Muscle Sport Magazine

FBB Holiday Diet & LifestyleTips

In this episode of “Spreading Like Wildfire,” pro bodybuilder Crystal “Wildfyre” Anthony gives some advice on eating during the holiday season. Don’t drive yourself crazy with guilt because you enjoyed some Christmas cookies. Yep, this isn’t one of those ‘don’t eat this’ videos that the other guys keep posting. This is real life shit. And stop squirreling yourself away at the gym at the expense of quality family time, either.


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