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	<title>Muscle Sport Magazine &#187; St Louis Rams</title>
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		<title>Former Heisman Trophy Winner QB Eric Crouch Attempting Comeback With UFL&#8217;s Omaha Nighthawks</title>
		<link>http://www.musclesportmag.com/2011/06/29/former-heisman-trophy-winner-qb-eric-crouch-attempting-comeback-with-ufls-omaha-nighthawks/</link>
		<comments>http://www.musclesportmag.com/2011/06/29/former-heisman-trophy-winner-qb-eric-crouch-attempting-comeback-with-ufls-omaha-nighthawks/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 01:08:42 +0000</pubDate>
		<dc:creator>Staff Report</dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Alma Mater]]></category>
		<category><![CDATA[D J Shockley]]></category>
		<category><![CDATA[Different Things]]></category>
		<category><![CDATA[Espn]]></category>
		<category><![CDATA[Heisman Trophy Winner]]></category>
		<category><![CDATA[Masoli]]></category>
		<category><![CDATA[Monday Afternoon]]></category>
		<category><![CDATA[National Football League]]></category>
		<category><![CDATA[National Football League Draft]]></category>
		<category><![CDATA[Nfl Europe]]></category>
		<category><![CDATA[Nighthawks]]></category>
		<category><![CDATA[Quarterback Eric Crouch]]></category>
		<category><![CDATA[Rushing Yards]]></category>
		<category><![CDATA[Secure Place]]></category>
		<category><![CDATA[St Louis Rams]]></category>
		<category><![CDATA[Thinking Outside Of The Box]]></category>
		<category><![CDATA[Toronto Argonauts]]></category>
		<category><![CDATA[United Football League]]></category>
		<category><![CDATA[University Of Nebraska]]></category>
		<category><![CDATA[Wide Receiver]]></category>

		<guid isPermaLink="false">http://www.musclesportmag.com/?p=5798</guid>
		<description><![CDATA[Omaha Nighthawks quarterback Eric Crouch took some time prior to next month&#8217;s training camp to chat with fans on ESPN.com Monday afternoon. Crouch was the 2001 Heisman Trophy winner as a senior at the University of Nebraska, and ended his Cornhusker career with 3,434 rushing yards (and 59 touchdowns) and 4,481 passing yards (and 29 [...]]]></description>
			<content:encoded><![CDATA[<p>Omaha Nighthawks quarterback Eric Crouch took some time prior to next month&#8217;s training camp to chat with fans on ESPN.com Monday afternoon.</p>
<p>Crouch was the 2001 Heisman Trophy winner as a senior at the University of Nebraska, and ended his Cornhusker career with 3,434 rushing yards (and 59 touchdowns) and 4,481 passing yards (and 29 touchdowns). As a senior, he passed for 1,510 yards and seven touchdowns and ran for 1,115 yards and 18 scores.</p>
<p>A third-round pick as a wide receiver by the St. Louis Rams in the 2002 National Football League Draft, Crouch has seen professional regular-season action in NFL Europe with the Hamburg Sea Devils as a safety in 2005 and with the Toronto Argonauts as a quarterback in 2006.</p>
<p>Crouch answered seven questions, and those questions were about everything from the United Football League to where he keeps his Heisman Trophy.</p>
<p>The first question came, fittingly, from Omaha, and centered around if Crouch plans to play any other position for the Nighthawks than quarterback.</p>
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<p>&#8220;The competition is going to be great at QB,&#8221; Crouch replied, adding that returnee D.J. Shockley has experience and rookie Jeremiah Masoli is young, talented and has a lot of potential. &#8220;They&#8217;ll hopefully make me a better QB. I have to have a vision of being the guy at QB. I don&#8217;t go in with a thought of being second or third team.&#8221;</p>
<p>Nighthawks can get excited by Crouch, answering a question about how things are going with the team, saying, &#8220;I think this will be a system where they like to do some different things. You&#8217;re not going to see an offense that you haven&#8217;t seen before. I like them thinking outside of the box.&#8221;</p>
<p>Crouch said his Heisman is kept &#8220;in a secure place&#8221; in his house. And asked of his thoughts about his alma mater joining the Big 10, Crouch said, &#8220;Nebraska will do very well in the Big 10. It was a great move. I think the biggest reason they moved was just the stability of the conference. It seemed like the best place to be.&#8221;</p>
