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	<title>Muscle Sport Magazine &#187; Water Retention</title>
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	<link>http://www.musclesportmag.com</link>
	<description>Fitness, Bodybuilding, and Professional Sports</description>
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		<title>Over Drive by My Supplement Shop.com</title>
		<link>http://www.musclesportmag.com/2009/09/28/over-drive-by-my-supplement-shop-com/</link>
		<comments>http://www.musclesportmag.com/2009/09/28/over-drive-by-my-supplement-shop-com/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 04:26:27 +0000</pubDate>
		<dc:creator>Joe Pietaro</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Birds]]></category>
		<category><![CDATA[Coupon Code]]></category>
		<category><![CDATA[Crash]]></category>
		<category><![CDATA[Earth]]></category>
		<category><![CDATA[Energy Levels]]></category>
		<category><![CDATA[Excess Weight]]></category>
		<category><![CDATA[Hot Product]]></category>
		<category><![CDATA[Intense Energy]]></category>
		<category><![CDATA[Metabolic Rate]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[Pills]]></category>
		<category><![CDATA[Stimulant]]></category>
		<category><![CDATA[Supplement Shop]]></category>
		<category><![CDATA[Water Retention]]></category>
		<category><![CDATA[Wish List]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.musclesportmag.com/?p=2884</guid>
		<description><![CDATA[Ever wish that they would come out with a pill that gave you intense energy, helped you drop that excess weight and was made with the latest hot product, Acai Berry? Ask and you shall receive. They don&#8217;t call it the &#8216;greatest stimulant on earth&#8217; for nothing and once you get your hands on &#8216;Over [...]]]></description>
			<content:encoded><![CDATA[<p>Ever wish that they would come out with a pill that gave you intense energy, helped you drop that excess weight and was made with the latest hot product, Acai Berry? Ask and you shall receive. They don&#8217;t call it the &#8216;greatest stimulant on earth&#8217; for nothing and once you get your hands on &#8216;Over Drive&#8217; from My Supplement Shop.com, that wish list will go down by one.</p>
<p>Some say that all fat burners are the same, but those are the folks that have never had the opportunity to give &#8216;Over Drive&#8217; a shot. There is no &#8216;crash&#8217; with this product, the type you experience with many others. From the first day using &#8216;Over Drive,&#8217; you will experience the following:</p>
<p><em>*Dramatically increased energy levels</em></p>
<p><em>*Burn body fat</em></p>
<p><em>*Enhanced fat metabolism</em></p>
<p><em>*Accelerated calorie burning</em></p>
<p><em>*Activation of a healthy metabolic rate</em></p>
<p><em>*Reduced water retention</em></p>
<p>Getting that extra boost during your workout is essential on some days and always welcome. When you know that the reason for it is combined with a number of other wanted qualities, you can take comfort in knowing that you are killing multiple birds with one stone, if you will.</p>
<p>One bottle containing 45 pills costs just $34.99 and by ordering through MuscleSport Mag, you will save an additional 12 percent. Simply enter <strong>Coupon Code a092608</strong> when ordering on <a href="http://www.mysupplementshop.com" target="_blank">www.mysupplementshop.com</a>.</p>
<p><a href="http://www.mysupplementshop.com/ovdr45ca.html"><img class="alignnone size-full wp-image-2885" title="Over Drive" src="http://www.musclesportmag.com/wp-content/uploads/Over-Drive1.jpg" alt="Over Drive" width="615" height="792" /></a></p>
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		<title>TRENBOLONE</title>
		<link>http://www.musclesportmag.com/2009/01/23/trenbolone/</link>
		<comments>http://www.musclesportmag.com/2009/01/23/trenbolone/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 05:40:26 +0000</pubDate>
		<dc:creator>Leigh Penman</dc:creator>
				<category><![CDATA[Leigh Penman]]></category>
		<category><![CDATA[Steroids]]></category>
		<category><![CDATA[Anabolic Activity]]></category>
		<category><![CDATA[Anabolic Effect]]></category>
		<category><![CDATA[Anabolism]]></category>
		<category><![CDATA[Androgen Receptor]]></category>
		<category><![CDATA[Binding Affinity]]></category>
		<category><![CDATA[Contest Preparation]]></category>
		<category><![CDATA[Deca Durabolin]]></category>
		<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[Extreme Dieting]]></category>
		<category><![CDATA[Insulin Like Growth Factor]]></category>
		<category><![CDATA[Lack Of Water]]></category>
		<category><![CDATA[Milligram]]></category>
		<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[Muscle Tissue]]></category>
		<category><![CDATA[Nitrogen Retention]]></category>
		<category><![CDATA[Penman]]></category>
		<category><![CDATA[Protein Synthesis]]></category>
		<category><![CDATA[Quality Muscle]]></category>
		<category><![CDATA[Trenbolone]]></category>
		<category><![CDATA[Water Retention]]></category>

		<guid isPermaLink="false">http://www.musclesportmag.com/?p=1010</guid>
		<description><![CDATA[By Leigh Penman Trenbolone is one of the most popular drugs used by bodybuilders today and, when you look at the stats, it is not hard to see why. A very potent androgen with strong anabolic activity, Trenbolone is an extremely effective hardening and cutting agent. In fact, it is considered indispensable when it comes [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Leigh Penman</em></p>
<p><a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolone</a> is one of the most popular drugs used by bodybuilders today and, when you look at the stats, it is not hard to see why. A very potent androgen with strong anabolic activity, <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolone</a> is an extremely effective hardening and cutting agent. In fact, it is considered indispensable when it comes to pre contest preparation. However, it is also extremely valuable in the off-season as it creates a rapid build up of strength and muscle mass. In fact, the anabolic effect is often compared to <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=77" target="_blank">testosterone</a> or <a href="http://www.steroid-club.com/ProductList.asp?CatId=8&amp;SubCatId=72" target="_blank">Dianabol </a>with one very important difference &#8211; it does not convert to estrogen. This is what truly sets it apart, as most mass building drugs readily aromatize, leading to many estrogen related problems (e.g. water retention gynecomastia).</p>
<p>Due to the lack of water retention, the gains when using this drug are more easily maintained on discontinuing its use. In addition to this, a very hard and defined appearance can be achieved. Also, since gynecomastia is not an issue, there should not be any need to add an anti-estrogen as long as <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolone</a> is the only <a href="http://www.steroid-club.com/Index.asp" target="_blank">steroid </a>being used.</p>
<p>Due to the highly androgenic nature of this drug an increase in the burning of body fat is observed and a much tighter physique can be achieved without having to resort to extreme dieting.</p>
<p><a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">TRENBOLONE</a>- POINTS OF INTEREST</p>
<ul type="disc">
<li><a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolone </a>is more potent than<a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=77" target="_blank"> testosterone </a>with an      effect being gauged as three times as strong on a milligram for milligram      basis. It is also four times as anabolic as <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=28" target="_blank">Deca Durabolin</a> and ten times      as androgenic. This makes the majority of the weight gained on this drug      lean, quality muscle.</li>
<li><a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolone</a> also creates an increase in the levels of      the hormone IGF-1 (Insulin like Growth Factor-1) which is highly anabolic      within muscle tissue.</li>
<li><a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolone </a>has a stronger binding affinity to the      androgen receptor than <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=77" target="_blank">testosterone</a>. This feature is a major contributing      factor to the process of anabolism and fat loss.</li>
<li>By promoting nitrogen retention and protein synthesis      within the muscle <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolone </a>allows the food you eat and the nutritional      supplements you take to be used more effectively. It also reduces levels      of the catabolic hormone cortisol.</li>
<li><a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolone</a> is also involved in the production of red      blood cells and increases the rate of glycogen replenishment (both of      which contribute not only to stamina but also to recovery from workouts)</li>
</ul>
<h1>SIDE EFFECTS</h1>
