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Muscle Sport Magazine
Training
TRX Back Exercise

Body Weight Exercises at Home Using a Suspension (TRX) System

By Matthew Denos – Exercises that use the practitioner’s own body weight to provide resistance (i.e pull-ups, push-ups, sit-ups) are...

Nutrition
MPD Abs

Metabolic Syndrome: Are You At Risk?

By  Cara Trentadue – Metabolic Syndrome is a combination of disorders that increase a persons risk of developing type 2 diabetes,...

Supplements
IML Protein

Iron Mag Labs Complete Protein Review

No matter what your fitness goals are and experience level is, adding more protein to your diet is a...

Video

MSM

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