The Priceless Benefits of Weight Training For Women

By  Cara Trentadue - When you think of weight training, do you immediately think of the big muscle heads in the gym slamming weights on the ground grunting? Well you’ll be surprised to know that women have increasingly filled the demographic for weight training in the past few years, and for good reason. Women just like [...]

Glutathione Deficiency and Chronic Disease

By  Cara Trentadue - Glutathione deficiency is being implicated in many major diseases in the human body from HIV, cancer, aging to bi-polar mood disorder.  Glutathione is a funny antioxidant enzyme that is synthesized by the human body.  External stresses of modern life can inhibit the bodies ability to recycle this amazing substance.  Taking supplemental forms of [...]

Order Legal Steroids.com Dianabol Review

There comes a time when all of us hit that proverbial wall in the gym. We’re training hard, eating right and gains are still either difficult or impossible to come by. So then it becomes decision time. The weak give up and the strong do not, so let’s only concern ourselves with the latter. Of [...]

Vince Gironda’s Workout Routine for Fast Arm Growth

By Paul Becker, Copyright © 2008 by Paul Becker - Vince Gironda was know as the “Iron Guru”. Bodybuilders who have trained at Vince’s Gym over the years, have included “Body by” Jake Steinman, Lou (“The Incredible Hulk”) Ferrigno, and even Arnold (“The Terminator”) Schwarzenegger. Vince also helped the studios whip their stars into shape for the [...]

Bodybuilders Need ENZYMES!

Why Professional Athletes are choosing AbsorbAid® Platinum! By Janet Angel, PhD-Nutritional Biochemist You might be surprised to discover that athletes are often nutritionally deficient or nutritionally imbalanced. Recent scientific studies are proving that even the most conditioned athletes; those that boast top nutritional status, high energy output may be overworking their organs and systems and [...]

Sit-ups Or Crunches: Which Are Better?

By Paul Becker, Copyright © 2008 by Paul Becker - Traditional sit-ups emphasize sitting up rather than merely pulling your sternum down to meet your pelvis. The psoas muscles run from the lower back to the front of the thighs. This muscle action is to pull the thighs closer to the torso. This action is the major [...]

Vince Gironda’s Diet – Stone Age Nutrition For Modern Bodybuilders

By Paul Becker, Copyright © 2008 by Paul Becker - I get this question all the time, “What workout or exercises should I do to get rid of fat?” Regarding the reduction of body fat, these problems are almost always diet, not workout, related. The “Iron Guru” Vince Gironda stated “body sculpting is 80% diet…if you don’t [...]

MuscleSport Mag Live Event on 11/10 in New York, Coverage on Party 105.3 FM

On Thursday, November 10, 2011 at 9 PM, MuscleSport Magazine will be a part of a unique live event taking place at Blue in Blue Point, New York. “Best of Both Worlds” will include the following: *Alessandro Savi – pro bodybuilder and the cover subject of our next online issue *Rosetta Mortati – NPC Fitness/Figure [...]

How To Build Muscle Without Weights, Dynamic-Tension Revised

By Paul Becker, Copyright © 2008 by Paul Becker. Why would anyone want to workout without weights? Everyone knows that using weights and machines is the fastest most efficient way to gain size and strength. While this is true, there are many resons why someone would want to, or even be forced to train for a while without the benefit [...]

U.S. Bodybuilding Star Lays Down the Law on Nutrition

By Andrew Parker- A promising US bodybuilder is highlighting the significance of using the right nutritional products and supplements in the quest to get in peak physical condition. Dusty Hanshaw believes that what and when you eat is more important than the gym schedule you adopt. “It’s everything,” admitted the 30-year-old, who will be on hand [...]

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