<p>A reduction in aerobic capacity is the most common complaint with <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolone</a>. This is thought to be caused by bronchial dilation resulting from an increase in prostaglandin production. The condition known as &#8220;Tren Cough&#8221; is often a complaint registered with users of the Acetate version (<a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolone</a> is available in Acetate and Enanthate forms). Androgenic side effects may also be experienced which include oily skin, aggressive behavior, acne and hair loss. For this reason women would be advised to stay away from this drug.</p>
<p>DOSAGES</p>
<p>If using <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolone</a> Enanthate, doses are normally in the 200-600mg/day, since the ester length of this drug is reasonably long. This is usually split up into twice weekly injections.</p>
<p><a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolone </a>Acetate is usually administered in a daily dosage of 37.5 -75mg and, although a potent solitary <a href="http://www.steroid-club.com/Index.asp" target="_blank">steroid</a>, it is often combined with other drugs for greater effect. This would be Winstrol or Primobolan for cutting purposes and <a href="http://www.steroid-club.com/ProductList.asp?CatId=8&amp;SubCatId=72" target="_blank">Dianabol</a> or <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=77" target="_blank">Testosterone </a>for mass building cycles. The addition of Dianabol or <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=77" target="_blank">Testosterone </a>would also increase the level of water retention experienced.</p>
<p>Due to the strong impact <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolon</a>e has on endogenous (within the body) testosterone levels the use of a drug such as HCG and/or Clomid is recommended on concluding a cycle (preferably a combination of the two). Without this strategy it may take some time for the hormonal balance to return to normal.</p>
<p>N.B. <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolone</a> &#8211; and all products mentioned in this article &#8211; can be found at <a href="http://www.maximedicine.com/">www.maximedicine.com</a></p>
<p><em>Leigh Penman, in addition to be a staff writer at MuscleSport Mag, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold&#8217;s sanctioned magazine, &#8216;Bodypower&#8217;). During this time she also competed successfully on four occasions (placing in the top four in all contests).</em></p>
<p><em>Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics &#8211; however, she still maintained a five day workout schedule during this time and gained her personal training certificate.</em></p>
<p><em>Having also studied pharmacology in relation to sports performance, her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world, as well as extending her web-related work in the bodybuilding and fitness field.</em></p>
<p><em>Leigh has been working out for close to thirty years so she is clearly a writer who &#8216;walks her talk.&#8217;<br />
She can be contacted personally at </em><a href="zeal2heal@yahoo.com"><em>zeal2heal@yahoo.com</em></a></p>
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		<title>‘T-BOLIC 10’ &#8211; TURANABOL (Chlordehydromethyltestosterone)</title>
		<link>http://www.musclesportmag.com/2009/01/09/%e2%80%98t-bolic-10%e2%80%99-turanabol-chlordehydromethyltestosterone/</link>
		<comments>http://www.musclesportmag.com/2009/01/09/%e2%80%98t-bolic-10%e2%80%99-turanabol-chlordehydromethyltestosterone/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 05:05:50 +0000</pubDate>
		<dc:creator>Leigh Penman</dc:creator>
				<category><![CDATA[Steroids]]></category>
		<category><![CDATA[Anabolic Effects]]></category>
		<category><![CDATA[Androgenic Effects]]></category>
		<category><![CDATA[Bolic]]></category>
		<category><![CDATA[Chlordehydromethyltestosterone]]></category>
		<category><![CDATA[Cult Status]]></category>
		<category><![CDATA[Dandelion]]></category>
		<category><![CDATA[Dianabol]]></category>
		<category><![CDATA[East Germany]]></category>
		<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[Lean Muscle Gains]]></category>
		<category><![CDATA[Liver Support]]></category>
		<category><![CDATA[Liver Toxicity]]></category>
		<category><![CDATA[Olympic Athletes]]></category>
		<category><![CDATA[Oral Turanabol]]></category>
		<category><![CDATA[Penman]]></category>
		<category><![CDATA[Quiet Cult]]></category>
		<category><![CDATA[Silymarin]]></category>
		<category><![CDATA[Sports Performance]]></category>
		<category><![CDATA[Testosterone Levels]]></category>
		<category><![CDATA[Water Retention]]></category>

		<guid isPermaLink="false">http://www.musclesportmag.com/?p=892</guid>
		<description><![CDATA[By Leigh Penman Oral Turanabol is one of those substances that has gained what I would call a ‘quiet cult status’ amongst bodybuilders. It was first developed by scientists in East Germany for use by their Olympic athletes. The success achieved by those athletes is testament to its effectiveness. The fact that it was used [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Leigh Penman</em></p>
<p><img src="http://pic20.picturetrail.com/VOL1591/6874084/19763287/337033338.jpg" alt="" align="right" /></p>
<p>Oral Turanabol is one of those substances that has gained what I would call a ‘quiet cult status’ amongst bodybuilders. It was first developed by scientists in East Germany for use by their Olympic athletes. The success achieved by those athletes is testament to its effectiveness. The fact that it was used extensively for enhancing sports performance also meant that it was subject to many trials with documented results proving very impressive.</p>
<p>So what does Turanabol have to offer that is so special?</p>
<p>Well it does provide good lean muscle gains and, although strength and muscle increases will not be as dramatic as with some other compounds, they will be less likely to be accompanied by water retention. This means that you are more likely to keep any gains made when coming off a cycle. In addition to this, Turanabol does not create estrogen related side effects (e.g. gynecomastia) although it is 17-alpha alkylated which means it can be toxic to the liver so it is wise to use some form of liver support when on a cycle (e.g. Silymarin, Dandelion, NAC).</p>
<p><a onmouseover="(window.status='http://www.muscleadvance.com/'); return true" onmouseout="(window.status=''); return true" href="http://www.muscleadvance.com/?aid=981048"> <img src="http://media.markethealth.com/bannerServer.php?type=image&amp;ad_id=1901&amp;aid=981048" border="0" alt="" /></a></p>
<p><span id="more-892"></span></p>
<p>Turanabol has been described as a derivative of <a href="http://www.steroid-club.com/ProductList.asp?CatId=8&amp;SubCatId=72" target="_blank">Dianabol</a> although it does have a much lower level of androgenic activity. Studies have revealed it to have anywhere from 0 – 6 in terms of androgenic effects and 53 for anabolic effects (based on a score of 100 each for<a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=77" target="_blank"> testosterone</a>). This means that it will not give you the bloated, puffy look often observed by those who use Dianabol. In fact, many users have compared it to Anavar in terms of results.</p>
<p>SIDE EFFECTS</p>
<p>Negative side effects are rare with this substance and are usually the result of using cycles that are either too long or too high in dosage. The aforementioned risk of liver toxicity and a lowering of the clotting ability of the blood are the only things to really look out for. It has also been implicated as regards the lowering of natural testosterone levels – but once again this is generally dose related. There have been reports of women suffering more adverse side effects than men when using this substance, however these reactions occurred in women who were taking almost double the amount taken by their male counterparts…so of course they would get more side effects!</p>
<p>DOSAGE</p>
<p>It has been recommended that men should take between 20-40mg every day and women 5-10mg/day. However, in real life terms male bodybuilders usually prefer an amount of 0.4mg per pound of bodyweight.<br />
One of the many interesting things about Turanabol is its ability to reduce SHBG’s binding to other <a href="http://www.steroid-club.com/Index.asp?RefId=39" target="_blank">steroids</a>, which leads to the freeing up of more testosterone in the body. For this reason many athletes find it a valuable accompaniment to any cycle – particularly those involving the use of <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=77" target="_blank">testosterone</a>. The fact that Turanabol is not associated with aromatization (i.e. conversion to estrogen) also adds to its attractiveness.</p>
<p>All in all, when you consider the fact that it produces little in the way of troublesome side effects (when used in reasonable dosages) and produces a high quality gain in muscle mass over time, Turanabol is definitely worth considering as part of an effective cycle. Even used on its own it will definitely produce a noticeable improvement in mass and strength. The gains will not be astounding but they will be more easily maintained since the improvements made on Turanabol are not an illusion created by water weight.</p>
