Sit-ups Or Crunches: Which Are Better?

By Paul Becker, Copyright © 2008 by Paul Becker - Traditional sit-ups emphasize sitting up rather than merely pulling your sternum down to meet your pelvis. The psoas muscles run from the lower back to the front of the thighs. This muscle action is to pull the thighs closer to the torso. This action is the major [...]

WWE TLC: Tables, Ladders, and Chairs 2011 PPV Review

By Jared Silberkleit - Despite the very lackluster buildup, TLC ended up being a good show for WWE to close out their year on PPV with. The show wasn’t stellar from a wrestling standpoint, but there were a couple title changes and some really nice moments on the show even though a good portion of it [...]

Penn State University Grand Jury Affidavit Spells Out Troubling Timeline in Sandusky Pedophile Scandal

When it is presented in matter-of-fact fashion in plain black and white, the Penn State University scandal is downright disgusting. The Grand Jury affidavit is a 23-page tortuous tome that spanned 13 years of sweeping the worst of crimes under the rug. Here is a direct link to the full report, but make sure that [...]

Dayana Cadeau Switching To Female Physique May Set a Precedent

Female bodybuilding has been a niche sport that has a small but hardcore following. Less shows have included it in their schedule and even the line-ups at the larger ones have had fewer and fewer contestants. One of the newer division, Female Physique, is beginning to make some noise on the pro circuit, so is [...]

WWE Vengeance 2011 PPV Review

By Jared Silberkleit - On paper, WWE Vengeance 2011 looked be a decent-at-best throwaway PPV, and that’s pretty much how the show turned out. The show was far from terrible but suffered from a dead crowd, wasn’t really that good, and was merely a filler show to bridge the gap to Survivor Series next month. Survivor [...]

WWE Capitol Punishment PPV Review

By Jared Silberkleit – Despite solid buildup and an intriguing card going in, Capitol Punishment was a mild letdown and a very inconsistent PPV outing from WWE. The show was certainly a nice step up from an awful Over the Limit last month, but the main event failed to deliver and overall the show did [...]

NFL Final Four Setting Up Bruising Super Bowl XLV

Regardless of who survives Championship Sunday, the NFL will benefit greatly in two weeks. All four teams still playing have a rabid fan base that extends out of their home cities and their rosters are full of players who grace the Fathead catalog. From a marketing standpoint, there are no bad possible match-ups for Super [...]

WWE Night of Champions 2010 PPV Review

By Jared Silberkleit - Night of Champions was a mixed bag from WWE. There were definitely some ups and downs and the PPV had some nice moments. But there were also some questionable booking decisions and aside from a couple matches the PPV didn’t really feel all that special despite multiple title changes. It was an [...]

Ryan Ford to Face Anselmo Martinez at Shark Fight 8 on 2/5

Popular mixed martial arts fight promotion company, Shark Fight Promotions, announced today that one of Canada’s prime fighters, Ryan “The Real Deal” Ford, will face off with Shark Fight Veteran Anselmo Martinez at Shark Fight 8 in the main event. The winner will claim the promotions interim welterweight title, and will later step into the cage [...]

Jets Ousting Bengals is Far From an Upset; Could Chargers Be Next?

The talk had been taking up much of the sports radio, television and Internet outlets. C’mon, you know that the majority of you were nodding in agreement as all of the so-called ‘experts’ were saying that the New York Jets did not deserve to make the postseason and the only reason why they “backed” in [...]

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