Muscle Sport Magazine

Keith Ballard Minnesota Wild Hockey Fitness Tips Video

Minnesota Wild player Keith Ballard and Hollywood Physique expert Eric the Trainer share fitness tips for making the most of your workout – in the gym or on the road. Repetition is the key to a solid consistent workout, and Keith shares a couple of his special tips for staying fit. Visit for more tips, healthy recipes and downloadable workouts.

Csweat Weekly Training Tip #12: NHL Player… by celebritysweat

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