<p>N.B. Turanabol is available as ‘T-Bolic 10’ from <a href="http://www.24hourmedstore.com">www.24hourmedstore.com</a>. Incidentally, this site also has a very special discount opportunity available till February 28.</p>
<p><em><strong>Leigh Penman</strong>, in addition to be a staff writer at <strong>MuscleSport Mag</strong>, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold&#8217;s sanctioned magazine, ‘Bodypower’). During this time she also competed successfully on four occasions (placing in the top four in all contests).</em></p>
<p><em>Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics – however, she still maintained a five day workout schedule during this time and gained her personal training certificate.</em></p>
<p><em>Having also studied pharmacology in relation to sports performance, her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world, as well as extending her web-related work in the bodybuilding and fitness field.</em></p>
<p><em>Leigh has been working out for close to thirty years so she is clearly a writer who ‘walks her talk.&#8217;<br />
She can be contacted personally at <a href="zeal2heal@yahoo.com">zeal2heal@yahoo.com</a>.</em></p>
<p><em> </em></p>
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		<title>NANDROMIX – 300 (Global Anabolics)</title>
		<link>http://www.musclesportmag.com/2009/01/05/nandromix-%e2%80%93-300-global-anabolics/</link>
		<comments>http://www.musclesportmag.com/2009/01/05/nandromix-%e2%80%93-300-global-anabolics/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 05:18:23 +0000</pubDate>
		<dc:creator>Leigh Penman</dc:creator>
				<category><![CDATA[Steroids]]></category>
		<category><![CDATA[Active Life]]></category>
		<category><![CDATA[Attractiveness]]></category>
		<category><![CDATA[Bodybuilding World]]></category>
		<category><![CDATA[Bone Mineral Content]]></category>
		<category><![CDATA[Collagen Synthesis]]></category>
		<category><![CDATA[Conversion Rate]]></category>
		<category><![CDATA[Deca Durabolin Nandrolone Decanoate]]></category>
		<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[Frequent Injections]]></category>
		<category><![CDATA[Global Anabolics]]></category>
		<category><![CDATA[Heavy Lifting]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Muscle Catabolism]]></category>
		<category><![CDATA[Nandrolone Phenylpropionate]]></category>
		<category><![CDATA[Nandrolone Undecanoate]]></category>
		<category><![CDATA[Penman]]></category>
		<category><![CDATA[Progestin]]></category>
		<category><![CDATA[Rapid Onset]]></category>
		<category><![CDATA[Sustanon]]></category>
		<category><![CDATA[Water Retention]]></category>

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		<description><![CDATA[By Leigh Penman Contents: Nandrolone Decanoate – 150mg Nandrolone Phenylpropionate – 50mg Nandrolone Undecanoate – 100mg Deca Durabolin is without question one of the most popular steroids of all time and this state-of-the-art blend represents a major advance in how it is delivered. In fact Nandromix could be called the ‘Sustanon of Deca’s’ since it [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Leigh Penman</em></p>
<p><img src="http://pic20.picturetrail.com/VOL1591/6874084/19763287/337033338.jpg" alt="" align="right" /></p>
<p>Contents: Nandrolone Decanoate – 150mg<br />
Nandrolone Phenylpropionate – 50mg<br />
Nandrolone Undecanoate – 100mg</p>
<p><a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=28" target="_blank">Deca Durabolin</a> is without question one of the most popular steroids of all time and this state-of-the-art blend represents a major advance in how it is delivered. In fact Nandromix could be called the ‘Sustanon of <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=28" target="_blank">Deca</a>’s’ since it functions in a similar time-released fashion as the popular<a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=81" target="_blank"> testosterone</a> blend.</p>
<p><a onmouseover="(window.status='http://www.muscleadvance.com/'); return true" onmouseout="(window.status=''); return true" href="http://www.muscleadvance.com/?aid=981048"> <img src="http://media.markethealth.com/bannerServer.php?type=image&amp;ad_id=1901&amp;aid=981048" border="0" alt="" /></a></p>
<p><span id="more-880"></span></p>
<p>First of all we have the traditional Nandrolone Decanoate (aka <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=28" target="_blank">Deca Durabolin</a>). Nandrolone Decanoate was originally developed to combat wasting diseases where patients were restricted to bed rest in order to prevent muscle catabolism. It was adopted by the bodybuilding world due to its ability to add muscle with fewer side effects than some other popular drugs. It also has the highly desirable characteristic of reducing inflammation throughout the body thus easing (and often completely curing) joint pain resulting from sustained heavy lifting.</p>
<p>Nandrolone Decanoate is often taken in preference to<a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=81" target="_blank"> testosterone </a>due to the fact that it has a lower rate of conversion to estrogen (only converting to estrogen at roughly 20% the rate of <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=77" target="_blank">testosterone</a>).  An ability to improve bone mineral content and increase collagen synthesis also adds to its attractiveness.<br />
Nandrolone Decanoate also has a very long active life (14-16 days) which removes the need for frequent injections – although most bodybuilders choose to inject it one a week (or twice depending on dosage).</p>
<p>Nandrolone Phenylpropionate is a shorter acting <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=28" target="_blank">Deca</a> ester, which not only acts faster but also produces less water retention than its longer acting cousin. It is a progestin (like any other Nandrolone derivative) however it does not produce any of the typical estrogen side effects (due once again to an extremely low conversion rate). The beauty of adding the Phenylpropionate ester to this formula is that it allows for a rapid onset of action with concentrations in the blood building steadily for up to four days. This could be compared to the addition of Testosterone Propionate to the Sustanon blend in that it allows a rapid infusion of hormone throughout the body.</p>
<p>Finally we have Nandrolone Undecanoate, which is a longer acting ester and therefore facilitates a prolonged effect to take place. Nandrolone Undecanoate is also a very unique nandrolone ester with a reputation of being more potent than the other nandrolones.</p>
<p>SIDE EFFECTS</p>
<p>Although side effects with Nandrolone are much less than with other steroids (e.g. <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=77" target="_blank">testosterone</a>) it is not completely free of negative effects. However, it is generally accepted that, at doses of around 400mg/week or lower it is rare to encounter any real problems. If side effects do occur they would present themselves as slight acne, aggressiveness, headaches, increased sex drive, lowered sperm production and impotence.</p>
<p>IMPORTANT NOTE</p>
<p>It is very important to pay attention to your diet when using any form of Nandrolone since a positive nitrogen balance and subsequent muscle growth can only occur if enough calories and protein are supplied. If you fail to eat enough protein this drug can be rendered nearly useless. Then again, that is the case with steroids of any kind.</p>
<p>DOSAGE</p>
<p>The usual dose for this substance is 300- 600mg/week for men (although it is not unknown for amounts of up to 800m/g week to be administered). Women usually get by on 50-100mg/week – though once again at the competitive level this amount would be likely to increase.</p>
<p>When considering what dose to use just remember that side effects are dose related and more likely to present themselves when going above 400mg/week.</p>
<p>THE FINAL WORD</p>
<p>As previously mentioned, this is a very valuable and unique presentation of the old stand-by <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=28" target="_blank">Deca Durabolin</a>. The addition of 50mg of Nandrolone Phenylpropionate making it very attractive when it comes to producing an immediate impact on the system. So if you have, or were considering, using a standard Deca preparation you might just want to give this a try instead!</p>
<p>N.B Nandromix 300 can be obtained at <a href="http://www.24hourmedstore.com">www.24hourmedstore.com</a></p>
<p><em><strong>Leigh Penman</strong>, in addition to be a staff writer at <strong>MuscleSport Mag</strong>, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold&#8217;s sanctioned magazine, ‘Bodypower’). During this time she also competed successfully on four occasions (placing in the top four in all contests).</em></p>
<p><em>Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics – however, she still maintained a five day workout schedule during this time and gained her personal training certificate.</em></p>
<p><em>Having also studied pharmacology in relation to sports performance, her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world, as well as extending her web-related work in the bodybuilding and fitness field.</em></p>
