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	<title>Muscle Sport Magazine &#187; Muscle Fitness</title>
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		<title>GLUTATHIONE: THE FORGOTTEN NUTRIENT</title>
		<link>http://www.musclesportmag.com/2009/03/10/glutathione-the-forgotten-nutrient/</link>
		<comments>http://www.musclesportmag.com/2009/03/10/glutathione-the-forgotten-nutrient/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 21:46:49 +0000</pubDate>
		<dc:creator>Leigh Penman</dc:creator>
				<category><![CDATA[Steroids]]></category>
		<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Array]]></category>
		<category><![CDATA[Cells Of The Body]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Drug Overdose]]></category>
		<category><![CDATA[Essential Nutrients]]></category>
		<category><![CDATA[Glaring Omission]]></category>
		<category><![CDATA[Glutamic Acid]]></category>
		<category><![CDATA[Glutathione Levels]]></category>
		<category><![CDATA[Harmful Compounds]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Intestinal Tract]]></category>
		<category><![CDATA[Lymphatic]]></category>
		<category><![CDATA[Milk Thistle]]></category>
		<category><![CDATA[Muscle Fitness]]></category>
		<category><![CDATA[Muscle Growth]]></category>
		<category><![CDATA[Penman]]></category>
		<category><![CDATA[Point Of Interest]]></category>
		<category><![CDATA[Properti]]></category>
		<category><![CDATA[Tripeptide]]></category>
		<category><![CDATA[Unlimited Muscle]]></category>

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		<description><![CDATA[By Leigh Penman -  Look through the pages of any muscle/fitness orientated magazine and it is easy to get lost in the sea of supplement ads that compete with actual articles for space. Given the abundance of products featured you would think that every supplement you could ever need was right there at your fingertips, [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Leigh Penman - </em></p>
<p><em><span style="font-style: normal;"> </span><!--StartFragment--></em></p>
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<p class="MsoNormal"><span style="font-style: normal;">Look through the pages of any muscle/fitness orientated magazine and it is easy to get lost in the sea of supplement ads that compete with actual articles for space. Given the abundance of products featured you would think that every supplement you could ever need was right there at your fingertips, all you had to do was open your wallet and health, strength and unlimited muscle growth was yours. However, over the years there has been one glaring omission from the supplement files. Despite its proven health benefits, the antioxidant peptide glutathione has managed to slip under the radar as far as essential nutrients are concerned. In this feature I aim to change all that by officially introducing you to this substance and also examining some of the ways you can benefit from its use. So let’s get things started with a little background information:</span></p>
<p class="MsoNormal"><span style="font-style: normal;">GLUTATHIONE – THE FACTS</span></p>
<p class="MsoNormal"><span style="font-style: normal;">Glutathione is what is known as a tripeptide composed of the amino acids Cysteine, Glutamic Acid and Glycine. It is found in all cells of the body but resides predominantly in the lungs, intestinal tract and liver. In the liver glutathione assists in the detoxification of harmful compounds, allowing them to be eliminated in the bile. When glutathione levels are low liver and lymphatic functions suffer, allowing toxins to circulate throughout the body, which ultimately leads to damage in individual cells and organs. It is interesting to note that gluthionine is so powerful when it comes to detoxifying drugs that doctors routinely use glutathione promoting drugs in the treatment of patients with certain types of drug overdose.</span></p>
<p class="MsoNormal"><span style="font-style: normal;">Another point of interest is that the herb milk thistle, which is often used as a liver protector, exerts its effect by modestly increasing glutathione levels.</span></p>
<p class="MsoNormal"><span style="font-style: normal;">GLUTATHIONE – IN THERAPY</span></p>
