Trenbolone is one of the most popular drugs used by bodybuilders today and, when you look at the stats, it is not hard to see why. A very potent androgen with strong anabolic activity, Trenbolone is an extremely effective hardening and cutting agent. In fact, it is considered indispensable when it comes to pre contest preparation. However, it is also extremely valuable in the off-season as it creates a rapid build up of strength and muscle mass. In fact, the anabolic effect is often compared to testosterone or Dianabol with one very important difference – it does not convert to estrogen. This is what truly sets it apart, as most mass building drugs readily aromatize, leading to many estrogen related problems (e.g. water retention gynecomastia).

Due to the lack of water retention, the gains when using this drug are more easily maintained on discontinuing its use. In addition to this, a very hard and defined appearance can be achieved. Also, since gynecomastia is not an issue, there should not be any need to add an anti-estrogen as long as Trenbolone is the only steroid being used.

Due to the highly androgenic nature of this drug an increase in the burning of body fat is observed and a much tighter physique can be achieved without having to resort to extreme dieting.

TRENBOLONE- POINTS OF INTEREST

• Trenbolone is more potent than testosterone with an effect being gauged as three times as strong on a milligram for milligram basis. It is also four times as anabolic as Deca Durabolin and ten times as androgenic. This makes the majority of the weight gained on this drug lean, quality muscle.
• Trenbolone also creates an increase in the levels of the hormone IGF-1 (Insulin like Growth Factor-1) which is highly anabolic within muscle tissue.
• Trenbolone has a stronger binding affinity to the androgen receptor than testosterone. This feature is a major contributing factor to the process of anabolism and fat loss.
• By promoting nitrogen retention and protein synthesis within the muscle Trenbolone allows the food you eat and the nutritional supplements you take to be used more effectively. It also reduces levels of the catabolic hormone cortisol.
• Trenbolone is also involved in the production of red blood cells and increases the rate of glycogen replenishment (both of which contribute not only to stamina but also to recovery from workouts)

SIDE EFFECTS

A reduction in aerobic capacity is the most common complaint with Trenbolone. This is thought to be caused by bronchial dilation resulting from an increase in prostaglandin production. The condition known as “Tren Cough” is often a complaint registered with users of the Acetate version (Trenbolone is available in Acetate and Enanthate forms). Androgenic side effects may also be experienced which include oily skin, aggressive behavior, acne and hair loss. For this reason women would be advised to stay away from this drug.

DOSAGES

If using Trenbolone Enanthate, doses are normally in the 200-600mg/day, since the ester length of this drug is reasonably long. This is usually split up into twice weekly injections.

Trenbolone Acetate is usually administered in a daily dosage of 37.5 -75mg and, although a potent solitary steroid, it is often combined with other drugs for greater effect. This would be Winstrol or Primobolan for cutting purposes and Dianabol or Testosterone for mass building cycles. The addition of Dianabol or Testosterone would also increase the level of water retention experienced.

Due to the strong impact Trenbolone has on endogenous (within the body) testosterone levels the use of a drug such as HCG and/or Clomid is recommended on concluding a cycle (preferably a combination of the two). Without this strategy it may take some time for the hormonal balance to return to normal.

N.B. Trenbolone – and all products mentioned in this article – can be found at www.maximedicine.com

Leigh Penman, in addition to be a staff writer at MuscleSport Mag, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold’s sanctioned magazine, ‘Bodypower’). During this time she also competed successfully on four occasions (placing in the top four in all contests).

Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics – however, she still maintained a five day workout schedule during this time and gained her personal training certificate.

Having also studied pharmacology in relation to sports performance, her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world, as well as extending her web-related work in the bodybuilding and fitness field.

Leigh has been working out for close to thirty years so she is clearly a writer who ‘walks her talk.’
She can be contacted personally at zeal2heal@yahoo.com

Oral Turanabol is one of those substances that has gained what I would call a ‘quiet cult status’ amongst bodybuilders. It was first developed by scientists in East Germany for use by their Olympic athletes. The success achieved by those athletes is testament to its effectiveness. The fact that it was used extensively for enhancing sports performance also meant that it was subject to many trials with documented results proving very impressive.

