A Five-Day Training Routine For Everyone

Training routines come and go. You switch from a six-day to a four-day and back, all in search for...

• 5 Post Gym Mistakes Which Might Ruin Your Workout
• Design Your Best Ever Chest Sessions Using Pyramid Training
• Can You Shoulder the Load? Dealing With Common Deltoid Injuries
• Arm Toning Exercises: Techniques and Tips

YANKEES ACQUIRE OF HARRISON BADER FOR JORDAN MONTGOMERY

The New York Yankees today announced that they have acquired OF Harrison Bader and a player to be named...

• Yankees Dump Joey Gallo To Dodgers For RHP Clayton Beeter
• YANKEES ACQUIRE OF ANDREW BENINTENDI
• YANKEES ACQUIRE RHP FRANKIE MONTAS AND RHP LOU TRIVINO FROM OAKLAND
• YANKEES ACQUIRE RHP SCOTT EFFROSS

Power and Greed: Overdoing It With Steroids and Coming Off Cold Turkey

Daylight and sound simultaneously begin the day as the alarm clock and the open curtains wake him from a...

• Stop the Bullshit Bodybuilding Nutrition Articles
• Macronutrients – How They Fuel Your Body
• Quick Tips – Superfoods
• 5 Muscle Building Meals For Your Keto Diet

Another Bodybuilding Tragedy – Cedric McMillan Passes Away at 44

The family and friends of Cedric McMillan are mourning today after the popular bodybuilder passed away at the young...

• Day 5 – Our On-Site Arnold Classic Coverage
• Day 4 – Our On-Site Arnold Classic Coverage
• Day 3 – Our On-Site Arnold Classic Coverage
• Day 2 – Our On-Site Arnold Classic Coverage

Pro Fit USMC Juan Perez / Competing in Masters / USFL Home & Away – MSTV

MSTV is our flagship weekly variety program which features what we like to call our ‘host of hosts.’ Segments...

• Eugen Sandow 1894 Kinescope Hercules
• Digestion Problems? Try Apple Cider Vinegar – Old Guy’s Nutrition Tip
• NJ Generals & Philadelphia Stars Then & Now – USFL Extra Point
• Eugen Sandow 1894 Kinescope / Behind the Scenes Arnold Expo / Digestion Tip MSTV

The Belly of the Beast – Steroids, HGH & Insulin Take Center Stage

Human growth hormone and insulin. Two substances that have become commonplace in bodybuilding today and yet are completely unnecessary...

• Bodybuilding is Boring
• Two for the Price of ‘Won’ – NPC Rule an All-Around Victory
• More Steroids Does Not Equal Better Results
• Lee Priest Physique Critique

Whey Protein for Building Muscle

Keeping fit has become common to most people since it has been linked to various benefits. One of the...

• The Complete Guide To New Protein Powder
• 10 Best Supplements to Build Muscle Mass Faster
• Creatine Supplementation Quick Guide
• 7 of the Main Benefits of Using Weight Gain Powder

Video

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  Pro Fit USMC Juan Perez / Competing in Masters / USFL Home & Away – MSTV

  MSTV is our flagship weekly variety...

• 
  Digestion Problems? Try Apple Cider Vinegar – Old Guy’s Nutrition Tip

  I wish that I had listened...

• 
  NJ Generals & Philadelphia Stars Then & Now – USFL Extra Point

  We take a look back at...

Marc Lobliner Challenges Chris Cuomo – Fake Weights?

Challenge laid out and it’s your move, Chris Cuomo. Marc Lobliner from Tiger Fitness posted a video on Twitter...

• “The Blueprint” Matt Morgan Joins MuscleSport Magazine
• Niall McCann – Nat Geo Wild’s “Biggest & Baddest”
• ROBBIE E – Amazing Race Season 25 Finalist & TNA IMPACT Wrestling Superstar
• Max Martini’s “Fifty Shades of Grey” Valentine’s Day Workout & Diet

MSM

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  Fourth of July SALE

  Happy Fourth of July Weekend! Enjoy...

• 
  Welcome WOLFpak To the mSm Family

  We would like to welcome WOLFpak...

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  TONIGHT! mSm Appearance at Pro-Fit Deer Park Gym

  TONIGHT!We will be at Pro-Fit Deer...