How To Build Muscle Without Weights, Dynamic-Tension Revised

By Paul Becker, Copyright © 2008 by Paul Becker. Why would anyone want to workout without weights? Everyone knows that using weights and machines is the fastest most efficient way to gain size and strength. While this is true, there are many resons why someone would want to, or even be forced to train for a while without the benefit [...]

Lee Priest Comeback May Result in 202 Victory

An announcement was made during Olympia weekend that may just shake up the 202 division next year. Lee Priest, who has not competed since 2006, announced that he is coming back and intends on taking on Kevin English and the rest of the 202 division. He will begin preparing next month in his native Australia [...]

Enter the Kai Greene Era

Throughout the history of bodybuilding, there have been a few select men and who have dominated their class. Of course, Arnold Schwarzenegger is and always will be the benchmark for all to follow, but on Saturday night in Columbus, Ohio there may have been another name added to that short list. Brooklyn born Kai Greene [...]

Comeback Trail to Ohio Bumped by Toney?

We are only a few short weeks out of the 2009 Arnold Classic and all the talk has been of the Big Three who missed the last Mr. Olympia due to injuries. Victor Martinez, who won the show in Ohio two years ago, is reported to be not only fully recovered from his knee injury, [...]

Silvio Samuel Gets His Just Due at Ironman Pro

After just missing a Top Six finish at the 2008 Mr. Olympia contest, Silvio Samuel’s name was being mentioned as one that could have easily placed a spot or two higher. He came into the show looking as if he timed everything right, but the competition was truly amazing and Samuel had to wait for [...]

The Latest

• Live Reports From Super Bowl XLVI Beginning On Thursday, 2/2
• WWE Royal Rumble 2012 PPV Review
• Bodybuilders Need ENZYMES!