<p><em>Leigh has been working out for close to thirty years so she is clearly a writer who ‘walks her talk.&#8217;<br />
She can be contacted personally at <a href="zeal2heal@yahoo.com">zeal2heal@yahoo.com</a>.</p>
<p></em></p>
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		<title>PROFILE:   EQUIPOISE (boldenone undecylenate)</title>
		<link>http://www.musclesportmag.com/2008/12/27/profile-equipoise-boldenone-undecylenate/</link>
		<comments>http://www.musclesportmag.com/2008/12/27/profile-equipoise-boldenone-undecylenate/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 05:05:42 +0000</pubDate>
		<dc:creator>Leigh Penman</dc:creator>
				<category><![CDATA[Steroids]]></category>
		<category><![CDATA[Aceta]]></category>
		<category><![CDATA[Androgen]]></category>
		<category><![CDATA[Androgenic Properties]]></category>
		<category><![CDATA[Arimadex]]></category>
		<category><![CDATA[Blood Cell Production]]></category>
		<category><![CDATA[Estrogenic Effects]]></category>
		<category><![CDATA[Increased Appetite]]></category>
		<category><![CDATA[Mass Builder]]></category>
		<category><![CDATA[Muscle Gains]]></category>
		<category><![CDATA[Nolvadex]]></category>
		<category><![CDATA[Oxygen Uptake]]></category>
		<category><![CDATA[Penman]]></category>
		<category><![CDATA[Quality Muscle]]></category>
		<category><![CDATA[Red Blood Cell]]></category>
		<category><![CDATA[Sensitive Individuals]]></category>
		<category><![CDATA[Size Increases]]></category>
		<category><![CDATA[Testosterone Enthanate]]></category>
		<category><![CDATA[Testosterones]]></category>
		<category><![CDATA[Vascularity]]></category>
		<category><![CDATA[Water Retention]]></category>
		<category><![CDATA[Water Weight]]></category>

		<guid isPermaLink="false">http://www.musclesportmag.com/?p=847</guid>
		<description><![CDATA[By Leigh Penman Equipoise is a derivative of testosterone, which exhibits strong anabolic and moderately androgenic properties. In common with all steroids, Equipoise increases red blood cell production, which in turn leads to increases in stamina due to an improvement in oxygen uptake. It is also known to increase vascularity, which makes it a favorite [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Leigh Penman</em></p>
<p><img src="http://pic20.picturetrail.com/VOL1591/6874084/19763287/337033338.jpg" alt="" align="right" /></p>
<p>Equipoise is a derivative of <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=77" target="_blank">testosterone</a>, which exhibits strong anabolic and moderately androgenic properties. In common with all steroids, Equipoise increases red blood cell production, which in turn leads to increases in stamina due to an improvement in oxygen uptake. It is also known to increase vascularity, which makes it a favorite when it comes to contest preparation. However, the downside of its use in pre-contest situations is that it does tend to produce an increased appetite in a high percentage of users.</p>
<p>The good news is that Equipoise produces very little in the way of estrogen related side effects. In fact its actual rate of estrogen conversion is half that of the various testosterones. Of course some sensitive individuals may still experience estrogenic effects (or those using extremely high doses). In this case the addition of Nolvadex should be considered – with Arimadex being a stronger option.</p>
<p>Although it is not known as a rapid mass builder, Equipoise will produce slow but steady gains in strength and quality muscle. Due to this slow and steady result pattern, Equipoise is most commonly used for longer cycles of at least ten weeks. This would ensure solid muscle gains with very low water retention. Gains with Equipoise are also easily maintained following use since size increases are not due to water weight.</p>
<p><a onmouseover="(window.status='http://www.muscleadvance.com/'); return true" onmouseout="(window.status=''); return true" href="http://www.muscleadvance.com/?aid=981048"> <img src="http://media.markethealth.com/bannerServer.php?type=image&amp;ad_id=1901&amp;aid=981048" border="0" alt="" /></a></p>
<p><span id="more-847"></span></p>
<p>GETTING THE MOST OUT OF EQUIPOISE</p>
<p>Equipoise is an extremely versatile drug and, as such, combines very well with other steroids. An example of a great mass building stack would be 300-400mg/week of Equipoise with 500mg of Sustanon or Testosterone Enthanate. For mass building purposes it can also be effectively stacked with <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=12" target="_blank">Anadrol</a>. This would result in significant gains in strength and mass without the additional side effects that would result from using the androgen alone.<br />
In terms of its use as part of a cutting cycle, Equipoise combines very well with non-aromatizable steroids such as Trenbolone acetate or Winstrol. However, even the extremely low aromatization rate of these substances may be enough to confine usage to bulking cycles only.</p>
<p>As a side note, those who usually favor <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=28" target="_blank">Deca Durabolin</a> may want to give Equipoise a try since for most people it proves to be stronger as well as safer and less suppressive. I say ‘most people” because there are always going to be individuals who, due to their unique chemistry, may have a different experience with its use.</p>
<p>SIDE EFFECTS</p>
<p>Side effects from the use of Equipoise are pretty low when it is taken in normal (300-400mg/week) dosages and estrogenic side effects only occur in those who are very susceptible to estrogen. In terms of androgenic side effects, long term or high dose use can result in slight virilizing effects including acne and increased body hair growth. Also worth noting is that Equipoise is not the ideal choice for the drug tested athlete since it has the tendency to produce detectable metabolites in the urine months after use.</p>
<p>DOSAGE</p>
<p>The use of 300-400mg/week is normally recommended when it comes to Equipoise use. There have been reports of users ‘front-loading’ it to achieve greater results. This would involve the use of high doses of 600-800mg/week for two weeks and then lowering the dose to 300-400mg/week for the remaining 8-10 weeks.</p>
<p>Women usually find this drug to be fairly safe in terms of virilizing effects as long as dosages are kept at 50-150mg/week.</p>
<p>N.B. Equipoise and all other products mentioned in this profile can be found at <a href="http://www.maximedicine.com">www.maximedicine.com</a>.</p>
<p><em><strong>Leigh Penman</strong>, in addition to be a staff writer at <strong>MuscleSport Mag</strong>, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold&#8217;s sanctioned magazine, ‘Bodypower’). During this time she also competed successfully on four occasions (placing in the top four in all contests).</em></p>
<p><em>Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics – however, she still maintained a five day workout schedule during this time and gained her personal training certificate.</em></p>
<p><em>Having also studied pharmacology in relation to sports performance, her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world, as well as extending her web-related work in the bodybuilding and fitness field.</p>
<p>Leigh has been working out for close to thirty years so she is clearly a writer who ‘walks her talk.&#8217;<br />
She can be contacted personally at <a href="zeal2heal@yahoo.com">zeal2heal@yahoo.com</a>.</p>
<p></em></p>
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		<title>AQUALYZE…A DIURETIC WITH A DIFFERENCE</title>
		<link>http://www.musclesportmag.com/2008/12/26/aqualyze%e2%80%a6a-diuretic-with-a-difference/</link>
		<comments>http://www.musclesportmag.com/2008/12/26/aqualyze%e2%80%a6a-diuretic-with-a-difference/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 20:04:59 +0000</pubDate>
		<dc:creator>Leigh Penman</dc:creator>
				<category><![CDATA[PEDs]]></category>
		<category><![CDATA[Arbutin]]></category>
		<category><![CDATA[Bladder Infections]]></category>
		<category><![CDATA[Constituent]]></category>
		<category><![CDATA[Diuretic Effects]]></category>
		<category><![CDATA[Expulsion]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Kidney Function]]></category>
		<category><![CDATA[Kidney Infections]]></category>
		<category><![CDATA[Kidneys]]></category>
		<category><![CDATA[Loose Skin]]></category>
		<category><![CDATA[Maximum Results]]></category>
		<category><![CDATA[Metabolic Function]]></category>
		<category><![CDATA[Penman]]></category>
		<category><![CDATA[Prescription Medications]]></category>
		<category><![CDATA[Prostate Inflammation]]></category>
		<category><![CDATA[Significant Health]]></category>
		<category><![CDATA[Undue Stress]]></category>
		<category><![CDATA[Urinary Tract Infections]]></category>
		<category><![CDATA[Uva Ursi]]></category>
		<category><![CDATA[Water Retention]]></category>

		<guid isPermaLink="false">http://www.musclesportmag.com/?p=845</guid>
