Tagged with 'leg-curls'

Robby Robinson and the Master Plan (Part 5)

Published: October 24, 2009

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By Ian Duckett – (This is part five of a six-part series)
Day 5 –Legs
I always think that the mark of a bodybuilder is how he can train his legs. You have to have a certain kind of mental strength to develop good legs. In my time I have done my fair share of hard leg work and [...]