So what does Turanabol have to offer that is so special?

Well it does provide good lean muscle gains and, although strength and muscle increases will not be as dramatic as with some other compounds, they will be less likely to be accompanied by water retention. This means that you are more likely to keep any gains made when coming off a cycle. In addition to this, Turanabol does not create estrogen related side effects (e.g. gynecomastia) although it is 17-alpha alkylated which means it can be toxic to the liver so it is wise to use some form of liver support when on a cycle (e.g. Silymarin, Dandelion, NAC).

Turanabol has been described as a derivative of Dianabol although it does have a much lower level of androgenic activity. Studies have revealed it to have anywhere from 0 – 6 in terms of androgenic effects and 53 for anabolic effects (based on a score of 100 each for testosterone). This means that it will not give you the bloated, puffy look often observed by those who use Dianabol. In fact, many users have compared it to Anavar in terms of results.

SIDE EFFECTS

Negative side effects are rare with this substance and are usually the result of using cycles that are either too long or too high in dosage. The aforementioned risk of liver toxicity and a lowering of the clotting ability of the blood are the only things to really look out for. It has also been implicated as regards the lowering of natural testosterone levels – but once again this is generally dose related. There have been reports of women suffering more adverse side effects than men when using this substance, however these reactions occurred in women who were taking almost double the amount taken by their male counterparts…so of course they would get more side effects!

DOSAGE

It has been recommended that men should take between 20-40mg every day and women 5-10mg/day. However, in real life terms male bodybuilders usually prefer an amount of 0.4mg per pound of bodyweight.
One of the many interesting things about Turanabol is its ability to reduce SHBG’s binding to other steroids, which leads to the freeing up of more testosterone in the body. For this reason many athletes find it a valuable accompaniment to any cycle – particularly those involving the use of testosterone. The fact that Turanabol is not associated with aromatization (i.e. conversion to estrogen) also adds to its attractiveness.

All in all, when you consider the fact that it produces little in the way of troublesome side effects (when used in reasonable dosages) and produces a high quality gain in muscle mass over time, Turanabol is definitely worth considering as part of an effective cycle. Even used on its own it will definitely produce a noticeable improvement in mass and strength. The gains will not be astounding but they will be more easily maintained since the improvements made on Turanabol are not an illusion created by water weight.

N.B. Turanabol is available as ‘T-Bolic 10’ from www.24hourmedstore.com. Incidentally, this site also has a very special discount opportunity available till February 28.

Leigh Penman, in addition to be a staff writer at MuscleSport Mag, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold’s sanctioned magazine, ‘Bodypower’). During this time she also competed successfully on four occasions (placing in the top four in all contests).

Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics – however, she still maintained a five day workout schedule during this time and gained her personal training certificate.

Having also studied pharmacology in relation to sports performance, her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world, as well as extending her web-related work in the bodybuilding and fitness field.

Leigh has been working out for close to thirty years so she is clearly a writer who ‘walks her talk.’
She can be contacted personally at zeal2heal@yahoo.com.

Contents: Nandrolone Decanoate – 150mg
Nandrolone Phenylpropionate – 50mg
Nandrolone Undecanoate – 100mg

Deca Durabolin is without question one of the most popular steroids of all time and this state-of-the-art blend represents a major advance in how it is delivered. In fact Nandromix could be called the ‘Sustanon of Deca’s’ since it functions in a similar time-released fashion as the popular testosterone blend.

First of all we have the traditional Nandrolone Decanoate (aka Deca Durabolin). Nandrolone Decanoate was originally developed to combat wasting diseases where patients were restricted to bed rest in order to prevent muscle catabolism. It was adopted by the bodybuilding world due to its ability to add muscle with fewer side effects than some other popular drugs. It also has the highly desirable characteristic of reducing inflammation throughout the body thus easing (and often completely curing) joint pain resulting from sustained heavy lifting.

