How To Avoid Overtraining

By Drew Stegman - You’ve always been told ‘More is better’ or ‘You get what you pay for.’ While this is true in several areas of life, you’ll end up getting smaller and weaker, not bigger and stronger if you apply this concept in the bodybuilding world. Although a decent amount of volume and frequency is [...]

Ten Muscle Building Tips

By Paul Becker, Copyright © 2008 by Paul Becker -  1. Set a goal as of today and work out exactly how you are going to get there. For example, if you see yourself as 20 pounds heavier in six months, break down exactly how you are going to get there. You see, you need to [...]

Sequoia Fitness Warrior Digital Body Mass Caliper

Sometimes the mirror does lie. How many times did you look at your reflection and feel as if you have lost some weight? If you diet and exercise properly, most likely that happens more than not. But you need to go deeper to the root of the issue and that’s where the Warrior Body Mass [...]

The Physics Of Weight Lifting, Part 5: Power

By Paul Becker - In our final installment of this series we’ll look at the formula for power and how to use it to make training more productive. The formula for power is: Force X Distance -:- Time. And is measured in foot-pounds/second. In the last article we talked about work and how to calculate your [...]

Best Price Nutrition.com’s Gaspari MyoFusion

Getting your supplement shelves filled at a discount seems to be the never-ending search we all have endured. Countless trips to the vitamin store and online searches have proved to be futile as we know there is something better out there. Well, the search for the Holy Grail has ended. Finding all your favorite name [...]

PROVIRON (mesterolone)

By Leigh Penman Proviron is the Schering brand name for the oral androgen mesterolone. It is a strong androgen, which is not capable of aromatizing into estrogen. It is also not progestenic. In fact, Proviron is the closest thing we have to orally active Dihydrotestosterone (DHT). Physicians normally prescribe this compound to treat various types [...]

CLENBUTEROL (Clenbuterol Hydrochloride)

By Leigh Penman In the last few years Clenbuterol has replaced Ephedrine as the drug of choice when it comes to fat loss and contest preparation in general. Clenbuterol is used throughout the world as a bronchodialator and, when used this way, it is highly effective with a low level of user complaints. In terms [...]

Human Growth Hormone Profile

By Leigh Penman This is part of a continuing series provided exclusively by MuscleSport Mag giving information on a variety of performance-enhancing drugs for educational purposes. While it is apparent that people are going to use these substances regardless of the health and legal risks involved, quality information is necessary and learning as much about [...]

Answer the Bell

Personal Trainers will Incorporate Many Different Styles into Programs; It’s Your Job to Find the Right One By Matthew Sgro This is part of a continuing series provided exclusively by MuscleSport Mag entitled, “This is Your Magazine,” where we profile the every-day athlete. If you would like to see yourself profiled here, please send us [...]

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