<p class="MsoNormal"><span style="font-style: normal;">The health benefits of glutathione are not restricted to liver and lymphatic function however and this valuable substance exerts powerful therapeutic properties throughout the whole body. </span></p>
<p class="MsoNormal"><span style="font-style: normal;">Glutathione has proven effective in the treatment of:</span></p>
<ul type="disc">
<li class="MsoNormal"><span style="font-style: normal;">Cardiovascular disease</span></li>
<li class="MsoNormal"><span style="font-style: normal;">Arteriosclerosis</span></li>
<li class="MsoNormal"><span style="font-style: normal;">Cancer (where it may suppress tumor      growth, retard oxidative stress and ease the side effects of chemotherapy      and radiotherapy)</span></li>
<li class="MsoNormal"><span style="font-style: normal;">Pulmonary disease (glutathione is the      most efficient free radical scavenger in the airways)</span></li>
<li class="MsoNormal"><span style="font-style: normal;">Asthma</span></li>
<li class="MsoNormal"><span style="font-style: normal;">Chronic bronchitis</span></li>
<li class="MsoNormal"><span style="font-style: normal;">Digestive disorders (including      inflammatory bowel disease, peptic ulcer)</span></li>
<li class="MsoNormal"><span style="font-style: normal;">Immune system disorders (glutathione      plays an important role in the function of lymphocytes which fight viral      infection)</span></li>
<li class="MsoNormal"><span style="font-style: normal;">Lyme disease: This is a complex      multi-system acidic inflammatory condition that is triggered by bacterial      exotoxins. Glutathione assists in the removal of these toxins by forming a      soluble compound with them, which can then be transported out of the      system through the urine or gut.</span></li>
<li class="MsoNormal"><span style="font-style: normal;">Chronic fatigue syndrome: Levels of      glutathione are often low in patients with CFS.</span></li>
<li class="MsoNormal"><span style="font-style: normal;">Diabetes: Diabetics often have very low      blood and tissue levels of glutathione.</span></li>
<li class="MsoNormal"><span style="font-style: normal;">Diseases of aging including cataracts,      Alzheimer’s, Parkinson’s, arteriosclerosis etc</span></li>
<li class="MsoNormal"><span style="font-style: normal;">Neurological disease: Low glutathione      levels have been associated with neuro-degenerative diseases such as MS,      ALS, Alzheimer’s and Parkinson’s.</span></li>
</ul>
<h1><span style="font-style: normal;">GLUTATHIONE AND SPORTS PERFORMANCE</span></h1>
<p class="MsoNormal"><span style="font-style: normal;">Glutathione exerts many metabolic effects, which can significantly enhance athletic performance. This includes – but is not restricted to- decreasing recovery time from physical stress, producing greater strength and endurance and reducing muscle pain and fatigue. Glutathione&#8217;s powerful detoxifying and immune system boosting properties also lead to the body functioning at optimal level and, when in this enhanced state, the whole process of recovery, repair and growth may take place at an accelerated level. Glutathione may also assist in maintaining even blood sugar levels during training although this has not been scientifically proven.</span></p>
<p class="MsoNormal"><span style="font-style: normal;">GLUTATHIONE USE AND TREATMENT OPTIONS</span></p>
<p class="MsoNormal"><span style="font-style: normal;">Dr Michelle Alpert of ‘Flatiron Health Associates’ in Manhattan conducts a unique form of glutathione treatment. Aware of the fact that glutathione is usually not absorbed very well when administered orally, Dr Alpert has her own specialized methods for delivering this valuable nutrient…</span></p>
<p class="MsoNormal"><span style="font-style: normal;">“In my own practice, I either give glutathione alone in a saline solution, or I add glutathione as a ‘chaser’ at the end of a specialized detox drip, to help prevent any oxidation – since glutathione oxidizes easily when exposed to air or in the presence of certain minerals. I have given this to patients with multiple sclerosis, chronic fatigue, HIV, Lyme disease, Guillain-Barre syndrome, hepatitis C, or just garden-variety stress and fatigue. One hepatitis C patient’s liver values returned to normal and she resumed a full teaching schedule at her university after a series of detox drips. Another patient with chronic Lyme disease finds that weekly detox drips with glutathione improve her neurological symptoms of buzzing, burning and fatigue. My own nurse uses glutathione in fighting off colds. And I myself take a detox drip with glutathione weekly.”</span></p>