<p>As for the future of the UFL, Crouch said, &#8220;I think if they keep finding talented players and coaches, I do think they&#8217;ll succeed. &#8230; There are quite a few teams that will make this league successful. They seem to be on the right track.&#8221;</p>
<p>For the entire chat, go to <a href="http://www.ufl-football.com/news/espn.go.com/sportsnation/chat/_/id/39063/ufl-eric-crouch" target="_blank">espn.go.com/sportsnation/chat/_/id/39063/ufl-eric-crouch</a></p>
<p><em>Photo Courtesy of UFL-football.com</em></p>
<p>Source: <a href="http://www.ufl-football.com/news/nighthawks-qb-crouch-chats-fans-espncom" target="_blank">http://www.ufl-football.com/news/nighthawks-qb-crouch-chats-fans-espncom</a></p>
<p>&nbsp;</p>
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		<title>NFL Playoff Preview &#8211; New Orleans Saints at Seattle Seahawks</title>
		<link>http://www.musclesportmag.com/2011/01/06/nfl-playoff-preview-new-orleans-saints-at-seattle-seahawks/</link>
		<comments>http://www.musclesportmag.com/2011/01/06/nfl-playoff-preview-new-orleans-saints-at-seattle-seahawks/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 22:50:15 +0000</pubDate>
		<dc:creator>Joe Pietaro</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[12th Man]]></category>
		<category><![CDATA[Backfield]]></category>
		<category><![CDATA[Drew Brees]]></category>
		<category><![CDATA[End Zone]]></category>
		<category><![CDATA[Injured Reserve]]></category>
		<category><![CDATA[Julius Jones]]></category>
		<category><![CDATA[Kick Return]]></category>
		<category><![CDATA[Leon Washington]]></category>
		<category><![CDATA[Matt Hasselbeck]]></category>
		<category><![CDATA[New Orleans Saints]]></category>
		<category><![CDATA[Nfc West]]></category>
		<category><![CDATA[Nfl Playoff]]></category>
		<category><![CDATA[Pierre Thomas]]></category>
		<category><![CDATA[Playoff Game]]></category>
		<category><![CDATA[Playoff Preview]]></category>
		<category><![CDATA[Reggie Bush]]></category>
		<category><![CDATA[Road Games]]></category>
		<category><![CDATA[Season Finale]]></category>
		<category><![CDATA[Seattle Seahawks]]></category>
		<category><![CDATA[St Louis Rams]]></category>

		<guid isPermaLink="false">http://www.musclesportmag.com/?p=5178</guid>
		<description><![CDATA[The entire country has had something negative to say about the 7-9 Seattle Seahawks hosting a playoff game. That&#8217;s just the way it worked out. The NFC West was as weak a division as their ever was in the history of the league but that doesn&#8217;t make any difference. The &#8216;Hawks bested the St. Louis [...]]]></description>
			<content:encoded><![CDATA[<p>The entire country has had something negative to say about the 7-9 Seattle Seahawks hosting a playoff game. That&#8217;s just the way it worked out. The NFC West was as weak a division as their ever was in the history of the league but that doesn&#8217;t make any difference. The &#8216;Hawks bested the St. Louis Rams in the regular season finale and &#8220;earned&#8221; their way into the second season.</p>
<p>Now they get to take on the defending Super Bowl champions.</p>
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<p><strong><em>NFC WILD CARD</em></strong></p>
<p><strong>New Orleans Saints (5) at SEATTLE SEAHAWKS (4)</strong></p>
<p>Qwest Field has what is called &#8216;the 12th man,&#8217; but more importantly for Seattle is the return of starting quarterback Matt Hasselbeck. The veteran missed the Ram game with a hip injury and his experience will at least give the Seahawks a fighter&#8217;s chance on Saturday afternoon. That&#8217;s not to say that they will win, but they will at least be within two scores before it&#8217;s too late. If Leon Washington can break a punt or kick return to the end zone, then things will actually become interesting.</p>
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<p>The New Orleans Saints will have to win three road games in order to get back to the Super Bowl, something that they did not have to do a year ago. A huge hurdle will be in their backfield, where both Pierre Thomas and Chris Ivory were placed on injured reserve. Reggie Bush and Julius Jones will have to pick up the slack in a big way.</p>
<p>Drew Brees will be the difference in this game. His experience and poise will pay dividends and the Saints will go marchin&#8217; in for at least another week.</p>
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<p><em><strong>PREDICTION</strong></em></p>
<p><strong>Saints &#8211; 28, SEAHAWKS &#8211; 17</strong></p>
