Muscle Sport Magazine

Kelly Lynn: Behind-the-Scenes at Her Playboy Photo Shoot

1 – You are every guy’s wet dream: a stunning fit blonde who has appeared in Playboy, Maxim and competes in the NPC bikini division. Putting all humbleness aside that must be a pretty good feeling. Elaborate a bit on that.

Thank you very much! I always try to stay humble, but yes it is a very good feeling! I have worked very hard for every thing I have and have achieved. I am fortunate to been blessed with looking the way I do, so it has allowed me to have the careers I have! It is funny when you are the screen saver on someone’s phone or computer, or they want an autographed photo, or just a picture with you. But all in all I am just me!

2 – Posing for a nude layout is not an easy task. At what point did you feel comfortable with it, or were you fine from the get-go?

 I am very secure and confident with my body, so it wasn’t that big of a deal for me. I mean of course it was a little awkward at first, but after a few minutes it was nothing, and now I don’t even blink about it. I deff. It takes someone who is comfortable in there own skin to be able to do it.

3 – Describe some of the behind-the-scenes details with the Playboy shoot. 

It is a production! Lol! A ton of people on set, photographers, lighting guys, hair and makeup team. It is also a long day! I learned a lot though, and you are deff. In the spot light….literally! Playboy is an amazing company to work for. They are very professional and always make you feel comfortable. It’s really a fun shoot!

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4 – You have an amazing physique and are in incredible shape. What does your weekly workout routine look like? 

Where do i start!? Haha….I usually work out 6 days a week. 7 days when training for a competition. Sometimes twice a day as well. I am usually at the gym for 2 hours. Sometimes more, depending on what is going on in my training. I lift super heavy and rarely do cardio. I lean out super easily with my dieting so cardio is something I do here and there.

5 – All work and no play flat out sucks. What do you like to do to wind down? 

Sleep! Hahah! I love sleep! I try to always do something for me….watch movies, hang out with my girlfriends, or just stay in and relax by myself. Don’t get me wrong I enjoy drinks here and there. So a glass of wine tends to be perfect! 

6 – What is your favorite cologne, the type that makes you recognize it right away when a guy is wearing it close by?

O geez….umm to be honest, guys always smell good! There cologne lasts a lot longer then our perfume. It’s not fair! Haha!


7 – Look in the mirror and tell our readers what your favorite body part is and why. 

Hmm…probably my shoulders and arms, or my abs. I have worked hard to look the way I do so I appreciate myself haha! If that makes sense.

8 – How strict are you with your diet?

Very strict when it’s closer to competition time. On a regular basis, I eat healthy but I deff. Don’t starve myself. I actually carb up a lot, because I lift so heavy and workout so hard. If I don’t eat carbs I won’t make it through a workout. I deff. Don’t eat fast food or eat out a lot. So I watch myself always, but if I want something I will have it. Everything in moderation.

9 – What’s the most listened to playlist on your iPod consist of?

A little bit of everything. Heavy metal, pop, rap. I love music so my iPod definetly has a wide range of songs. Sometimes a Christmas song will come on and I’ll leave it on! Haha!

10 – Vacations are always memorable for the crazy stuff that people do – usually while intoxicated. What are some of your favorite vacation moments? 

One of the best trips was when my girls and I went to Mexico for spring break back in the day. We had a blast! It was just fun to be able to be a little wild and just party. It was perfect weather and we are all very close so it was the best!


Be sure to visit Kelly’s official website and follow her on Twitter. 

Photos courtesy of Kelly Lynn

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