<p class="MsoNormal"><span style="font-style: normal;">OVERCOMING ABSORPTION DIFFICULTIES</span></p>
<p class="MsoNormal"><span style="font-style: normal;">The fact that oral glutathione does not easily lend itself to oral absorption has also led Dr Alpert to begin experimenting with nebulized glutathione (which requires a prescription). Her experience is that patients are having great success with this alternative – especially when used in combination with detox drips.</span></p>
<p class="MsoNormal"><span style="font-style: normal;">Another option for those who do not have access to intravenous treatment with glutathione is to consume whey protein. Whey protein has been found to increase cellular glutathione. The whey protein must of course be of the highest quality. One of the most potent whey proteins to hit the market in recent years is ISOLYZE from SPECIES NUTRITION. It is therefore highly recommended that you seek out this brand in order to obtain the best possible results in terms of both glutathione uptake and overall recovery from your workouts.</span></p>
<p class="MsoNormal"><span style="font-style: normal;">GLUTATHIONE – IN SUMMARY</span></p>
<p class="MsoNormal"><span style="font-style: normal;">There is no doubt that glutathione is a valuable nutrient in terms of your overall health and well-being. Its position as a master antioxidant is unchallenged. In fact, without glutathione your cells would suffer greatly from unrestrained oxidation and your liver would be overwhelmed by toxic accumulation. It may not be considered a staple in the athletic supplement cupboard as yet but then again, once upon a time the now omnipresent Creatine was accompanied everywhere it went with a question mark!</span></p>
<p class="MsoNormal"><span style="font-style: normal;">N.B. Dr Michelle Alpert can be contacted at: Flat Iron Health Associates, 87-89 Fifth Avenue, Sixth Floor Room 604, New York, NY 10003. Tel: 212 675 9343 or at </span><a href="http://www.flatironhealthassociates.com/"><span style="font-style: normal;">www.flatironhealthassociates.com</span></a><span style="font-style: normal;"> </span></p>
<p class="MsoNormal"><span style="font-style: normal;">ISOLYZE WHEY PROTEIN can be obtained from </span><span style="font-style: normal;"><a href="http://www.speciesnutrition.com/">www.speciesnutrition.com</a></span></p>
<p></em></p>
<p><em><!--EndFragment--> </em></p>
<p><em>L</em><em>eigh Penman, in addition to be a staff writer at MuscleSport Mag, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold&#8217;s sanctioned magazine, &#8216;Bodypower&#8217;). During this time she also competed successfully on four occasions (placing in the top four in all contests).</em></p>
<p><em>Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics &#8211; however, she still maintained a five day workout schedule during this time and gained her personal training certificate.</em></p>
<p><em>Having also studied pharmacology in relation to sports performance, her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world, as well as extending her web-related work in the bodybuilding and fitness field.</em></p>
<p><em>Leigh has been working out for close to thirty years so she is clearly a writer who &#8216;walks her talk.&#8217;</em></p>
<p><em>She can be contacted personally at </em><a href="zeal2heal@yahoo.com"><em>zeal2heal@yahoo.com</em></a><em>.</em></p>
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		<title>Magazine Covers Passing on Mr. Olympia, Dexter Jackson</title>
		<link>http://www.musclesportmag.com/2008/12/02/magazine-covers-passing-on-mr-olympia-dexter-jackson/</link>
		<comments>http://www.musclesportmag.com/2008/12/02/magazine-covers-passing-on-mr-olympia-dexter-jackson/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 05:39:08 +0000</pubDate>
		<dc:creator>Joe Pietaro</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Bodybuilding Magazines]]></category>
		<category><![CDATA[Bottom Line]]></category>
		<category><![CDATA[Brock Lesnar]]></category>
		<category><![CDATA[Business Is Business]]></category>