		<description><![CDATA[By Leigh Penman Species nutrition are proud to announce the arrival of AQUALYZE, a scientifically researched diuretic that leaves you not only ‘cut and dried’ but actually produces significant benefits when it comes to boosting your overall health. With AQUALYZE you will experience: • Relief from temporary water retention • Subsequent weight loss of 8-15lbs [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Leigh Penman</em></p>
<p><img src="http://pic20.picturetrail.com/VOL1591/6874084/19763287/337033338.jpg" alt="" align="right" /></p>
<p>Species nutrition are proud to announce the arrival of AQUALYZE, a scientifically researched diuretic that leaves you not only ‘cut and dried’ but actually produces significant benefits when it comes to boosting your overall health. </p>
<p>With AQUALYZE you will experience:</p>
<p>• Relief from temporary water retention<br />
• Subsequent weight loss of 8-15lbs in as little as 12-15 hours<br />
• Improved kidney function<br />
• Tightening of loose skin<br />
• A healthy balance of electrolytes (crucial to neural and metabolic function)</p>
<p>With the introduction of AQUALYZE we have bridged the gap between cosmetic and functional. The result is a product, which not only makes you look great, but also feel great and function at a much higher level. So what is in this new formula? </p>
<p>Read on and realize for yourself, the potential of this exciting new product…</p>
<p><a href = "http://www.muscleadvance.com/?aid=981048"  onmouseover="(window.status='http://www.muscleadvance.com/'); return true" onmouseout="(window.status=''); return true"> <img src="http://media.markethealth.com/bannerServer.php?type=image&#038;ad_id=1901&#038;aid=981048" border=0></a></p>
<p><span id="more-845"></span></p>
<p>AQUALYZE…THE SCIENCE BEHIND THE SUCCESS</p>
<p>In AQUALYZE you will find the following key ingredients in amounts specifically designed to give you maximum results in the minimum of time.</p>
<p>UVA URSI EXTRACT (Arctostaphylos Uva-Ursi). Standardized to provide a minimum 20% Arbutin.</p>
<p>Also known as Bearberry, Uva-Ursi has a long history of medical use as a diuretic. It promotes a rapid expulsion of body fluid through the urinary tract, thus relieving temporary water retention swiftly and without putting undue stress on the kidneys. </p>
<p>Glycoside Arbutin, the main active constituent in Uva-Ursi, is hydrolyzed in gastric fluid to hydroquinone. When introduced to alkaline urine, hydroquinone is mildly astringent and displays potent antimicrobial qualities in addition to its noted diuretic effects. This makes it very useful in the case of urinary tract infections, kidney infections, bladder infections and prostate inflammation. So, as you can see, with Uva-Ursi you are not only getting a safe and powerful alternative to prescription medications, you are also receiving significant health benefits and protecting yourself from succumbing to many compromising infections.</p>
<p>DANDELION (Taraxacum Officianale)</p>
<p>Dandelion is an extremely effective diuretic, which does not cause the side effects of mineral depletion, which are prevalent with the use of diuretic drugs. In addition to its diuretic properties it also offers significant health benefits. Dandelion contains bitter compounds that enhance the efficiency of the body’s eliminative and detoxifying functions.  It also strengthens the liver, stimulates bile secretion and stimulates the digestive process. In fact, the use of Dandelion supplements actually assist in the removal of toxins created by the over consumption of meats, fatty fried foods, coffee and pharmaceutical medications.</p>
<p>As a good source of potassium, Dandelion also helps lower sodium levels and combats the imbalance of electrolytes, which often accompany the use of any diuretic. By reducing excess fluids and lowering sodium, Dandelion may also offer protection from high blood pressure.</p>
<p>As if all this wasn’t enough, this valuable herb is one of the best blood builders/purifiers available. Its high vitamin and mineral content (especially calcium) also assists in building stamina and endurance.</p>
<p>As a diuretic, Dandelion has been used with great success to treat water retention whilst providing many additional health benefits and is a valuable addition to any supplement program.</p>
<p>POTASSIUM (Potassium Chloride)</p>
<p>Potassium, in conjunction with sodium, is essential to the regulation of the body’s water balance and to nerve and muscle function. It is also of primary importance when it comes to generating the electrical charges involved in muscle contraction and nerve transmission. The maintenance of a regular heart rhythm is also dependant on the amount of potassium circulating in the body. Diuretics (prescriptive or OTT) are notorious for depleting the body of this vital mineral and the addition of potassium to this formula is evidence that we care not just about helping you loose that excess water, but also making sure that your heart is still beating inside those chiseled pecs!</p>
<p>Vitamin B6 (from Pyridoxine HCL)</p>
<p>Vitamin B6 is involved in more bodily functions than almost any other single nutrient. It affects physical and mental health, is necessary for the production of hydrochloric acid and the absorption of fats and protein. It also plays an important role in the maintenance of a healthy sodium/potassium balance. As if all this wasn’t impressive enough, vitamin B6 is also involved in the synthesis of RNA and DNA – which contain genetic instructions for the replication of all cells and normal cellular growth. It is also known as an ‘enzyme activator’, aiding in the absorption of vitamin B12, immune function and antibody production.</p>
<p>Recent research into various B6 derivatives have also shown promise in regard to improving insulin secretion, glycemic control and beta-cell regeneration. </p>
<p>B6 may also enhance the effects of certain compounds taken to preserve kidney function e.g. CoQ10, silymarin, dandelion root.</p>
<p>So, as you can see, AQUALYZE is not only one of the most effective diuretics available without a prescription. It is also a very valuable supplement when it comes to enhancing your overall health. All these things considered it should come as no surprise that it is available exclusively from SPECIES…THE HOME OF EVOLUTIONARY NUTRITION!</p>
<p><em><strong>Leigh Penman</strong>, in addition to be a staff writer at <strong>MuscleSport Mag</strong>, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold&#8217;s sanctioned magazine, ‘Bodypower’). During this time she also competed successfully on four occasions (placing in the top four in all contests).</p>
<p>Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics – however, she still maintained a five day workout schedule during this time and gained her personal training certificate.</p>
<p>Having also studied pharmacology in relation to sports performance, her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world, as well as extending her web-related work in the bodybuilding and fitness field.</p>
<p>Leigh has been working out for close to thirty years so she is clearly a writer who ‘walks her talk.&#8217;<br />
She can be contacted personally at <a href="zeal2heal@yahoo.com">zeal2heal@yahoo.com</a>.</p>
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		<title>DIAMOND-PHARMA LABS &#8211; CUT STACK</title>
		<link>http://www.musclesportmag.com/2008/11/16/diamond-pharma-labs-cut-stack/</link>
		<comments>http://www.musclesportmag.com/2008/11/16/diamond-pharma-labs-cut-stack/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 05:03:59 +0000</pubDate>
		<dc:creator>Leigh Penman</dc:creator>
				<category><![CDATA[Steroids]]></category>
		<category><![CDATA[Acetate]]></category>
		<category><![CDATA[Active Life]]></category>
		<category><![CDATA[Androgenic]]></category>
		<category><![CDATA[Androgens]]></category>
		<category><![CDATA[Chemical Structure]]></category>
		<category><![CDATA[Collagen Synthesis]]></category>
		<category><![CDATA[Contest Time]]></category>
		<category><![CDATA[Cult Status]]></category>
		<category><![CDATA[Deposition]]></category>
		<category><![CDATA[Drostanolone Propionate]]></category>
		<category><![CDATA[Estrogen Receptor]]></category>
		<category><![CDATA[Ligament Damage]]></category>
		<category><![CDATA[Missing Link]]></category>
		<category><![CDATA[Muscle Growth]]></category>
		<category><![CDATA[Noticeable Increase]]></category>
		<category><![CDATA[Penman]]></category>
		<category><![CDATA[Quality Gains]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[Testosterone Propionate]]></category>
		<category><![CDATA[Trenbolone Acetate]]></category>
		<category><![CDATA[Water Retention]]></category>

		<guid isPermaLink="false">http://www.musclesportmag.com/?p=683</guid>
		<description><![CDATA[By Leigh Penman (Testosterone Propionate &#8211; 50mg, Drostanolone Propionate &#8211; 50mg, Trenbolone Acetate &#8211; 50mg) One look around the various muscle forums hanging out on the web will tell you that this ready-made stack is rapidly gaining cult status. A run down of the ingredients lets you know right away that this is an excellent [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Leigh Penman</em></p>
<p><img src="http://pic20.picturetrail.com/VOL1591/6874084/19763287/337033338.jpg" alt="" align="right" /></p>