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		<title>Sam Bradford, Although the Obvious #1, Still a Gamble for the St. Louis Rams</title>
		<link>http://www.musclesportmag.com/2010/05/02/sam-bradford-although-the-obvious-1-still-a-gamble-for-the-st-louis-rams/</link>
		<comments>http://www.musclesportmag.com/2010/05/02/sam-bradford-although-the-obvious-1-still-a-gamble-for-the-st-louis-rams/#comments</comments>
		<pubDate>Mon, 03 May 2010 02:42:34 +0000</pubDate>
		<dc:creator>Joe Pietaro</dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Bill Parcells]]></category>
		<category><![CDATA[College Career]]></category>
		<category><![CDATA[Donovan Mcnabb]]></category>
		<category><![CDATA[Franchise Quarterback]]></category>
		<category><![CDATA[Heisman Trophy]]></category>
		<category><![CDATA[James Farrior]]></category>
		<category><![CDATA[Mark Bulger]]></category>
		<category><![CDATA[Mike Reilly]]></category>
		<category><![CDATA[No Brainer]]></category>
		<category><![CDATA[Number Six]]></category>
		<category><![CDATA[Offense Line]]></category>
		<category><![CDATA[Orlando Pace]]></category>
		<category><![CDATA[Peyton Manning]]></category>
		<category><![CDATA[Physical Aspect]]></category>
		<category><![CDATA[Rich Kotite]]></category>
		<category><![CDATA[Season Opener]]></category>
		<category><![CDATA[Signal Callers]]></category>
		<category><![CDATA[Slam Dunk]]></category>
		<category><![CDATA[St Louis Rams]]></category>
		<category><![CDATA[Trade Opportunities]]></category>

		<guid isPermaLink="false">http://www.musclesportmag.com/?p=4173</guid>
		<description><![CDATA[When you finish the season 1-15, any addition will be viewed as an improvement. Especially when you have a quarterback depth chart that reads A.J. Feeley, Keith Null and Mike Reilly. The general consensus says that if there is a clear-cut number one overall pick out there and he just happens to be a quarterback, [...]]]></description>
			<content:encoded><![CDATA[<p>When you finish the season 1-15, any addition will be viewed as an improvement. Especially when you have a quarterback depth chart that reads A.J. Feeley, Keith Null and Mike Reilly. The general consensus says that if there is a clear-cut number one overall pick out there and he just happens to be a quarterback, it&#8217;s a no-brainer. But it isn&#8217;t always as simple as that.</p>
<p>There is also those who say to trade down and stock up on mid-round picks. Back in 1997, Bill Parcells was running the Jets, who owned the first pick courtesy of a one-win campaign courtesy of Rich Kotite. There was no slam dunk name out there because Peyton Manning decided to stay at Tennessee. The Tuna moved down twice and eventually drafted linebacker James Farrior. The Rams, who moved all the way up, picked OL Orlando Pace.</p>
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<p>Would the Rams have been better off trading down and letting Feeley take his lumps? Looking at the board, both Detroit (#2) and Tampa Bay (#3) chose signal-callers in the first round a year ago, and Washington (#4) and Kansas City (#5) are set with Donovan McNabb and Matt Cassel. So realistically, the closest team looking for a franchise quarterback would have been Seattle at number six, and the few teams following them wouldn&#8217;t mind an upgrade.</p>
<p>Because the Rams didn&#8217;t negotiate a contract with Bradford before the draft, in all likelihood they explored some trade opportunities. The biggest question mark surrounding the Oklahoma product is his health and ability to withstand the physical aspect of playing in the NFL. Bradford injured his throwing shoulder in last year&#8217;s season opener versus BYU and had AC joint surgery in October, ending his college career on the sidelines after winning the Heisman Trophy a year earlier.</p>
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<p>Is Bradford going to be that franchise quarterback the Rams can build around? With an offense line that had Mark Bulger running for his life last season, they hopefully can keep him upright long enough to find that out. When asked if he though that being the first pick was possible after getting hurt, Bradford humbly replied, &#8220;No, I didn&#8217;t.&#8221; He himself had doubts crossing his mind, so it is not out of the question to point them out and debate whether he will live up to the hype.</p>