		<category><![CDATA[Champ]]></category>
		<category><![CDATA[Champion Bodybuilder]]></category>
		<category><![CDATA[Cold Harsh Reality]]></category>
		<category><![CDATA[Decent Guy]]></category>
		<category><![CDATA[Dennis Wolf]]></category>
		<category><![CDATA[Dexter Jackson]]></category>
		<category><![CDATA[Face And Body]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[Jay Cutler]]></category>
		<category><![CDATA[Johnnie Jackson]]></category>
		<category><![CDATA[Magazine Covers]]></category>
		<category><![CDATA[mr olympia]]></category>
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		<category><![CDATA[Musclemag International]]></category>
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		<category><![CDATA[National Enquirer]]></category>
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		<category><![CDATA[Sales Business]]></category>
		<category><![CDATA[Vanilla]]></category>
		<category><![CDATA[Warrant]]></category>

		<guid isPermaLink="false">http://www.musclesportmag.com/?p=745</guid>
		<description><![CDATA[New Champ Not &#8216;Sexy&#8217; Enough for Sales Business is business. The cold, harsh reality is that Dexter Jackson is not the type of person that makes someone grab a magazine off the newsstand and plunk down their $4.00 or more for it. No offense towards the newly-crowned Mr. Olympia, but he was basically not controversial [...]]]></description>
			<content:encoded><![CDATA[<p><strong>New Champ Not &#8216;Sexy&#8217; Enough for Sales</strong></p>
<p><img src="http://pic20.picturetrail.com/VOL1591/6874084/19763287/336335866.jpg" align="right"alt="" /></p>
<p>Business is business. The cold, harsh reality is that Dexter Jackson is not the type of person that makes someone grab a magazine off the newsstand and plunk down their $4.00 or more for it. No offense towards the newly-crowned Mr. Olympia, but he was basically not controversial enough to warrant any good (or bad, depending on which way you&#8217;re looking at it) press. Thus, he didn&#8217;t warrant any covers in the world of bodybuilding magazines. </p>
<p>For right or wrong, Jackson is too &#8216;vanilla&#8217; and this industry survives and strives by the &#8216;wow&#8217; factor, which Jackson doesn&#8217;t bring. Is he a champion bodybuilder that deserves cover features? Absolutely, but a publisher has to look at the bottom line. The main selling point of print industry is the cover and headline. Why do you think piece of shit rags like the New York Post and the National Enquirer have made such an impact? </p>
<p>Jay Cutler brought an air of controversy with him due to the blocky look that attracted so much criticism. Was he a great champion? That is debatable, but he was and still is a face and body that sells. Like him or not, Cutler&#8217;s popularity cannot be disputed. </p>
<p><a href = "http://www.muscleadvance.com/?aid=981048"  onmouseover="(window.status='http://www.muscleadvance.com/'); return true" onmouseout="(window.status=''); return true"> <img src="http://media.markethealth.com/bannerServer.php?type=image&#038;ad_id=1901&#038;aid=981048" border=0></a></p>
<p><span id="more-745"></span></p>
<p>Perusing the newsstand shelves and the covers of the latest bodybuilding mags, &#8216;Muscular Development&#8217; has Dennis Wolf; &#8216;Flex&#8217; gives us a UFC-theme with Randy Couture and Brock Lesnar; &#8216;Muscle &#038; Fitness&#8217; stayed in the octagon with Frank Mir; &#8216;Iron Man&#8217; has a faceless bodybuilder and &#8216;MuscleMag International&#8217; shows Johnnie Jackson with a sub-heading of &#8220;Who Got Robbed at the Mr. Olympia?&#8221; Interesting indeed. </p>
<p>As far as Wolf is concerned, he may be the most overrated bodybuilder of today&#8217;s era. Because so many people try to compare him to Arnold, he receives a hell of a lot of attention that he really doesn&#8217;t deserve. Jackson is a decent guy, but an odd choice for a cover and not one that would make a difference as far as star power is concerned. Oddly enough, his name doesn&#8217;t even appear on the cover. The UFC angle is something that is a good cross-over market, but to have not one, but two publications from the same company go in that direction is a bit odd. There must be more to the story or at least some type of agreement in place.</p>
