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Strongman 101: Grip Strength

Published: October 4, 2009

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A Practical Approach When Pursuing the Sport of Strongman By Robin Wright – So you’re Gym-strong!  Great, that’s a good start. If you wish to pursue the sport of strongman, you better be deadlifting and squatting. Your core strength is crucial. You may have great power in your chest, biceps, calves or maybe you have [...]

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