<p>Sure, Bradford was the so-called &#8216;safe&#8217; pick for the Rams. No one will bash them if he turns out to be a bust and the organization will not have to keep hearing &#8216;I told you so&#8217; years from now. But if they could have swung a deal to move down and pick up a 2011 first round pick from a team desperate for a big splash, they could have ended up with someone such as tackle Russell Okung and two high selections a year from now.</p>
<p>C&#8217;mon&#8230;do you think the Rams will really win more than four games this year even if everything breaks right for them?</p>
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<p>2010 NFL DRAFT TOP 10 SELECTIONS</p>
<p>1 &#8211; St. Louis Rams &#8211; Sam Bradford, QB Oklahoma</p>
<p>2 &#8211; Detroit Lions &#8211; Ndamukong Suh, DT Nebraska</p>
<p>3 &#8211; Tampa Bay Bucs &#8211; Gerald McCoy, DT Oklahoma</p>
<p>4 &#8211; Washington Redskins &#8211; Trent Williams, T Oklahoma</p>
<p>5 &#8211; Kansas City Chiefs &#8211; Eric Berry, S Tennessee</p>
<p>6 &#8211; Seattle Seahawks &#8211; Russell Okung, T Oklahoma State</p>
<p>7 &#8211; Cleveand Brown &#8211; Joe Haden, CB Florida</p>
<p>8 &#8211; Oakland Raiders &#8211; Rolando McClain, LB Alabama</p>
<p>9 &#8211; Buffalo Bills &#8211; CJ Spiller, RB Clemson</p>
<p>10 &#8211; Jacksonville Jaguars &#8211; Tyson Aluala, DE California</p>
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		<title>Oakland Raiders CB Chris Johnson on MuscleSport Radio 12/22</title>
		<link>http://www.musclesportmag.com/2009/12/20/oakland-raiders-cb-chris-johnson-on-musclesport-radio-1222/</link>
		<comments>http://www.musclesportmag.com/2009/12/20/oakland-raiders-cb-chris-johnson-on-musclesport-radio-1222/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 02:49:25 +0000</pubDate>
		<dc:creator>Joe Pietaro</dc:creator>
				<category><![CDATA[MuscleSport Radio]]></category>
		<category><![CDATA[Bill Romanowski]]></category>
		<category><![CDATA[Boyer Coe]]></category>
		<category><![CDATA[Cathy Lefrancois]]></category>
		<category><![CDATA[Colette Nelson]]></category>
		<category><![CDATA[Dan Lurie]]></category>
		<category><![CDATA[Debi Laszewski]]></category>
		<category><![CDATA[Dena Westerfield]]></category>
		<category><![CDATA[Green Bay Packers]]></category>
		<category><![CDATA[Gunter Schlierkamp]]></category>
		<category><![CDATA[Heather Armbrust]]></category>
		<category><![CDATA[Kansas City Chiefs]]></category>
		<category><![CDATA[Kevin Levrone]]></category>
		<category><![CDATA[Lanny Poffo]]></category>
		<category><![CDATA[Leo Ingram]]></category>
		<category><![CDATA[Musclesport]]></category>
		<category><![CDATA[Oakland Raiders]]></category>
		<category><![CDATA[St Louis Rams]]></category>
		<category><![CDATA[Steve Michalik]]></category>
		<category><![CDATA[Tom Terwilliger]]></category>
		<category><![CDATA[Yds Avg]]></category>

		<guid isPermaLink="false">http://www.musclesportmag.com/?p=3412</guid>
		<description><![CDATA[On Tuesday, December 22, we will welcome Oakland Raiders cornerback Chris Johnson to MuscleSport Radio. The seven year pro out of Louisville has started the first 14 games of the season and has made 66 tackles (57 solo), defended 18 passes and intercepted three. Originally a seventh-round pick of the Green Bay Packers in 2003, [...]]]></description>
			<content:encoded><![CDATA[<p>On Tuesday, December 22, we will welcome Oakland Raiders cornerback <strong>Chris Johnson</strong> to MuscleSport Radio. The seven year pro out of Louisville has started the first 14 games of the season and has made 66 tackles (57 solo), defended 18 passes and intercepted three.</p>
<p>Originally a seventh-round pick of the Green Bay Packers in 2003, Johnson has also spent time with the St. Louis Rams and Kansas City Chiefs before coming to Oakland in 2007.</p>
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<p>MuscleSport Radio can be heard live every Tuesday from 1:00 to 2:00 PM Eastern time on <a style="color: #1c1c1c; text-decoration: underline; font-size: 12px; font-family: Verdana;" href="http://www.blogtalkradio.com/" target="_blank">www.blogtalkradio.com</a> and all episodes are archived on Blog Talk Radio, MuscleSport Mag and iTunes.</p>
<p>Please feel free to join us and give us your opinion, ask a question or make a comment. Our call-in number is 347-884-8157.</p>
<p><em><strong>UPCOMING GUESTS:</strong></em></p>
<p><span style="font-style: italic;"><strong>TBA &#8211; </strong><span style="font-weight: bold;">Houston Texans wide receiver David Anderson</span></span></p>