<p>So, there are many reasons why our new Mr. O is getting pushed to the back pages of even his own industry publications. And that is a shame, indeed. </p>
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		<title>&#8216;Muscle Media 2000&#8242; Pulled No Punches &#8211; Almost</title>
		<link>http://www.musclesportmag.com/2008/07/26/muscle-media-2000-pulled-no-punches-almost/</link>
		<comments>http://www.musclesportmag.com/2008/07/26/muscle-media-2000-pulled-no-punches-almost/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 23:13:43 +0000</pubDate>
		<dc:creator>Joe Pietaro</dc:creator>
				<category><![CDATA[MuscleSport Mag]]></category>
		<category><![CDATA[Adve]]></category>
		<category><![CDATA[Auspicious Beginnings]]></category>
		<category><![CDATA[Being Held Hostage]]></category>
		<category><![CDATA[Bill Phillips]]></category>
		<category><![CDATA[Controversial Issue]]></category>
		<category><![CDATA[Duchaine]]></category>
		<category><![CDATA[Getting In Shape]]></category>
		<category><![CDATA[Gym Set]]></category>
		<category><![CDATA[Informative Manner]]></category>
		<category><![CDATA[Joe Weider]]></category>
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		<guid isPermaLink="false">http://www.musclesportmag.com/?p=140</guid>
		<description><![CDATA[Bill Phillips&#8217; Publication was a Good Read, Still Missed When it first burst onto the bodybuilding scene, Muscle Media 2000 looked and read different from the other publications sitting on the newsstand. Bill Phillips was the right type of voice for the gym set and didn&#8217;t pull any punches, coming straight out and admitting his [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Bill Phillips&#8217; Publication was a Good Read, Still Missed</strong></p>
<p><img src="http://pic20.picturetrail.com/VOL1591/6874084/19763287/327518220.jpg" align="right" alt="" /></p>
<p>When it first burst onto the bodybuilding scene, <em>Muscle Media 2000</em> looked and read different from the other publications sitting on the newsstand. Bill Phillips was the right type of voice for the gym set and didn&#8217;t pull any punches, coming straight out and admitting his own steroid use. Where as the others tried to sugar coat the use of performance-enhancing drugs in bodybuilding, MM2K seemed to embrace it. They claimed to be a trend-setter by not being held hostage to advertising, a welcome break from the norm. </p>
<p>While all of this seemed to be a great variation, Phillips ultimately used the magazine as a platform to promote the supplements he was behind. Met-Rx and EAS were promoted liberally throughout the slick.</p>
<p>According to <a href="http://www.getbig.com">www.getbig.com</a>, MM2K &#8220;took on hard subjects such as the ever-controversial issue of steroids in bodybuilding, and dealt with them in an informative manner.&#8221; One article of substance to prove that was when members of the staff took a trip down to Mexico and purchased anabolic steroids openly in &#8216;pharmacias.&#8217; <span id="more-140"></span></p>
<p>The magazine had similar auspicious beginnings as Joe Weider&#8217;s <em>Your Physique</em>, the pre-cursor of <em>Muscle &#038; Fitness</em>. In 1985, Phillips began writing and printing a newsletter in his mother&#8217;s house &#8211; as Weider did. But Phillips&#8217; content was not about getting in shape, but rather <em>The Anabolic Reference Update</em> spoke of steroids. After seven years, the name and format were changed to <em>Muscle Media 2000</em>, and keeping with it&#8217;s underground status, it continued to teach about steroids, not only the use but even smuggling tips. </p>
<p>Once Dan &#8216;The Steroid Guru&#8217; Duchaine was signed up as a regular columnist, MM2K was cemented as the one and only publication with balls. Phillips also stated that he would foot the bill for testing of supplements to see if they met their claims before allowing them to advertise in his pages. That lasted until Met-Rx came along.</p>
<p>A marketing and advertising campaign was launched by Phillips, Dr. A Scott Connelly (creator of Met-Rx and business partner of Phillips), bodybuilders Lee Labrada and Jeff Everson, and James Bradshaw, a convicted steroids dealer. All five made a ton of money before the partnership fizzled as a result of a disagreement on the distribution of Met-Rx.</p>
