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Welcome to MuscleSport Magazine, where we bring the bodybuilding, sports and fitness industries. All together in one media outlet. Weight training is the backbone of all three and we will give you the latest headlines and also show you how to build muscle and gain muscle through bodybuilding workouts.
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Robby Robinson and the Master Plan (Part 6)
Published: November 12, 2009
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By Ian Duckett – (This is part six of a six-part series) Day 6 I got up early and had my supplements and green tea, showered and shaved and had a breakfast in my room of oats and protein with a black coffee. I then set off walking to Gold’s. I walk along the beach front then [...]
Robby Robinson and the Master Plan (Part 3)
Published: October 2, 2009
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By Ian Duckett – (This is part three of a six-part series) Day 3 – Workout 2 I awake with a start on the day. Right away I took my morning supplements that Robby had structured out for me for the days ahead, I washed these down with cold, clean water. After morning rituals I headed out [...]
Robby Robinson and the Master Plan (Part 2)
Published: September 20, 2009
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By Ian Duckett – (This is part two of a six-part series) Day 2 – Workout 1 Very little sleep as always, I spent the night looking at the clock and was excited at the prospect of the day ahead. After a breakfast of oats, honey and protein powder I headed onto the beach with my bag [...]