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<p><span style="font-style: italic;"><span style="font-weight: bold;">MuscleSport Radio has enjoyed a steady flow of special guests since launching, with famous names in the bodybuilding and sports industry such as Samir Bannout, Bill Grant, Boyer Coe, Troy Brown, Ronnie Coleman, Gunter Schlierkamp, Leo Ingram, Heather Mae French, Cathy LeFrancois, Colette Nelson, Cathy LeFrancois, Dena Westerfield, Bill Romanowski, Tony Mandarich, “Leapin’” Lanny Poffo, Taylor Boyd, Steve Michalik, Dan Lurie, Emy Silvagni, Rae Holitt, Tom Terwilliger, Dan “The Beast” Severn, Kevin Levrone, Layne Norton, Randy Roach, Debi Laszewski, Heather Armbrust and more.</span></span></p>
<p><span style="font-style: italic;"><span style="font-weight: bold;"><em>Photo courtesy of EAG Sports Management</em></span></span></p>
<p><span style="font-style: italic;"><span style="font-weight: bold;"><em><a href="http://www.lgsciences.com/product-p/t-911.htm" target="_blank"><img style="border: 0px initial initial;" title="lgsci_ani" src="http://www.musclesportmag.com/wp-content/uploads/lgsci_ani.gif" alt="lgsci_ani" width="468" height="60" /></a></em></span></span></p>
<p><span style="font-style: italic;"><span style="font-weight: bold;"><strong>CHRIS JOHNSON CAREER STATS</strong></span></span></p>
<table style="border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; margin-bottom: 10px;" border="0" cellspacing="0" cellpadding="0" width="100%">
<tbody>
<tr style="background-color: #cccccc;">
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;" width="20px">Year</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;" width="140px">Team</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">G</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">Comb</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">Total</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">Ast</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">Sck</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">SFTY</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">PDef</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">Int</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">TDs</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">Yds</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">Avg</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">Lng</td>
</tr>
<tr style="background-color: #f2f2f2;">
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">2009</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;"><a style="color: #364c88; text-decoration: none;" onclick="s_objectID=&quot;http://www.nfl.com/teams/oaklandraiders/profile?team=OAK_2&quot;;return this.s_oc?this.s_oc(e):true" href="http://www.nfl.com/teams/oaklandraiders/profile?team=OAK">Oakland Raiders</a></td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">14</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">66</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">57</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">9</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0.0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">18</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">3</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">20</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">6.7</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">20</td>
</tr>
<tr>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">2008</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;"><a style="color: #364c88; text-decoration: none;" onclick="s_objectID=&quot;http://www.nfl.com/teams/oaklandraiders/profile?team=OAK_3&quot;;return this.s_oc?this.s_oc(e):true" href="http://www.nfl.com/teams/oaklandraiders/profile?team=OAK">Oakland Raiders</a></td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">15</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">35</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">33</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">2</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0.0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">12</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">3</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">68</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">22.7</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">44</td>
</tr>
<tr style="background-color: #f2f2f2;">