<p><strong>(Testosterone Propionate &#8211; 50mg, Drostanolone Propionate &#8211; 50mg, Trenbolone Acetate &#8211; 50mg)</strong></p>
<p>One look around the various muscle forums hanging out on the web will tell you that this ready-made stack is rapidly gaining cult status.</p>
<p>A run down of the ingredients lets you know right away that this is an excellent pre-contest stack. <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=78" target="_blank">Testosterone Propionate </a>is a fast acting <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=81" target="_blank">testosterone</a> which gives you all the major benefits of the longer acting &#8216;tests&#8217; but with significantly less water retention. It also clears the body relatively quickly (levels peaking after 24-36 hrs with a 3 day active life) making it the<a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=81" target="_blank"> testosterone</a> of choice for drug-tested athletes. You can check elsewhere on this site for more details on <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=78" target="_blank">Testosterone Propionate</a>.<span id="more-683"></span></p>
<p>Cut Stack also contains 50mg Drostanolone Propionate (Masteron). This is a DHT derivative which is fast acting and quickly broken down. It has the benefit of being immune from aromatization (conversion to estrogen) therefore water retention and fat deposition do not present themselves as issues to be dealt with. Since it is a strong androgenic it assists training strength and aggression &#8211; which can often be lacking in dieting athletes. It also produces a noticeable increase in muscle density and hardness &#8211; attributes necessary come contest time.</p>
<p>The final ingredient in &#8216;Cut-Stack&#8217; is <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolone Acetate</a>. This is a highly anabolic substance and provides the &#8216;missing link&#8217; when it comes to quality gains. Many athletes who use testosterone only cycles fail to maximize their muscle growth due to the imbalance between androgens and anabolic substances. When highly androgenic, moderate/low anabolic substances are used exclusively there is a tendency to develop tendon and ligament damage due to reduced collagen synthesis.</p>
<p><a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">Trenbolone</a> also exhibits anti-estrogenic properties due to its unique chemical structure and its ability to completely occupy the estrogen receptor. Athletes also benefit from Trenbolones ability to shuttle nutrients into muscle highly efficiently leading to extremely high quality muscle gains.<br />
So, as you can see, with all this going for it, it is not hard to see why this ready-made stack is so popular. Basically, it takes the guess work out of contest prep or &#8211; if you do not intend entering the competitive arena &#8211; it assists you in creating the leanest most impressive muscle growth with the least worry about side effects.</p>
<p>Of course, due to the nature of the compounds employed, susceptible individuals may encounter the usual acne, hair loss, increased aggression associated with <a href="http://www.steroid-club.com/Index.asp" target="_blank">steroid </a>use. However, when used properly this formula is relatively easy on the liver and should prove more tolerable to the system than some &#8216;home-made&#8217; stacks.</p>
<p><a href="http://www.anabolicsteroidnow.com"><img class="alignnone size-full wp-image-1998" title="new_asnow2" src="http://www.musclesportmag.com/wp-content/uploads/new_asnow2.gif" alt="new_asnow2" width="421" height="60" /></a></p>
<p> The effective dosage for &#8216;Cut -Stack&#8217; (as recommended by the manufacturers) is 150-300mg every 1 &#8211; 3 days.</p>
<p><em><strong>Leigh Penman</strong>, in addition to be a staff writer at <strong>MuscleSport Mag</strong>, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold&#8217;s sanctioned magazine, ‘Bodypower’). During this time she also competed successfully on four occasions (placing in the top four in all contests).</em></p>
<p><em>Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics – however, she still maintained a five day workout schedule during this time and gained her personal training certificate.</em></p>
<div><em>Having also studied pharmacology in relation to sports performance, her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world, as well as extending her web-related work in the bodybuilding and fitness field.</em></div>
<div><em> </em></div>
<div><em>Leigh has been working out for close to thirty years so she is clearly a writer who ‘walks her talk.&#8217;<br />
She can be contacted personally at <a href="zeal2heal@yahoo.com">zeal2heal@yahoo.com</a> or you can also check her out at New York’s favorite metaphysical store <a href="http://www.stickstoneandbone.com">www.stickstoneandbone.com</a></em>.</div>
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		<title>Winstrol (Stanozolol) Profile</title>
		<link>http://www.musclesportmag.com/2008/10/26/winstrol-stanozolol-profile/</link>
		<comments>http://www.musclesportmag.com/2008/10/26/winstrol-stanozolol-profile/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 05:02:14 +0000</pubDate>
		<dc:creator>Leigh Penman</dc:creator>
				<category><![CDATA[Steroids]]></category>
		<category><![CDATA[Blood Work]]></category>
		<category><![CDATA[C17]]></category>
		<category><![CDATA[Cholesterol Levels]]></category>
		<category><![CDATA[Dairy Products]]></category>
		<category><![CDATA[Egg Yolks]]></category>
		<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[Fatty Meats]]></category>
		<category><![CDATA[Gynecomastia]]></category>
		<category><![CDATA[Level Of Stress]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Musclesport]]></category>
		<category><![CDATA[Oral Steroids]]></category>
		<category><![CDATA[Penman]]></category>
		<category><![CDATA[performance enhancing drugs]]></category>
		<category><![CDATA[Sensitive Individuals]]></category>
		<category><![CDATA[Should Make Every Effort]]></category>
		<category><![CDATA[Stanozolol]]></category>
		<category><![CDATA[Water Retention]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Winstrol]]></category>
		<category><![CDATA[Winstrol Depot]]></category>

		<guid isPermaLink="false">http://www.musclesportmag.com/?p=605</guid>
		<description><![CDATA[By Leigh Penman   This is part of a continuing series provided exclusively by MuscleSport Mag giving information on a variety of performance-enhancing drugs for educational purposes. While it is apparent that people are going to use these substances regardless of the health and legal risks involved, quality information is necessary and learning as much [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Leigh Penman</em></p>
<p> </p>
<p><em>This is part of a continuing series provided exclusively by MuscleSport Mag giving information on a variety of performance-enhancing drugs for educational purposes. While it is apparent that people are going to use these substances regardless of the health and legal risks involved, quality information is necessary and learning as much about them as possible can only assist an adult making a decision either way. </em></p>
<p><em> </em></p>
<p> </p>
<p><a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=45" target="_blank">Winstrol </a>is the ‘user friendly’ name given to the <a href="http://www.steroid-club.com/Index.asp" target="_blank">anabolic steroid </a><a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=45" target="_blank">Stanozolol</a>. A derivative of dihydro<a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=81" target="_blank">testosterone</a>, <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=45" target="_blank">Winstrol</a> is a commonly used <a href="http://www.steroid-club.com/Index.asp" target="_blank">steroid</a> for cutting cycles. Since it is not capable of converting into estrogen, gynecomastia is not a concern – even amongst the most sensitive individuals. It produces a lean, quality look with little or no water retention.<br />
<a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=45" target="_blank"> Winstrol</a> is often seen as a less expensive alternative to Anavar since it produces similar gains in strength without significant weight gain.<span id="more-605"></span></p>
<p>As with most oral compounds,<a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=45" target="_blank"> Winstrol</a> carries the structural c17-AA alteration, which enables it to survive the first pass through the liver. This means that it does place a higher level of stress on the liver than the injectable form (<a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=45" target="_blank">Winstrol</a> Depot) which avoids the first pass altogether. With this in mind, during longer or higher dose cycles, liver values should be monitored by regular blood work. It should also go without saying that if you are stacking <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=45" target="_blank">Winstrol</a> with other oral <a href="http://www.steroid-club.com/Index.asp" target="_blank">steroids</a> then you should make every effort to protect your liver by limiting the cycle length to 6 to 8 weeks. Cholesterol levels should also be monitored and every effort should be made to stick to a diet that does not include cholesterol-elevating foods (e.g. fatty meats, egg yolks, full fat dairy products).</p>
