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Welcome to MuscleSport Magazine, where we bring the bodybuilding, sports and fitness industries. All together in one media outlet. Weight training is the backbone of all three and we will give you the latest headlines and also show you how to build muscle and gain muscle through bodybuilding workouts.
Tagged with 'dumbbell-pullovers'
The Vacuum Pose – A Lost Art in Bodybuilding (Part 2)
Published: September 15, 2009
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By Michael Manavian - (The following is part one of a three-part series) One question if I may…vacuum poses…how!?! I have been trying to work on this, do you have any suggestions? Ahhh… the vacuum. Part II Hoover or Dyson I was very fortunate to be introduced to weight training focusing on structure first before building [...]