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">2007</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;"><a style="color: #364c88; text-decoration: none;" onclick="s_objectID=&quot;http://www.nfl.com/teams/oaklandraiders/profile?team=OAK_4&quot;;return this.s_oc?this.s_oc(e):true" href="http://www.nfl.com/teams/oaklandraiders/profile?team=OAK">Oakland Raiders</a></td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">13</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">13</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">11</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">2</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0.0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">2</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0.0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
</tr>
<tr>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">2005</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;"><a style="color: #364c88; text-decoration: none;" onclick="s_objectID=&quot;http://www.nfl.com/teams/st.louisrams/profile?team=STL_1&quot;;return this.s_oc?this.s_oc(e):true" href="http://www.nfl.com/teams/st.louisrams/profile?team=STL">St. Louis Rams</a></td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">13</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">24</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">23</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">1</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0.0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">4</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0.0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
</tr>
<tr style="background-color: #f2f2f2;">
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">2004</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;"><a style="color: #364c88; text-decoration: none;" onclick="s_objectID=&quot;http://www.nfl.com/teams/greenbaypackers/profile?team=GB_1&quot;;return this.s_oc?this.s_oc(e):true" href="http://www.nfl.com/teams/greenbaypackers/profile?team=GB">Green Bay Packers</a></td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0.0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
</tr>
<tr>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">2003</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;"><a style="color: #364c88; text-decoration: none;" onclick="s_objectID=&quot;http://www.nfl.com/teams/greenbaypackers/profile?team=GB_2&quot;;return this.s_oc?this.s_oc(e):true" href="http://www.nfl.com/teams/greenbaypackers/profile?team=GB">Green Bay Packers</a></td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0.0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
</tr>
<tr style="background-color: #cccccc;">
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;" colspan="2">TOTAL</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">55</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">138</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">124</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">14</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0.0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">36</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">6</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">0</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">88</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">&#8211;</td>
<td style="padding-top: 3px; padding-right: 1px; padding-bottom: 3px; padding-left: 1px; margin: 0px;">44</td>
</tr>
</tbody>
</table>
<p><span style="font-style: italic;"><span style="font-weight: bold;"><strong><a href="http:///www.anabolicsteroidnow.com" target="_blank"><img style="border: 0px initial initial;" title="new_asnow2" src="http://www.musclesportmag.com/wp-content/uploads/new_asnow2.gif" alt="new_asnow2" width="421" height="60" /></a></strong></span></span></p>
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		<title>Rams Hire Steve Spagnuolo</title>
		<link>http://www.musclesportmag.com/2009/01/17/rams-hire-steve-spagnuolo/</link>
		<comments>http://www.musclesportmag.com/2009/01/17/rams-hire-steve-spagnuolo/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 22:05:30 +0000</pubDate>
		<dc:creator>Joe Pietaro</dc:creator>
				<category><![CDATA[Football]]></category>
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		<description><![CDATA[Giants Defensive Guru to Take Over in St. Louis; Rex Ryan Next to Jets? -  According to a report by Adam Schefter, Giants defensive coordinator Steve Spagnuolo has been signed to a four-year, $11.5 million contract by the St. Louis Rams. The NFL Network&#8217;s super sleuth has been on the pulse of practically every move [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Giants Defensive Guru to Take Over in St. Louis; Rex Ryan Next to Jets? - </strong></p>