Nandrolone Decanoate is often taken in preference to testosterone due to the fact that it has a lower rate of conversion to estrogen (only converting to estrogen at roughly 20% the rate of testosterone). An ability to improve bone mineral content and increase collagen synthesis also adds to its attractiveness.
Nandrolone Decanoate also has a very long active life (14-16 days) which removes the need for frequent injections – although most bodybuilders choose to inject it one a week (or twice depending on dosage).

Nandrolone Phenylpropionate is a shorter acting Deca ester, which not only acts faster but also produces less water retention than its longer acting cousin. It is a progestin (like any other Nandrolone derivative) however it does not produce any of the typical estrogen side effects (due once again to an extremely low conversion rate). The beauty of adding the Phenylpropionate ester to this formula is that it allows for a rapid onset of action with concentrations in the blood building steadily for up to four days. This could be compared to the addition of Testosterone Propionate to the Sustanon blend in that it allows a rapid infusion of hormone throughout the body.

Finally we have Nandrolone Undecanoate, which is a longer acting ester and therefore facilitates a prolonged effect to take place. Nandrolone Undecanoate is also a very unique nandrolone ester with a reputation of being more potent than the other nandrolones.

SIDE EFFECTS

Although side effects with Nandrolone are much less than with other steroids (e.g. testosterone) it is not completely free of negative effects. However, it is generally accepted that, at doses of around 400mg/week or lower it is rare to encounter any real problems. If side effects do occur they would present themselves as slight acne, aggressiveness, headaches, increased sex drive, lowered sperm production and impotence.

IMPORTANT NOTE

It is very important to pay attention to your diet when using any form of Nandrolone since a positive nitrogen balance and subsequent muscle growth can only occur if enough calories and protein are supplied. If you fail to eat enough protein this drug can be rendered nearly useless. Then again, that is the case with steroids of any kind.

DOSAGE

The usual dose for this substance is 300- 600mg/week for men (although it is not unknown for amounts of up to 800m/g week to be administered). Women usually get by on 50-100mg/week – though once again at the competitive level this amount would be likely to increase.

When considering what dose to use just remember that side effects are dose related and more likely to present themselves when going above 400mg/week.

THE FINAL WORD

As previously mentioned, this is a very valuable and unique presentation of the old stand-by Deca Durabolin. The addition of 50mg of Nandrolone Phenylpropionate making it very attractive when it comes to producing an immediate impact on the system. So if you have, or were considering, using a standard Deca preparation you might just want to give this a try instead!

N.B Nandromix 300 can be obtained at www.24hourmedstore.com

Leigh Penman, in addition to be a staff writer at MuscleSport Mag, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold’s sanctioned magazine, ‘Bodypower’). During this time she also competed successfully on four occasions (placing in the top four in all contests).

Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics – however, she still maintained a five day workout schedule during this time and gained her personal training certificate.

Having also studied pharmacology in relation to sports performance, her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world, as well as extending her web-related work in the bodybuilding and fitness field.

Leigh has been working out for close to thirty years so she is clearly a writer who ‘walks her talk.’
She can be contacted personally at zeal2heal@yahoo.com.

Andriol represents a very unique approach to testosterone administration. It is the first real attempt to create an oral testosterone since Methyl Testosterone. It is also a viable alternative to injectable testosterone and other oral forms of test (which are often very harsh on the liver).

Andriol is presented in the form of a capsule in which 40mg of Testosterone Undecanoate is encapsulated along with oleic acid (an oil). This design offers many advantages over traditional oral compounds, as it is not c-17 alpha alkylated. Not using this structure in the case of Andriol removes the risk of liver toxicity commonly associated with oral steroids. The active steroid totally bypasses your liver and therefore does not harm this organ. Andriol is in fact absorbed through the lymphatic system, allowing it to avoid the first-pass through the liver – a process which could destroy most of the active compound as well as stressing the liver. It is also rapidly absorbed, with a noted testosterone peak in the blood approximately 2 hours after administration.!

