How To Build Muscle Without Weights, Dynamic-Tension Revised

By Paul Becker, Copyright © 2008 by Paul Becker. Why would anyone want to workout without weights? Everyone knows that using weights and machines is the fastest most efficient way to gain size and strength. While this is true, there are many resons why someone would want to, or even be forced to train for a while without the benefit [...]

A Five-Day Training Routine For Everyone

Training routines come and go. You switch from a six-day to a four-day and back, all in search for the perfect one. Push/pull? Days on/off? Cadio before or after weights? One can drive him/herself crazy trying to figure it out. We have tried to simplify things a bit and feel that this is a program [...]

Take Your Body To The Next Level – How To Build a Super Impressive Physique

By Paul Becker , copyright © 2008 Paul Becker - You’ve been trained very hard for some years now. You’ve build up some good muscle size, and your dieting and cardio workouts have given you some decent definition also. But you still feel like something is missing – you look good but you want to look [...]

Are You Sure You Want to Lose Weight?

You hear it all the time. People want to lose “weight.” I believe there is some confusion in that statement, as do you really want to just see the weight scale with a smaller number on it? I am hoping what these people are really desiring is losing fat not just weight! Yes, there is [...]

Groloid by Goliath Labs

Groloid is an ultra-intense pre-workout supplement scientifically formulated to increase nitric oxide levels, enhance cellular creatine phosphate stores, and maximize energy production so that you can push yourself harder every time you enter the gym! After just a few days on Groloid you will find yourself pushing heavier weights for more reps, with the kind [...]

MD.com 500-Word Article Contest Entry for November

Our Submission – Vote Today The monthly 500 Word Article Submission Contest on the Muscular Development website forums (www.musculardevelopment.com) has already begun posting some of the entries, with the winner having his/her article published in the print magazine. Voting will begin shortly and go until December 12. Is this a shameless ploy to get some [...]

You’ve Got a Bodybuilder in Pennsylvania

Four-Time Amateur Female Champion Off to the Races This is part of a continuing series provided exclusively by MuscleSport Mag entitled, “This is Your Magazine,” where we profile the every-day athlete. If you would like to see yourself profiled here, please send us your story and photo to superbas@optonline.net. Perhaps is is just good karma [...]

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