Finish What You Started – The Amber Elizabeth Simerly Story

There are not many people who could hang on an entire decade without giving up a dream, one that they have had nearly their entire life. It takes a special person to pick up where they left off, especially when they have had to deal with a number of personal issues that any one could [...]

2010 Iron Man Pro Postponed

According to a press release dated November 13, 2009 on www.ironmanpro.com, their annual bodybuilding contest will be postponed in 2010. Last January, Silvio Samuel was named champion at the contest’s 20th anniversary show.
Here is the official press release:
Iron Man Magazine Publisher John Balik reported today that the Pro Fight Supplements Iron Man Pro bodybuilding contest, [...]

Old School Workout No. 3 – Robby Robinson’s Heavy/Light

By Ian Duckett -For those who are familiar with my writings, articles, blogs and such, you will be aware of my time spent with the great Robby Robinson last September. It was an experience and an inspiration I will never forget. I was well and truly schooled in getting the most from all my bodybuilding, nutrition and [...]

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