<p>According to a report by Adam Schefter, Giants defensive coordinator Steve Spagnuolo has been signed to a four-year, $11.5 million contract by the St. Louis Rams. The NFL Network&#8217;s super sleuth has been on the pulse of practically every move in football, so you can take this to the bank.</p>
<p>With &#8216;Spags&#8217; off the market, the New York Jets will in all likelihood choose Rex Ryan as their next head coach. With Baltimore playing tomorrow in the AFC Championship Game, teams cannot hire an employee of another organization, but the Ravens defensive coordinator met with the Jets for five hours recently. Coupled with the fact that Spagnuolo, another favorite to land the Jets job, is headed to St. Louis, Ryan coming to New York looks to be a given.</p>
<p><span style="color: blue;">Buy Steroids Online &#8211; </span><a href="http://www.steroid-club.com/Index.asp?RefId=39 ">http://www.steroid-club.com/Index.asp?RefId=39</a></p>
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<p>Spagnuolo has been one of the &#8216;hot&#8217; coordinator candidates and rumored to be in line for a number of jobs last offseason and ever since the regular season concluded last month. After being given accolades for his game plan in Super Bowl XLII, it was merely a matter of time before someone tabbed him as their head man.</p>
<p>Spagnuolo going to the Rams may reveal many things. For one, the obvious is that the Jets informed him they were going in a different direction. If they had made an offer to Spagnuolo and he spurned them for the hapless Rams, then that says volumes of what he thinks of the Jets organization.</p>
<p>Everything will fall into place by next month. If Baltimore defeats Pittsburgh and earns a spot in Tampa Bay on February 1, then the Jets have to show some patience before parading out their new man. That is, unless a new available candidate such as John Gruden fits into their plans.</p>
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		<title>Size Doesn&#8217;t Matter &#8211; Leon Washington of the New York Jets</title>
		<link>http://www.musclesportmag.com/2008/11/13/size-doesnt-matter-leon-washington-of-the-new-york-jets/</link>
		<comments>http://www.musclesportmag.com/2008/11/13/size-doesnt-matter-leon-washington-of-the-new-york-jets/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 23:08:49 +0000</pubDate>
		<dc:creator>Joe Pietaro</dc:creator>
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		<guid isPermaLink="false">http://www.musclesportmag.com/?p=691</guid>
		<description><![CDATA[525-pound Squat for &#8216;Small&#8217; Running Back Try earning a living in a workplace where you&#8217;re considered one of the &#8216;small guys.&#8217; And this isn&#8217;t some 9-to-5 office with a bunch of cubicles, a mailroom and a secretary that is the apple of everyone&#8217;s eye. No, this is survival of the fittest, where every yard counts. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>525-pound Squat for &#8216;Small&#8217; Running Back</strong></p>
<p><img src="http://pic20.picturetrail.com/VOL1591/6874084/19763287/343016987.jpg" align="right"alt="" /></p>
<p>Try earning a living in a workplace where you&#8217;re considered one of the &#8216;small guys.&#8217; And this isn&#8217;t some 9-to-5 office with a bunch of cubicles, a mailroom and a secretary that is the apple of everyone&#8217;s eye. No, this is survival of the fittest, where every yard counts. </p>
<p>Leon Washington may be only 200 pounds in an occupation where 300 is common, but he doesn&#8217;t take the easy way out. Being a punt and kick returner in the National Football League is an occupation that doesn&#8217;t find health insurance salesman knocking at their front doors. When Washington wants to &#8216;take it easy&#8217; on himself, he is the third-down running back who has a knack for moving the chains. </p>
<p>His secret? Working out his lower body in the offseason, enough to max out at an incredible 525 pounds on the squat rack.<span id="more-691"></span></p>
<p>&#8220;I really got stronger in the weight room with Sal (Alosi, team head strength and conditioning coach),&#8221; said Washington in the locker room following the Jets&#8217; 47-3 victory over the St. Louis Rams. &#8220;I won an offseason award in the weight room &#8211; the Iron Brigade &#8211; and really prepared myself with a healthy body and a healthy mind.&#8221;</p>
