Vince Gironda’s Diet – Stone Age Nutrition For Modern Bodybuilders

By Paul Becker, Copyright © 2008 by Paul Becker - I get this question all the time, “What workout or exercises should I do to get rid of fat?” Regarding the reduction of body fat, these problems are almost always diet, not workout, related. The “Iron Guru” Vince Gironda stated “body sculpting is 80% diet…if you don’t [...]

Pro-Notre Dame Crowd vs. Army at Yankee Stadium

There is a goalpost standing where home plate usually is and the crowd is wearing green instead of pinstripes, but there is no doubt that the place we are at is none other than Yankee Stadium. The South Bronx is once again the place to be for college football and what began in 1925 when [...]

Day One – “Meet The Olympians” Highlights, MSTV Interviews

We have arrived and immediately broke out the video camera to head to the “Meet The Olympians” session. Held on the concourse level of the Orleans Arena, there was plenty of room for the fans and pros alike. Of course Jay Cutler had the longest line to get his autograph, which was winding down the [...]

How Will Victor Martinez’s Personal Tragedy Affect His Olympia Showing?

It is difficult to imagine what Victor Martinez has gone through recently. To have one of your siblings go missing and then found to be the victim of a heinous crime is enough for anyone to accept. The emotional highs and lows during the time frame before Eridania Rodriguez’s body was positively identified must have [...]

Kai Greene Australian Pro Champion

Not resting on his laurels after winning the Arnold Classic less than two weeks ago, Kai Greene flew to the other side of the globe to stand in the winner’s circle once again, this time at the Australian Pro Grand Prix. Other contestants who made the trek with Kai from Ohio to the ‘Land Down [...]

THE MERLIN OF THE MUSCLE KINGDOM…DAVE PALUMBO

By Leigh Penman -  Dave Palumbo is one of the most highly respected athletes in the bodybuilding world. His approach to training and diet has taken up so much space on Internet forums over the years that, if it were to be transferred to print we would no doubt have more volumes than Encyclopedia Britannica! [...]

Two for the Price of $243.5 Million

Yankees Unveil Their Latest Multi-Millionaires One of the first things that CC Sabathia told the media on Thursday was that he got a “chill” when he said that he was a member of the New York Yankees and put on their hat. He also was sporting a pinstriped jersey with the number 52 on the [...]

Dutrow a Late Scratch at Congress

Big Brown’s Trainer Under the Weather, Will Miss Testifying The star witness expected to headline Congress’ latest inquisition into drugs and sports will be a no-show. Rick Dutrow, Jr., the trainer of almost-Triple Crown winner Big Brown, had to pass up an opportunity to publicize himself again due to a virus. The Subcommittee on Commerce, [...]

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