The Physics of Weight Lifting, Part 1: Gravity

By Paul Becker, copyright © 2008 Paul Becker - This is the first of a series of articles that will look to the science of physics to help us make our training more effective. In this article we will look at the simple law of gravity and how this effects lifting weights.
Gravity is defined as – The [...]

Peary Rader’s One-Day Muscle Blast Program Revisited

By Paul Becker, copyright © 2008 Paul Becker – In The Rader Master Bodybuilding and Weight Gaining System, Peary told us about a program he developed that could add up to 3/4 of an inch to a trainees arms in one day.
The program goes like this – pick a day when you can do nothing but [...]

N.O. Monster from Colossal Labs

When you have a label that just spews “kick ass,” then you know you have a head start on a winning formula. Colossal Labs has done more than just give you an awesome Hulk-looking rendering on their labels and it doesn’t get ay better than a tag line of, ‘Show Her Your Monster.’
What does N.O. [...]

Take Your Body To The Next Level – How To Build a Super Impressive Physique

By Paul Becker , copyright © 2008 Paul Becker - You’ve been trained very hard for some years now. You’ve build up some good muscle size, and your dieting and cardio workouts have given you some decent definition also. But you still feel like something is missing – you look good but you want to look [...]

FAME/BodyProud Pre-Judging Wows ‘Em

Fans of the Iron Game are well aware of how important the pre-judging rounds are in determining the placings that will be announced during the finals. It is said that the evening show is mainly for the fans and a formality. Sorry to break the news, but that isn’t the case with the FAME World [...]

WATCH THE FAME INTERNATIONAL CHAMPIONSHIPS & CHEER ON FAME ATHLETES FOR FREE!!!

We have fantastic news that we are sooo excited to share with you!In determining how to best serve our athletes and you, our Body Proud Community members, we have teamed up with the Drug Free Sports Association (DFSA) to raise money for its Body Proud Athlete’s Fund, Muscles Making a Difference Everywhere (MMADE) Campaign, and the Amy Barnes Peaceful [...]

The Stick

We have all hit that proverbial wall or sticking point in our training. No pun intended on the latter, but get past that with The Stick, which is a device “used to segmentally compress and stretch muscle.” Treat your muscle pains and trigger points comfortably and safely with this product made of space-age plastic.
By using [...]

Groloid by Goliath Labs

Groloid is an ultra-intense pre-workout supplement scientifically formulated to increase nitric oxide levels, enhance cellular creatine phosphate stores, and maximize energy production so that you can push yourself harder every time you enter the gym! After just a few days on Groloid you will find yourself pushing heavier weights for more reps, with the kind [...]

Marion Jones …Tells All?

By Leigh Penman

And so it came to pass last week that Marion Jones decided to place herself in front of the talk show high priestess, Oprah Winfrey, and tell “all” about her brush with the law and imprisonment for anabolic steroid use during the 2000 Sydney Olympics.
But did she really tell the truth this time [...]

Safe Personal Training and Finding a Quality Trainer

Elite Personal Training Does More Than Show You the Way

By Matthew Sgro
This is part of a continuing series provided exclusively by MuscleSport Mag entitled, “This is Your Magazine,” where we profile the every-day athlete. If you would like to see yourself profiled here, please send us your story and photo to superbas@optonline.net.
The job, I [...]

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