<p>The usual dose for men is 35 – 75mg per day for the tablets and 25 – 50mg/day for the injectable version. Women usually take around 5 to 10mg/day, sometimes going up to 20mg for competitive athletes. The injectable version is not recommended for use by women.</p>
<p><strong>STACKING TIPS:</strong></p>
<p>For bulking purposes you may wish to add a stronger androgen like t<a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=77" target="_blank">estosterone</a>, <a href="http://www.steroid-club.com/ProductList.asp?CatId=8&amp;SubCatId=72" target="_blank">Dianabol</a> or <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=12" target="_blank">Anadrol</a>.</p>
<p>For cutting phases <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=45" target="_blank">Winstrol </a>can be combined with <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=43" target="_blank">trenbolone</a> or Halotestin.<br />
Sensitive individuals would be advised to stick to <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=31" target="_blank">Primobolan</a>, <a href="http://www.steroid-club.com/ProductList.asp?CatId=5&amp;SubCatId=28" target="_blank">Deca-Durabolin </a>or Equipoise if they want to enter the stacking arena since they exhibit fewer side effects than standard androgens.</p>
<p><strong>LIVER PROTECTION:</strong></p>
<p>When using oral <a href="http://www.steroid-club.com/Index.asp" target="_blank">steroids</a> it is worth considering using some form of over the counter liver protectant e.g. Silymarin (Milk Thistle) or N-Acetyl-L-Cysteine (NAC).</p>
<p><em><strong>Leigh Penman</strong>, in addition to be a staff writer at <strong>MuscleSport Mag</strong>, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold&#8217;s sanctioned magazine, ‘Bodypower’). During this time she also competed successfully on four occasions (placing in the top four in all contests).</em></p>
<p><em>Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics – however, she still maintained a five day workout schedule during this time and gained her personal training certificate.</em></p>
<p><em>Having also studied pharmacology in relation to sports performance, her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world, as well as extending her web-related work in the bodybuilding and fitness field.</em></p>
<p><em> </em></p>
<p> </p>
<p> </p>
<p><em>Leigh has been working out for close to thirty years so she is clearly a writer who ‘walks her talk.&#8217;<br />
She can be contacted personally at <a href="zeal2heal@yahoo.com">zeal2heal@yahoo.com</a> or you can also check her out at New York’s favorite metaphysical store <a href="http://www.stickstoneandbone.com">www.stickstoneandbone.com</a></em>.</p>
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		<title>Testosterone Propionate Profile</title>
		<link>http://www.musclesportmag.com/2008/10/25/testosterone-propionate-profile/</link>
		<comments>http://www.musclesportmag.com/2008/10/25/testosterone-propionate-profile/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 05:46:38 +0000</pubDate>
		<dc:creator>Leigh Penman</dc:creator>
				<category><![CDATA[Steroids]]></category>
		<category><![CDATA[3day]]></category>
		<category><![CDATA[Blood Levels]]></category>
		<category><![CDATA[Controversial Subject]]></category>
		<category><![CDATA[Drug Of Choice]]></category>
		<category><![CDATA[Female Athletes]]></category>
		<category><![CDATA[Frequent Injections]]></category>
		<category><![CDATA[Life Span]]></category>
		<category><![CDATA[Low Grade Fever]]></category>
		<category><![CDATA[Mind Women]]></category>
		<category><![CDATA[Muscle Growth]]></category>
		<category><![CDATA[Muscle Pump]]></category>
		<category><![CDATA[Musclesport]]></category>
		<category><![CDATA[Penman]]></category>
		<category><![CDATA[performance enhancing drugs]]></category>
		<category><![CDATA[Sensitive Individuals]]></category>
		<category><![CDATA[Sustanon 250]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[Testosterone Levels]]></category>
		<category><![CDATA[Testosterone Propionate]]></category>
		<category><![CDATA[Water Retention]]></category>

		<guid isPermaLink="false">http://www.musclesportmag.com/?p=603</guid>
		<description><![CDATA[By Leigh Penman   This is part of a continuing series provided exclusively by MuscleSport Mag giving information on a variety of performance-enhancing drugs for educational purposes. While it is apparent that people are going to use these substances regardless of the health and legal risks involved, quality information is necessary and learning as much [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Leigh Penman</em></p>
<p> </p>
<p><em>This is part of a continuing series provided exclusively by MuscleSport Mag giving information on a variety of performance-enhancing drugs for educational purposes. While it is apparent that people are going to use these substances regardless of the health and legal risks involved, quality information is necessary and learning as much about them as possible can only assist an adult making a decision either way. </em></p>
<p><em> </em></p>
<p> </p>
<p><a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=78" target="_blank">Testosterone Propionate</a> is the shortest estered, fastest acting form of testosterone currently available. Levels generally peak after 24-36 hours, however they soon begin to taper thereafter and the steroid itself only has a 2-3day life span. This can be a good thing for those susceptible to the side effects caused by longer acting testosterones (e.g. enthanate, cypionate, Sustanon 250) with Propionate causing less water retention and the user experiencing an increase in energy, a better muscle pump and an increase in strength and appetite after only one or two days.<span id="more-603"></span></p>
<p>The downside of <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=78" target="_blank">Propionate</a> is that, due to its composition, it requires more frequent injections in order to keep blood levels stable (this usually involves administration every second day). This can be troublesome since the<a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=78" target="_blank"> Propionate </a>ester can be very irritating at the injection site with sensitive individuals experiencing pain and swelling accompanied by a low-grade fever that may last for a few days.</p>
<p>Although still regarded as a controversial subject (and usually ‘forbidden territory’) the use of <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=77" target="_blank">testosterone </a>compounds by female athletes does exist at top competitive levels and the drug of choice is usually <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=78" target="_blank">Testosterone Propionate</a>. This is due to the fact that, when applied properly, androgenic side effects are more easily avoided. With this in mind, women who choose to use this form of<a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=77" target="_blank"> testosterone </a>usually administer it every 5 –7 days and experience better workout recovery and muscle growth with a minimum of androgenic related problems. In this case the dosage is usually 25-50mg per injection and the duration of use kept to 8-10 weeks. This is usually supplemented by adding a mild anabolic such as Primobolan or Anavar in order to increase protein synthesis.</p>
<p>For men daily injections of 50mg are often used and, as long as the pain and swelling at the injection site which often results from<a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=78" target="_blank"> Propionate </a>use, is not too troublesome the usual side effects triggered by <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=77" target="_blank">testosterone </a>use are less frequent. However, it is still <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=77" target="_blank">testosterone</a> and, for those with sensitive metabolisms side effects may still be evident and include acne, accelerated hair loss, possible water retention and gynecomastia. These effects are not as common as with other long acting testosterones though and most athletes find that the frequency of injections is the only real hassle with Propionate use.</p>
<p><strong>‘FRONT LOADING’ WITH PROPIONATE</strong></p>
<p>One technique often used with<a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=78" target="_blank"> Testosterone Propionate </a>is ‘front-loading’ where the rapid onset of action is used to trigger quick gains in strength and weight while waiting for a longer acting drug to take effect. One example of this would be to combine <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=78" target="_blank">Testosterone Propionate </a>with <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=81" target="_blank">Testosterone Enanthate</a>. The enanthate would be administered at 250mg and the propionate at 50mg at the beginning of a cycle then, after the effect of the propionate decreases (2 days) another 50mg shot is injected. By the time the effect of the second shot diminishes (another 2 days) the <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=81" target="_blank">Enanthate</a> kicks in and no further propionate would be necessary. This would lead to a longer and sustained level of testosterone in the body. Some athletes do prefer to take <a href="http://www.steroid-club.com/ProductList.asp?CatId=12&amp;SubCatId=78" target="_blank">Propionate</a> throughout their entire cycle, injecting 50-100mg every day or every second day. This may reduce the likelihood of water retention during a mass building cycle but, once again it has to be weighed up against the pain and swelling at the injection site caused by Propionate use.</p>