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ANDRIOL: THE GOOD NEWS

The fact that Andriol has a rapid turnover rate in the system (levels peaking in 2 hours and reaching baseline by 12 hours) leads to it being relatively easy on the system. It is not bad for your blood pressure and displays no adverse effects on the prostate. Another benefit when it comes to testosterone undecanoate is the fact that it does not aromatize (convert into estrogen) at the same rate as other testosterones. Studies have also pointed to the fact that this form of testosterone does not reduce levels of LH (Luteinizing Hormone) and FSH (Follicle Stimulating Hormone), which are the hormones that tell your body to make more testosterone. It is also doubtful whether Andriol could be too damaging to your HPTA (Hypothalamus-Pituitary-Testicular-Axis) another regulator of your body’s natural testosterone production. In addition, it has even proven beneficial to lipid profiles and cholesterol levels.

GETTING THE BEST RESULTS

Since Andriol operates via association with your small intestine and lymphatic pathways, taking it with food greatly enhances its bioavailability. Another important factor when considering the use of this substance is the fact that, although it will raise your testosterone levels within 2 hours, they will return to baseline by 10-12 hours. Therefore, should you want to see significant anabolic effects from this product, it is best to consume 4-8 capsules, spaced out evenly, 2-3 times a day.
You will not see the huge gains that can be obtained by the heavier injectable testosterones; then again, you will see significantly less in the way of side effects.

POST CYCLE THERAPY

Should you decide to experiment with a cycle of this drug there is less of a concern over post cycle therapy involved. This is due to the fact that Testosterone Undecanoate does not have the same potential to disrupt the HPTA. However, the use of HCG (Human Chorionic Gonadotropin) and or Clomid/Nolvadex may be added as an insurance policy against any hormonal imbalances.

FINAL THOUGHTS

As mentioned, Andriol is not a huge mass builder but it is a worthy supplement for those concerned with the side effects normally observed with the use of anabolic steroids. In addition, the fact that it produces such a rapid rise in testosterone levels upon administration may just make it a very worthwhile pre-workout supplement.

N.B. ANDRIOL capsules, manufactured by Genesis Meds, is currently available at a specially reduced price for a limited time at www.maximedicine.com

Leigh Penman, in addition to be a staff writer at MuscleSport Mag, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold’s sanctioned magazine, ‘Bodypower’). During this time she also competed successfully on four occasions (placing in the top four in all contests).

Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics – however, she still maintained a five day workout schedule during this time and gained her personal training certificate.

This is part of a continuing series provided exclusively by MuscleSport Mag giving information on a variety of performance-enhancing drugs for educational purposes. While it is apparent that people are going to use these substances regardless of the health and legal risks involved, quality information is necessary and learning as much about them as possible can only assist an adult making a decision either way.

Winstrol is the ‘user friendly’ name given to the anabolic steroid Stanozolol. A derivative of dihydrotestosterone, Winstrol is a commonly used steroid for cutting cycles. Since it is not capable of converting into estrogen, gynecomastia is not a concern – even amongst the most sensitive individuals. It produces a lean, quality look with little or no water retention.
Winstrol is often seen as a less expensive alternative to Anavar since it produces similar gains in strength without significant weight gain.

As with most oral compounds, Winstrol carries the structural c17-AA alteration, which enables it to survive the first pass through the liver. This means that it does place a higher level of stress on the liver than the injectable form (Winstrol Depot) which avoids the first pass altogether. With this in mind, during longer or higher dose cycles, liver values should be monitored by regular blood work. It should also go without saying that if you are stacking Winstrol with other oral steroids then you should make every effort to protect your liver by limiting the cycle length to 6 to 8 weeks. Cholesterol levels should also be monitored and every effort should be made to stick to a diet that does not include cholesterol-elevating foods (e.g. fatty meats, egg yolks, full fat dairy products).

