Try the powerful MSM search:
Selected MSM searches:
Muscle Bodybuilding Product Football Radio MMA Supplements Sports
Welcome to MuscleSport Magazine, where we bring the bodybuilding, sports and fitness industries. All together in one media outlet. Weight training is the backbone of all three and we will give you the latest headlines and also show you how to build muscle and gain muscle through bodybuilding workouts.
Tagged with 'lats'
A Five-Day Training Routine For Everyone
Published: February 1, 2011
1 Comment
Training routines come and go. You switch from a six-day to a four-day and back, all in search for the perfect one. Push/pull? Days on/off? Cadio before or after weights? One can drive him/herself crazy trying to figure it out. We have tried to simplify things a bit and feel that this is a program [...]
The Vacuum Pose – A Lost Art in Bodybuilding (Part 3)
Published: October 17, 2009
1 Comment
By Michael Manavian – (The following is part one of a three-part series) One question if I may…vacuum poses…how!?! I have been trying to work on this, do you have any suggestions? Ahhh… the vacuum. Part III Showtime To hit the vacuum on stage, set your legs by lifting your knee to flex your inner [...]
Robby Robinson and the Master Plan (Part 3)
Published: October 2, 2009
No Comments
By Ian Duckett – (This is part three of a six-part series) Day 3 – Workout 2 I awake with a start on the day. Right away I took my morning supplements that Robby had structured out for me for the days ahead, I washed these down with cold, clean water. After morning rituals I headed out [...]
The Vacuum Pose – A Lost Art in Bodybuilding (Part 1)
Published: August 20, 2009
No Comments
By Michael Manavian – (The following is part one of a three-part series) One question if I may…vacuum poses…how!?! I have been trying to work on this, do you have any suggestions? Ahhh… the vacuum. Part I – Just an Illusion Bodybuilding on stage is about creating illusions. Doing what it takes to give the [...]