<p><em><strong>Leigh Penman</strong>, in addition to be a staff writer at <strong>MuscleSport Mag</strong>, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold&#8217;s sanctioned magazine, ‘Bodypower’). During this time she also competed successfully on four occasions (placing in the top four in all contests).</em></p>
<p><em>Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics – however, she still maintained a five day workout schedule during this time and gained her personal training certificate.</em></p>
<p><em>Having also studied pharmacology in relation to sports performance, her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world, as well as extending her web-related work in the bodybuilding and fitness field.</p>
<p></em></p>
<p> </p>
<p><em>Leigh has been working out for close to thirty years so she is clearly a writer who ‘walks her talk.&#8217;<br />
She can be contacted personally at <a href="zeal2heal@yahoo.com">zeal2heal@yahoo.com</a> or you can also check her out at New York’s favorite metaphysical store <a href="http://www.stickstoneandbone.com">www.stickstoneandbone.com</a></em>.</p>
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		<title>A New ‘Species’ is Born: Species Nutrition Supplements In Review</title>
		<link>http://www.musclesportmag.com/2008/10/17/a-new-%e2%80%98species%e2%80%99-is-born-species-nutrition-supplements-in-review/</link>
		<comments>http://www.musclesportmag.com/2008/10/17/a-new-%e2%80%98species%e2%80%99-is-born-species-nutrition-supplements-in-review/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 05:16:17 +0000</pubDate>
		<dc:creator>Leigh Penman</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Arimadex]]></category>
		<category><![CDATA[Best Selling Products]]></category>
		<category><![CDATA[Clomid]]></category>
		<category><![CDATA[Colette Nelson]]></category>
		<category><![CDATA[Dave Palumbo]]></category>
		<category><![CDATA[Estrogen Receptor]]></category>
		<category><![CDATA[Gynecomastia]]></category>
		<category><![CDATA[Natural Testosterone Production]]></category>
		<category><![CDATA[Nolvadex]]></category>
		<category><![CDATA[Nutrition Supplements]]></category>
		<category><![CDATA[Oxo]]></category>
		<category><![CDATA[Penman]]></category>
		<category><![CDATA[Pigeons]]></category>
		<category><![CDATA[Proviron]]></category>
		<category><![CDATA[Quality Ingredients]]></category>
		<category><![CDATA[Real Science]]></category>
		<category><![CDATA[Receptor Antagonists]]></category>
		<category><![CDATA[Testosterone Levels]]></category>
		<category><![CDATA[Testosterone Supplements]]></category>
		<category><![CDATA[Water Retention]]></category>

		<guid isPermaLink="false">http://www.musclesportmag.com/?p=563</guid>
		<description><![CDATA[By Leigh Penman Species Nutrition aim to create products that contain only the highest quality ingredients and present them in specific formulas that have real science and research behind them. You are not going to find complex diagrams, graphs and futuristic explosions of plasma illustrating their effectiveness. Facts not fantasy are what the rapidly growing [...]]]></description>
			<content:encoded><![CDATA[<p><em>By Leigh Penman</em></p>
<p><img src="http://pic20.picturetrail.com/VOL1591/6874084/19763287/337033338.jpg" align="right" alt="" /></p>
<p>Species Nutrition aim to create products that contain only the highest quality ingredients and present them in specific formulas that have real science and research behind them. You are not going to find complex diagrams, graphs and futuristic explosions of plasma illustrating their effectiveness. Facts not fantasy are what the rapidly growing (no pun intended) range of Species products depend on to illustrate their effectiveness. Founded by two of bodybuilding’s greatest minds (and bodies) Dave Palumbo and Colette Nelson you can bet that Species Nutrition is one company you are going to be hearing a lot more of in the future. One of their best selling products is currently the aromataze inhibiter/testosterone booster, ‘Testolyze’. So what better way to begin this look at the Species product range than by grabbing a bottle and putting it under the supplement microscope?<span id="more-563"></span></p>
<p><strong>TESTOLYZE</strong></p>
<p>Testolyze separates itself from the proliferation of anti-estrogen/testosterone boosting supplements on the market by virtue of the attention to detail given to its formula. It contains the ever-popular 6-OXO which is known to effectively increase testosterone levels by blocking the action of the aromataze enzyme. The aromataze enzyme is the primary enzyme involved in the conversion of testosterone to estrogen. As all bodybuilders know, too much estrogen leads not only to water retention and fat deposition but can also trigger gynecomastia and the possible shutdown of natural testosterone production. The traditional cure for this situation has been to use estrogen receptor antagonists such as Nolvadex or Clomid which act like pigeons in the nest of estrogen receptor sites (i.e. they step in and take over the site leaving estrogen homeless). In recent years aromataze inhibiting drugs such as Arimadex and Proviron have also become popular. These drugs simply act to eliminate estrogen altogether which, in theory, sounds great but in practice can spell disaster for the hard training athlete.</p>
<p>This is due to the fact that the body needs a certain amount of estrogen to be present in order to facilitate muscle gains, maintain healthy cholesterol levels and prevent libido going down the lane of lost souls. Add to this the fact that Proviron is the closest thing to orally active DHT (Dihydrotestosterone) – the main culprit in male pattern baldness – and you do not have a pretty picture.</p>
<p>So where does a product like TESTOLYZE fit into the picture?  Well, Testolyze is spearheading a new generation of aromataze blockers. The unique formula combines 6OXO (a clinically tested and proven aromataze blocker) with the herb Saw Palmetto.<br />
Saw Palmetto has been used for many years as a natural inhibitor of the enzyme 5-alpha-reductase. This enzyme converts testosterone to DHT and an excess of DHT in hair tissue leads to hair thinning in men and women. It has also been linked to prostate enlargement in men.</p>
<p>Put simply, what this means is that Testolyze facilitates the growth of muscle tissue via the creation of the perfect hormonal climate within the body. It eliminates excess estrogen without annihilating it completely and prevents the build-up of DHT and all the nasty side effects it presents. It doesn’t take a rocket scientist to figure out how valuable this scenario is to the athlete!</p>
<p><strong>TEST DRIVE ‘TESTOLYZE’</strong></p>
<p>Testolyze certainly leads the pack of over-the-counter testosterone enhancing anti-aromataze products currently on the market. You can try it out for yourself by checking out the Species range of products elsewhere on this site. You can also pay a visit to www.speciesnutrition.com where you can see not only this product but also a whole range of supplements, clothing, news and information from the team at Species Nutrition. Meanwhile, watch this space for more product reviews from the home of evolutionary nutrition.</p>
<p><em><strong>Leigh Penman</strong>, in addition to be a staff writer at <strong>MuscleSport Mag</strong>, has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK, she earned the reputation of being one of the top female writers in bodybuilding-related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnold&#8217;s sanctioned magazine, ‘Bodypower’). During this time she also competed successfully on four occasions (placing in the top four in all contests).</p>
<p>Relocating to New York in the late 1990s she focused her writing attention to crystal healing techniques and metaphysics – however, she still maintained a five day workout schedule during this time and gained her personal training certificate.</p>
<p>Having also studied pharmacology in relation to sports performance, her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world, as well as extending her web-related work in the bodybuilding and fitness field.</p>
<p>Leigh has been working out for close to thirty years so she is clearly a writer who ‘walks her talk.&#8217;<br />
She can be contacted personally at <a href="zeal2heal@yahoo.com">zeal2heal@yahoo.com</a> or you can also check her out at New York’s favorite metaphysical store <a href="http://www.stickstoneandbone.com">www.stickstoneandbone.com</a></em>.</p>
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