<p>In 1996, Phillips acquired EAS on the rebound and started to become almost like a fitness advisor to the stars, including Jose Canseco, Sylvester Stallone, John Elway and even Jerry Seinfeld. All of those millions may have gone to his head and by July 1997, he had dropped <em>2000</em> from the magazine title and began targeting more of a mainstream audience. While this may have looked like a move to gain more readers, it became the first step in the death knell of the magazine. The hardcore readership left with the new direction and by 2004, it was gone.</p>
<p>Phillips ended up doing quite well with his <em>Body for Life</em> book and exercise program, which spawned his <em>Eating for Life</em> book. He may have &#8216;sold out&#8217; in some people&#8217;s minds, but business decisions that end up creating large capital are hard to knock. Phillips did hold a captive audience for a long time with MM2K, and that publication will always be remembered as a one of a kind. </p>
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		<title>Setting the Bar</title>
		<link>http://www.musclesportmag.com/2008/06/02/setting-the-bar/</link>
		<comments>http://www.musclesportmag.com/2008/06/02/setting-the-bar/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 18:19:29 +0000</pubDate>
		<dc:creator>Joe Pietaro</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[American Publication]]></category>
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		<category><![CDATA[Muscle Magazines]]></category>
		<category><![CDATA[Muscle Mags]]></category>
		<category><![CDATA[Old Books]]></category>
		<category><![CDATA[Physique]]></category>
		<category><![CDATA[Steroids]]></category>
		<category><![CDATA[Vintage Muscle]]></category>
		<category><![CDATA[weider]]></category>
		<category><![CDATA[Workout Equipment]]></category>
		<category><![CDATA[Yesteryear]]></category>
		<category><![CDATA[York Barbell]]></category>
		<category><![CDATA[York Pa]]></category>

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		<description><![CDATA[Muscle Mags from Yesteryear Paved the Way for Today&#8217;s Giants If you ever have the opportunity to purchase one of the vintage muscle magazines, I totally recommend doing so. If you search on eBay, it&#8217;s pretty easy to find them, and for the most part, they will be in good condition. For a complete list [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Muscle Mags from Yesteryear Paved the Way for Today&#8217;s Giants </strong><img src="http://pic20.picturetrail.com/VOL1591/6874084/19763287/319775536.jpg" align="right" alt="" /></p>
<p>If you ever have the opportunity to purchase one of the vintage muscle magazines, I totally recommend doing so. If you search on eBay, it&#8217;s pretty easy to find them, and for the most part, they will be in good condition. </p>
<p>For a complete list of old titles &#8211; and even cover scans of the majority of them &#8211; you have to check out <a href="http://www.vintagemusclemags.com">www.vintagemusclemags.com.</a> There&#8217;s everything from <em>Your Physique</em> (the pre-cursor of <em>Muscle &#038; Fitness</em>, and the Weider brothers first publishing endeavor &#8211; August 1940 inaugural issue shown), to Strength (the first American publication, which ran from 1914 to 1930), up to the latest titles.<span id="more-23"></span></p>
<p>These old books were obviously written long before steroids came on the scene, so the bodies that you see are completely natural. Some look great, others more lean, but not mean. Beauty is in the eye of the beholder, I suppose. There are advertisements included, but for the most part, they are &#8216;house&#8217; ads for workout equipment, supplements, manuals, etc. put out by the publisher. In the Weider pubs, there is &#8216;Master Blaster&#8217; everything, and in <em>Strength and Health</em>, the York, PA barbell company has all of their items listed and pictured. </p>
<p>Not knocking any of the magazines today (OK, I&#8217;m really knocking them but trying to be unbiased since I am in the industry), but they have become basically catalogs for supplements, masked to make them appear to be editorial. Not exactly the most interesting thing to read, although I realize the need for that. Ad $ make the world go &#8217;round. </p>
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