Muscle Sport Magazine

How Many Sets & Reps Should You Do?

Two of the more common questions amongst beginners and experienced lifters alike concerns how many sets and reps should be done. In this latest installment in our #LivinTheJackedLife video series, MusleSport Magazine managing editor Gregg Valentino addresses both.


Gregg Valentino website 468


Leave a Reply

Your email address will not be published. Required fields are marked *