How Many Sets & Reps?

Gregg Valentino sets the record straight on how many sets of how many reps you need to do to get jacked! He also talks about heavy duty training vs. high volume training. THEN at the end of the video, it’s Valentino being Valentino with another insane story, “She’s Back” – Andre The Giant. It’s classic Valentino!

For One on One personal training or Media Appearances contact directly Gregg at : Gregg@GreggValentino.net

Gregg Valentino ‘s website : http://www.greggvalentino.com/

Like Gregg Valentino’s Facebook Page : https://www.facebook.com/gregg.valent…

Like Gregg Valentino’s Facebook fan Page :https://www.facebook.com/pages/GREGG-…

Read Gregg Valentino’s magazine column : https://www.facebook.com/pages/Muscle…

Gregg Valentino’s Twitter : https://twitter.com/gregg_valentino

Follow Gregg Valentino’s on Instagram : https://instagram.com/gregg_valentino/

Subscribe to Gregg Valentino’s Youtube Channel : https://www.youtube.com/user/8THWWONDER

Related Posts

• 
  Yoga For Me? Old Guys Training Tip
• 
  Stop Squatting / Screw Your Ego – Old Guys Training Tips
• 
  Big Rob’s Ment-Down – 4/8/22 IG Live Broadcast