<p>Although Washington had a very productive season in 2007, he has taken it to another level this year. One play that has made the rounds on the Internet came against the Kansas City Chiefs&#8217; punter Dustin Colquitt, who Washington dragged on his back during a tackle. It appeared as if Colquitt was giving number 29 a &#8216;horsy-ride.&#8217; </p>
<p>&#8220;The base foundation of any football player, especially in a contact sport like this, is your lower body,&#8221; Washington said. &#8220;That&#8217;s something that I concentrated on in the offseason. Working the squats and trying to get stronger. I added muscle mass and got stronger in all of my lifts.</p>
<p>&#8220;If you have a strong lower body adn a big heart, you&#8217;re going to be hard to stop.&#8221;</p>
<p><em>Photo credit: Al Pereira (January 2008 issue of New York Sportscene magazine)</p>
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		<title>Jets Don’t Overlook Rams in 47-3 Pasting</title>
		<link>http://www.musclesportmag.com/2008/11/09/jets-don%e2%80%99t-overlook-rams-in-47-3-pasting/</link>
		<comments>http://www.musclesportmag.com/2008/11/09/jets-don%e2%80%99t-overlook-rams-in-47-3-pasting/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 03:12:30 +0000</pubDate>
		<dc:creator>Joe Pietaro</dc:creator>
				<category><![CDATA[Football]]></category>
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		<guid isPermaLink="false">http://www.musclesportmag.com/?p=675</guid>
		<description><![CDATA[Not falling for the ‘trap game’ mentality that has haunted so many teams over the years, the Jets totally dominated the hapless St. Louis Rams at the Meadowlands by a score of 47-3. After beating the Bills in Buffalo last week and having to go to New England this Thursday, it would have been easy [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://pic20.picturetrail.com/VOL1591/6874084/19763287/340437143.jpg" align="right"alt="" /></p>
<p>Not falling for the ‘trap game’ mentality that has haunted so many teams over the years, the Jets totally dominated the hapless St. Louis Rams at the Meadowlands by a score of 47-3. After beating the Bills in Buffalo last week and having to go to New England this Thursday, it would have been easy to look past an out of conference 2-6 team. </p>
<p>That is not head coach Eric Mangini’s style. He prepares his team the same every week and was visibly happy after the convincing win. “With the completeness of the game, it’s something we’ve been stressing week in and week out,” he said. <span id="more-675"></span></p>
<p>With the largest margin of victory in team history, the Jets improved to 6-3 to maintain a share of first place in the AFC East. The second three-touchdown game of the year for running back Thomas Jones paved the way, and he gave a lot of the credit to the guys in front of him for the success. </p>
<p>“I’m lucky to be able to run behind those guys,” he said. “They’re one of the best offensive lines in the league.”</p>
<p>Jones, who finished with 149 yards on 26 carries, had a 20-yard gain on the Jets first offensive play of the game and capped off the eight-play, 80-yard drive with a 13-yard touchdown run to the right corner of the end zone, following a key block thrown by wide receiver Laveranues Coles.</p>
<p>The Jets put up 10 more points before the first quarter came to an end. Abram Elam sacked St. Louis quarterback Marc Bulger on a blitz, knocking the ball loose. On a play that proved that the ball was bouncing the Jets way on this day, Calvin Pace basically had it jump off the ground and right into his hands. The linebacker took it the other way 50 yards for his first career score.</p>
<p>Quarter number two was even more one-sided, with three field goals by Jay Feely, another rushing score by Jones and a one-yard pass from Brett Favre (14 for 19, 167 yards, 1 touchdown, 0 interceptions) to tight end Dustin Keller. The contest became a laugher and a 40-0 advantage at halftime for the Jets. </p>
<p>The 78, 073 in attendance enjoyed themselves on Military Appreciation Day, and only booed when the Rams broke the shutout when Josh Brown kicked a 37-yard field goal with 9:51 left in the third quarter. </p>
<p>By winning five out of their last six games, the Jets have a chance to take over the top spot in the division by defeating the Patriots on national television after a short work week preparing for the game. </p>
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