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Welcome to MuscleSport Magazine, where we bring the bodybuilding, sports and fitness industries. All together in one media outlet. Weight training is the backbone of all three and we will give you the latest headlines and also show you how to build muscle and gain muscle through bodybuilding workouts.
Tagged with 'good-food'
Robby Robinson and the Master Plan (Part 6)
Published: November 12, 2009
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By Ian Duckett – (This is part six of a six-part series) Day 6 I got up early and had my supplements and green tea, showered and shaved and had a breakfast in my room of oats and protein with a black coffee. I then set off walking to Gold’s. I walk along the beach front then [...]
Robby Robinson and the Master Plan (Part 4)
Published: October 10, 2009
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By Ian Duckett – (This is part four of a six-part series) Day 4 – off day from training After breakfast, a little walk and phoning home I was picked up by Robby and Arden. They took me to an organic market in Santa Monica where they buy their food supplies. This was paradise again for [...]
Robby Robinson and the Master Plan (Part 1)
Published: September 8, 2009
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By Ian Duckett – (This is part one of a six-part series) Day 1- Sun 21st Sept I got up at my normal time of 4:00am, had a bath and a shave and got dressed, all the while trying not to disturb the family. Stood in the kitchen eating an oatcake and drinking a strong black [...]
