Tagged with 'hammer-curls'

Strongman 101: Grip Strength

Published: October 4, 2009

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A Practical Approach When Pursuing the Sport of Strongman By Robin Wright – So you’re Gym-strong!  Great, that’s a good start. If you wish to pursue the sport of strongman, you better be deadlifting and squatting. Your core strength is crucial. You may have great power in your chest, biceps, calves or maybe you have [...]

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What is a Strongman?

Published: August 24, 2009

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By Robin Wright - Perhaps a more fitting description is StrongHuman…. as the sport is not only for the big boys but for light men and woman who want to push their bodies and minds to the max.  They may even blow a few blood vessels along the way, regardless of their size! In my view, [...]

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