Overview of the Insanity Workout

The fitness industry is abuzz with the news of Insanity Workout developed by Shaun T. This 60-day, whole body conditioning workout includes a number of cardio exercises that offer an intense workout without the use of any weights or equipment’s. All you need to master this workout program is your will power to get a [...]

NPC Bill Grant Atlantic City Classic Update – Saturday, October 23rd

MuscleSport Mag is a proud sponsor of the 2010 NPC Bill Grant Atlantic City Classic – The 1st Annual Bill Grant Atlantic City Classic Bodybuilding, Figure & Bikini Championships will be held at the Trump Taj Mahal, on the Boardwalk, in Atlantic City, NJ on Saturday, October 23, 2010. The Bill Grant Classic is part [...]

Getting That Beach Body by Summertime

By Stacey Naito, D.O., ACOFP - Make no mistake, summer is coming, replete with sunshine, hot weather and the power to compel people everywhere to shed excess layers of clothing.  But you may be in a panic about this.  You may be muttering, gee whiz, I need to turn it up and get into shape!  Those of the male [...]

Figure Competitor Emily Zaler Cooks Up a Storm – the EZ Whey

Everything happens for a reason. Sometimes what appears to be a stroke of bad luck results in the exact opposite. For Emily Zaler, a career-ending knee injury during a soccer match spurned on a lifestyle that differed from the team sport concept. “I always loved the game of soccer and was named the PAC-10 Player [...]

Introducing MSM’s “Gym Junky Jargon” Advice Column

By Darren Sorensen – I am very excited to be the advice columnist for MuscleSport Mag! My name is Darren Sorensen, or Big D as I am called by a lot of my friends and those who know me. My articles over the last nine years have covered everything from weight loss, weight gain, getting [...]

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