WWE Night of Champions 2012 PPV Review

By Jared Silberkleit  - Thanks to a brilliant main event, Night of Champions ended up being one of WWE’s best PPVs in several months. The show got off to a bit of a slow start, with the undercard being predominantly TV quality, but once Orton/Ziggler hit the show really turned a corner and ended up finishing [...]

Dan Severn’s Danger Zone MMA “All Out War” Sept. 15

AS SEEN ON THE ULTIMATE FIGHTER, UFC HALL OF FAMER DAN “THE BEAST” SEVERN’S FIGHT COMPANY TICKETS ON SALE NOW www.dangerzonemma.com SOME OF THE DANGER ZONE’S ALUMNI ARE RASHAD EVANS, QUINTON JACKSON, SEAN SHERK, LUKE ZACHRICH, RICH CLEMENTI AND THE LEGEND HIMSELF “THE BEAST” GUEST APPEARANCE BY UFC FIGHTER KAMAL SHALORUS   TIM TIBBS AND KAMAL [...]

Spicy Shrimp and Cod with Habanero Citrus Salsa

By  Cara Trentadue - Keeping inflammation at bay in this stressful world can certainly be a challenge.  Sometimes I find it hard to walk out my front door without my cortisol levels reaching all time highs. But that’s another story.   This recipe is comforting at refreshing at the same time, take about 20 minutes to prepare [...]

WWE SummerSlam 2012 PPV Review

By Jared Silberkleit  - As WWE’s second biggest PPV of the year, SummerSlam turned out to be a very underwhelming show. Going in, it seemed like the show was purely marketed around the SummerSlam name and the main event, and when the main event disappointed and the undercard was exposed as being mostly nothing special, you’re [...]

ANTIOXIDANT PUDDING: Black Rice Pudding with Cocoa, Infused with Matcha Green Tea

By  Cara Trentadue - Need a tasty way to increase antioxidants?  I may just have it here.  This recipe was designed as a way to increase your antioxidant levels in a sweeter way.  It is very tasty and definitely worth the time it takes to prepare.  The three ingredients are incorporated and compliment each other lending an [...]

WWE Money in the Bank 2012 PPV Review

By Jared Silberkleit  - Money in the Bank was certainly an upgrade over WWE’s last PPV No Way Out, but the show suffered from many of the same problems that have plagued the company recently. Questionable booking, weak portrayal of the world champions, and too much filler. The major matches were all at least solid for [...]

2012 NPC Team Universe Results

Mens Bodybuilding Open Overall 1. Jeff Beckham Mens Bodybuilding Open Heavyweight 1. Jeff Beckham 2. Shiloe Steinmetz 3. Marc Dauteuchee 4. Tyler Leenknecht 5. Don Farese Mens Bodybuilding Open Light Heavyweight 1. Sean Royer 2. Jeff Rodriguez 3. Robert Brown 4. Chris Mahoney 5. Roderick Johnson Mens Bodybuilding Open Middleweight 1. Mark Domme 2. Andrew [...]

Make Red Onion a Part of Your Diet Everyday

By  Cara Trentadue - Whenever I speak to people about making positive dietary changes, I try to encourage small steps and a lot of them. Baby steps if you will.  One way to make a make a small but powerful change is to add onions and other members of the Allium family into your diet.  Onions are [...]

Invicta Fighting Championships: Nicdali Calanoc-Rivera Replaces Kikuyo Ishikawa In July 28 Prelim Bout Vs. Angelica Chavez

Battle-tested veteran Nicdali Calanoc-Rivera (7-6) of Tulsa, Okla. will replace Kikuyo Ishikawa in an atomweight (105 pounds) preliminary card matchup against Angelica Chavez (4-1) at the Invicta Fighting Championships 2: Baszler vs. McMann all-women’s professional Mixed Martial Arts (MMA) event at Memorial Hall in Kansas City, Kan. on Sat., July 28. Ishikawa withdrew from the [...]

METABOLIC SYNDROME: ARE YOU AT RISK?

By  Cara Trentadue - Metabolic Syndrome is a combination of disorders that increase a persons risk of developing type 2 diabetes, heart disease and even certain cancers. Metabolic Syndrome is a condition that doesn’t really need a diagnostic test, you can usually tell by looking in the mirror. Weight that accumulates around the midsection (bellyfat) is a [...]

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