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Welcome to MuscleSport Magazine, where we bring the bodybuilding, sports and fitness industries. All together in one media outlet. Weight training is the backbone of all three and we will give you the latest headlines and also show you how to build muscle and gain muscle through bodybuilding workouts.
Tagged with 'thighs'
Sit-ups Or Crunches: Which Are Better?
Published: December 21, 2011
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By Paul Becker, Copyright © 2008 by Paul Becker - Traditional sit-ups emphasize sitting up rather than merely pulling your sternum down to meet your pelvis. The psoas muscles run from the lower back to the front of the thighs. This muscle action is to pull the thighs closer to the torso. This action is the major [...]
Dexter Jackson Looks to Cut Through the Mr. Olympia Competition
Published: June 26, 2008
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“The Blade” is Coming Off Three Strong 2008 Victories After finishing in third place in the 2007 Mr. Olympia, 38 year-old Dexter Jackson knows that the window of opportunity may be closing on him. In September, he will give it another go, this time coming off three consecutive first place finishes in the calendar year. [...]
