Muscle Sport Magazine

Tips on Writing a Research Paper on Fitness

Courtesy of the New York Yankees

Today, fitness is one of the biggest concerns among people of all age groups. Obesity, overweight, and physical fitness are the key topics which cover in a significant percentage of research papers. There are many points to be kept in mind when writing a research paper on this subject. Here are eight tips to help you write an informative article.

1. Choose a Subject of Your Interest & Expertise

When you choose a topic of your interest and know-how, you can write a paper that is deeper regarding knowledge and more valuable. It is also a simpler strategy to come up with the right topic. Questions you are familiar with and seem to be more important to you will allow you to research better and gather more information about it.

2. List the Highlight Points

Once you have chosen a topic for your fitness research paper, list all the major points which you will be covering in the article. Create a bullet list of the key points before creating the outline. Usually, it is the outline that you start with, but when writing a paper on fitness, it is important to start with the most important points. Once the list creates, you can determine the order in which they can write. It will be easier to create the outline from here on.

You should also organize your notes correctly. When writing a research paper, you should also be able to explain where you generated the general ideas.

3. Instantly Tell the Benefits in the Introduction

The introduction should mention the benefits of reading the paper. You are writing your research paper for a purpose – to inform and help people improve their physical fitness. If it does not read by individuals, it will not serve its purpose. When you write a research paper on fitness, your target audience includes not just the general masses, but also fitness professionals. So it is important to tell them what exactly your paper offers to grab their attention.

4. Create the Outline

The researching findings and ideas should organize in a way that the state and support your thesis. Make sure to ask your instructor before creating the outline. It is likely that they may have some rules for the shape. Having an outline helps you maintain your focus and keep track of each step when researching and writing your paper.

5. Deliver Valuable Information

A research paper on fitness should provide information that is useful to its readers. It is often tempting to focus on information that sounds pleasant and not something that can be of value to the readers. Instead of writing a paper that is full of fanciful information, it is important to add details which can help make the real difference to people’s lives.

An ideal research paper on fitness should cover relevant scientific principles and studies in support of the topic. There should also be practical suggestions that can be helpful to the readers. However, there should be a balance between covering the scientific aspects and the practical recommendations.

6. Provide a Different & Unique Perspective

Write a paper in a style that stands out for your readers. You know why people are going to read your work, so write it in a way that helps them connect better with it. Provide a unique perspective that will help your readers feel more interested in what you have to offer.

7. Address the Key Questions

When writing a paper, make sure the key issues on the topic cover. These fundamental issues are the Who, What, Why and How. In other words, answer all the problems related to the topic even before they ask. So if you are writing a paper on fitness related exercises, make it clear what who should be doing them, what they will involve, why they should do them, and how to do them. This approach will help you address all the potential questions that may arise in your readers’ minds.

8. Inform & Inspire

A research paper on fitness shouldn’t just be limited to informing your readers. It should also encourage them to take actions and improve their lifestyle and health. There is no denying that your paper should be educational and should be based on scientific resources and also provide practical suggestions. At the same time, it should also be inspiring to get your readers to take action.

9. A Quality Paper Takes Time

When you write a high-quality custom research paper, you shouldn’t speed through the process. Whether it’s coming up with the topic or doing the research or writing the work, you should take your time. You should also spend adequate time in reading and edit the copy.

In fact, you should wait for a few days after completing the paper to do the final review. It will help you get a different perspective and can make it easier to identify errors if any.

10. Read Your Paper Before Publishing

Never publish your research paper on fitness unless you are fully satisfied with it. So read your work several times and refine it until you like what you see. Make sure the article provides your audience with the information and resources that you would have wanted if you were the reader. Look at your work from their perspective and make sure to deliver the required information in a way that will be helpful to them.


Once you have completed your paper, make sure to fine-tune the final statement so that it sums up all the points in a brief yet interesting way. Make sure to quote only reliable and trusted resources. Websites which stand out for their reputation are more trusted. It includes government websites, university websites, study abstracts, and primary news sources. A research paper should be informative, resourceful and entertaining, all at the same time without going overboard. In conclusion, it should be valuable and should contribute to the repository of knowledge that already exists.

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