ultra-male-728jpg

musclemeccagif
Muscle Sport Magazine

Good Carbs For Bodybuilding – Oatmeal

Carbs are not the enemy of bodybuilders. As a matter of fact, eating ‘good’ carbs before and especially after your workout can be very beneficial. Oatmeal can be the perfect post-workout meal and in this MuscleSport Minute, mSm publisher Joe Pietaro discusses a few different ways to add flavor to plain raw oats to make them taste delicious.

    SUBSCRIBE TO OUR  YOU TUBE CHANNEL

IML468x60

Leave a Reply

Your email address will not be published. Required fields are marked *