The usual dose for men is 35 – 75mg per day for the tablets and 25 – 50mg/day for the injectable version. Women usually take around 5 to 10mg/day, sometimes going up to 20mg for competitive athletes. The injectable version is not recommended for use by women.

STACKING TIPS:

For bulking purposes you may wish to add a stronger androgen like testosterone, Dianabol or Anadrol.

For cutting phases Winstrol can be combined with trenbolone or Halotestin.
Sensitive individuals would be advised to stick to Primobolan, Deca-Durabolin or Equipoise if they want to enter the stacking arena since they exhibit fewer side effects than standard androgens.

LIVER PROTECTION:

When using oral steroids it is worth considering using some form of over the counter liver protectant e.g. Silymarin (Milk Thistle) or N-Acetyl-L-Cysteine (NAC).

Leigh Penman, in addition to be a staff writer at MuscleSport Mag, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold’s sanctioned magazine, ‘Bodypower’). During this time she also competed successfully on four occasions (placing in the top four in all contests).

Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics – however, she still maintained a five day workout schedule during this time and gained her personal training certificate.

Having also studied pharmacology in relation to sports performance, her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world, as well as extending her web-related work in the bodybuilding and fitness field.

Leigh has been working out for close to thirty years so she is clearly a writer who ‘walks her talk.’
She can be contacted personally at zeal2heal@yahoo.com or you can also check her out at New York’s favorite metaphysical store www.stickstoneandbone.com.

This is part of a continuing series provided exclusively by MuscleSport Mag giving information on a variety of performance-enhancing drugs for educational purposes. While it is apparent that people are going to use these substances regardless of the health and legal risks involved, quality information is necessary and learning as much about them as possible can only assist an adult making a decision either way.

Primobolan Depot is the injectable version of the steroid methenolone and, although it produces a weaker effect than Deca-Durabolin it is a very good basic steroid whose effects are predominantly anabolic. The fact that an enanthate ester is added to this steroid enables a slow and gradual release from the injection site. This addition allows for a longer half-life of approx 14 days (similar to Testosterone Enanthate) although most athletes prefer to administer it on a weekly basis.

Primobolan’s popularity stems from the fact that it is the only steroid that seems to work well on a low calorie diet (making it a pre-contest drug of choice) and side effects are rarely a problem since it is relatively non toxic, low in androgens and it does not convert to estrogen (aromatize) therefore estrogen related side effects are not an issue. In addition to this it seems to have a positive effect on the immune system (thus its popular use in Aids patients) and the fact that it adds primarily lean mass leads to a strengthening of the whole body system. When you consider these facts it is hard to believe that Primobolan Depot is not legally approved by the FDA in the United States…but that’s politics for you!

Now, having said all of the above, it has to be said that Primobolan does have its side effects including light acne, deepening voice and increased hair growth (these effects resulting form the androgenic residual effect). However, it displays low liver toxicity and usually has little effect on blood pressure and cholesterol, which makes it one of the safest injectable anabolic steroids. It is also worth pointing out that the bodies own testosterone production is only reduced when high dosages are taken for prolonged periods.

Speaking of dosages, the ‘safe’ dosage for men is 100-200mg per week although some bodybuilders have been known to go as high as 600mg/week (and even 800mg). Androgenic effects are inevitably higher at this rate but are usually tolerable. A better option is to stack Primobolan with stronger steroids in order to enhance the effect. Primo, Sustenon 250 and Dianabol is one such stack, which will produce rapid gains. Another example is Primo 200mg/week and Deca-Durabolin 200-400mg/week or Primo with Winstrol Depot 200-400mg/week. Although adding additional compounds can increase side effects, Primobolan does tend to lessen the harshness of the more heavy-duty steroids (e.g. all the testosterones) when added to a cycle.

