Tagged with 'heavy-duty-training'

Can Dennis Wolf Rebound at the NY Pro?

Published: April 5, 2010

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Sometimes a person needs to hit rock bottom to appreciate what they had in the past, or at least the potential. In the case of Dennis Wolf, he was unfairly over-hyped as one of the favorites in the 2009 Mr.Olympia. Two years earlier, the 31-year-old took fifth in Las Vegas and then jumped up one [...]

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Mike Mentzer’s Heavy Duty Training Advanced Secrets

Published: December 26, 2009

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By Paul Becker, copyright © 2008 Paul Becker - While many people know the basics of Heavy Duty training, the advanced techniques are known by only a few. The advanced and super advanced techniques were fully researched and tested by Mike in the late 70′s, but following the infamous 1980 Mr.Olympia, Mike retired from competition. After that [...]

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