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Welcome to MuscleSport Magazine, where we bring the bodybuilding, sports and fitness industries all together in one media outlet. Weight training is the backbone of all three and we will give you the latest headlines and also show you how to build muscle and gain muscle through bodybuilding workouts.
Tagged with 'amount-of-calories'
It Takes DEDICATION
Published: July 9, 2008
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Young or Old, Your Training Shouldn’t Be Treated Lightly By Alex Truman As a high school athlete, I am able to squat 500 pounds, bench 375, and deadlift 550, causing me to be constantly asked how I have been able to achieve that level of strength. When posed a question like that, I’m able to [...]