Female athletes can get good results from 100-200mg a week and 50mg of Winstrol Depot can be added (although virilization problems may occur in sensitive individuals). A safer option would probably be 100mg Primobolan with 7.5mg Oxandrolone (or Winstrol oral, 10mg), which represents a cautious dose for those seeking to experiment with anabolics.
All in all, when you consider the fact that Primobolan is the only steroid that works on a low calorie diet, builds lean mass, adds hardness and tone AND positively effects the immune system it is easy to see why it is one of the most popular steroids on the market and has gained something of a ‘cult’ following over the years.

Leigh Penman, in addition to be a staff writer at MuscleSport Mag, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold’s sanctioned magazine, ‘Bodypower’). During this time she also competed successfully on four occasions (placing in the top four in all contests).

Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics – however, she still maintained a five day workout schedule during this time and gained her personal training certificate.

Having also studied pharmacology in relation to sports performance, her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world, as well as extending her web-related work in the bodybuilding and fitness field.

Leigh has been working out for close to thirty years so she is clearly a writer who ‘walks her talk.’
She can be contacted personally at zeal2heal@yahoo.com or you can also check her out at New York’s favorite metaphysical store www.stickstoneandbone.com

This is part of a continuing series provided exclusively by MuscleSport Mag giving information on a variety of performance-enhancing drugs for educational purposes. While it is apparent that people are going to use these substances regardless of the health and legal risks involved, quality information is necessary and learning as much about them as possible can only assist an adult making a decision either way.

HALOTESTIN (Fluoxymesterone)

Halotestin is chemically a very interesting and complex drug. It is made by modifying testosterone with three major groups – a 17alpha-methyl group, an 11beta-hydroxy group and a 9-fluoro group (this being the group that gives the drug the chemical name ‘Fluoxymesterone’). These modifications enable it to survive the first pass through the liver, inhibit conversion to estrogen and increase its anabolic potential. However, with regard to anabolic potential, Halotestin is not really known as a muscle builder when used alone but the increases in strength and aggression gained by its use may assist the anabolic qualities of other drugs it may be stacked with due to the users accelerated training intensity. In addition, the fact that it has no estrogenic activity leads to zero water and fat retention which makes it ideal for use at the end of cutting cycles since in athletes who already have a low body-fat percentage it adds hardness and definition.

Endurance athletes may also benefit from its use since Halotestin increases the production of red blood cells and therefore cell respiration and aerobic capacity also show increases.

It is very easy to detect though, so those who enter drug-tested events would do best to steer clear of it. However, if testing is not an issue, a short cycle of Halotestin stacked with a longer cycle of Equipoise (maximum duration 4-6 weeks) will have a significant effect on VO2 max (aerobic capacity).

DOSAGE

The most important thing to remember (and take seriously) about Halotestin is that it is very liver toxic and should only be used by a select group of people who have very specific goals and who do not intend to use it for more than 4-6 weeks. It is also NOT a drug for women to even consider using.

Basically known for increasing aggression and strength, typical doses are 10-20mg/day and should never exceed 40mg. In fact, 10mg prior to a workout is often all that you need to increase strength and aggression levels. Cycles should also be kept to the aforementioned 4-6 week time frame. With Halotestin it is always recommended to play safe rather than be sorry.

Liver values and blood pressure should also be monitored when possible and the use of liver protecting agents such as Milk Thistle is advised throughout its use.
As far as stacking is concerned, it may stack well with Winstrol or be added for the last 4 weeks of a cycle of Boldenone, Methenolone or Trenbolone – this will give an extra density and hardness to the physique.

Leigh Penman, in addition to be a staff writer at MuscleSport Mag, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold’s sanctioned magazine, ‘Bodypower’). During this time she also competed successfully on four occasions (placing in the top four in all contests).

Leigh has been working out for close to thirty years so she is clearly a writer who ‘walks her talk.’
She can be contacted personally at zeal2heal@yahoo.com or you can also check her out at New York’s favorite metaphysical store www.stickstoneandbone.com.