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Welcome to MuscleSport Magazine, where we bring the bodybuilding, sports and fitness industries. All together in one media outlet. Weight training is the backbone of all three and we will give you the latest headlines and also show you how to build muscle and gain muscle through bodybuilding workouts.
Tagged with 'dumbbells'
A Five-Day Training Routine For Everyone
Published: February 1, 2011
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Training routines come and go. You switch from a six-day to a four-day and back, all in search for the perfect one. Push/pull? Days on/off? Cadio before or after weights? One can drive him/herself crazy trying to figure it out. We have tried to simplify things a bit and feel that this is a program [...]
Robby Robinson and the Master Plan (Part 6)
Published: November 12, 2009
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By Ian Duckett – (This is part six of a six-part series) Day 6 I got up early and had my supplements and green tea, showered and shaved and had a breakfast in my room of oats and protein with a black coffee. I then set off walking to Gold’s. I walk along the beach front then [...]
Written in Stone
Published: April 24, 2009
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NY Metropolitan Bodybuilding, Fitness and Figure Championships Took on New Meaning in ‘09 - The chatter began in the area of the judge’s table and photographer’s pit as soon as he walked on the stage. “Where is this guy from again?” “He looks real good.” There was definitely a buzz in the air when the overall [...]
