Tagged with 'workouts'

Quick Muscle Building – How To Build Muscles In Minutes

Published: November 24, 2009

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By Paul Becker, Copyright © 2008 Paul Becker –
This is my write up of a training/supplement program I was on. The total program lasted 9 weeks and in that time I actually gained 20 lbs! I went from 174 to 194, now I have in the past weighed 188 and some of this was regained [...]


Lee Priest Comeback May Result in 202 Victory

Published: October 20, 2009

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An announcement was made during Olympia weekend that may just shake up the 202 division next year. Lee Priest, who has not competed since 2006, announced that he is coming back and intends on taking on Kevin English and the rest of the 202 division. He will begin preparing next month in his native Australia [...]


Old School Workout No. 3 – Robby Robinson’s Heavy/Light

Published: August 5, 2009

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By Ian Duckett -For those who are familiar with my writings, articles, blogs and such, you will be aware of my time spent with the great Robby Robinson last September. It was an experience and an inspiration I will never forget. I was well and truly schooled in getting the most from all my bodybuilding, nutrition and [...]


LAYNE NORTON: THE NATURAL…UNLEASHED!

Published: April 1, 2009

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By Leigh Penman - 
As a natural bodybuilder, Layne Norton has recently expressed some very interesting theories when it comes to achieving a state of anabolism in the body without the use of drugs. He also has some unique approaches to training in order to stimulate maximum growth. Fortunately for us, he has just released a [...]


MD.com 500-Word Article Contest Entry for November

Published: December 3, 2008

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Our Submission – Vote Today

The monthly 500 Word Article Submission Contest on the Muscular Development website forums (www.musculardevelopment.com) has already begun posting some of the entries, with the winner having his/her article published in the print magazine. Voting will begin shortly and go until December 12. Is this a shameless ploy to get some votes [...]


It’s More Than Just Lifting Weights

Published: August 1, 2008

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A Personal Trainer’s Agenda SHould Be An Entire Personal Program

By Matthew Sgro
This is part of a continuing series provided exclusively by MuscleSport Mag entitled, “This is Your Magazine,” where we profile the every-day athlete. If you would like to see yourself profiled here, please send us your story and photo to superbas@optonline.net.
Recognizing the connection [...]


Giving Back

Published: July 18, 2008

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Share Some of That Knowledge in the Gym

By Matthew Sgro
This is part of a continuing series provided exclusively by MuscleSport Mag entitled, “This is Your Magazine,” where we profile the every-day athlete. If you would like to see yourself profiled here, please send us your story and photo to superbas@optonline.net.
As with anything in life, [...]