Bethany “Supergirl” Karlin Signs on With MuscleSport Mag

MuscleSport Mag is proud to announce that WBFF Figure Pro Bethany Karlin has signed on to be one of our official athletes. The Denver, Colorado native lives by the mantra of “go hard or go home” and just one look at her makes that obvious.
“I love pushing my body to the limit and training as [...]

The Vacuum Pose – A Lost Art in Bodybuilding (Part 2)

By Michael Manavian - (The following is part one of a three-part series) One question if I may…vacuum poses…how!?!  I have been trying to work on this, do you have any suggestions? Ahhh… the vacuum.
Part II Hoover or Dyson
I was very fortunate to be introduced to weight training focusing on structure first before building muscle. During [...]

NPC Empire States Spotlight: P.J. Braun

Fairfield, Connecticut native Philip Drew Braun Jr. grew up with the dream of playing in the NFL but came to the realization at an early age that he didn’t have the size for it. Once high school and those ‘Friday Night Lights’ were put out, Braun may have given up the helmet and pads but [...]

Colette Nelson This Week’s Guest on MuscleSport Radio

We have a special show planned for this week on MuscleSport Radio. Joining us will be none other than IFBB professional female bodybuilder Colette Nelson, who has battled diabetes since the young age of 12. She began weight training seven years later and entered her first contest at 24. 
Nelson has two titles to her name, [...]

You’ve Got a Bodybuilder in Pennsylvania

Four-Time Amateur Female Champion Off to the Races

This is part of a continuing series provided exclusively by MuscleSport Mag entitled, “This is Your Magazine,” where we profile the every-day athlete. If you would like to see yourself profiled here, please send us your story and photo to superbas@optonline.net.
Perhaps is is just good karma to [...]

Training and Diet for the High School Athlete

Being a Student is No Excuse to be Lazy!
By Alex Truman

This is part of a continuing series provided exclusively by MuscleSport Mag entitled, “This is Your Magazine,” where we profile the every-day athlete. If you would like to see yourself profiled here, please send us your story and photo to superbas@optonline.net.
This article based on [...]

Total Teen Package

Alex Truman, 17, of PA Masters Powerlifting; Bodybuilding Next in his Sights

This is Part One of a continuing series provided exclusively by MuscleSport Mag entitled, “This is Your Magazine,” where we profile the every-day athlete. If you would like to see yourself profiled here, please send us your story and photo to superbas@optonline.net.
When you [...]

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