Don't Miss
- USFL MVP & Top Awards Announced
- Female Bodybuilder Rheta West / USFL From Birmingham / Classic Bodybuilder Steve Arnone – MSTV S6E10
- Springballers Daily USFL Updates
- Magzter Digital Version of MuscleSport Magazine
- NEW mSm Gym Apparel – Hoodies / Caps / Tanks / Shirts
- mSm APP – Free Download
- Earning a Living in the Bodybuilding / Fitness Industry
- Three Instagram Live Shows Per Week
- Our Challenge To NFL Players Protesting
- 7 Reasons Your Abs Aren’t Showing
Kegel Exercises – I’m Doin’ Them Right Now!
- Updated: January 22, 2019
Consumer Health Digest
Kegel exercises are for both men and women and should not be overlooked, especially as one ages. And then can be done anywhere, anytime.
MuscleSport Minute brought to you by http://www.hotstuffnutritionals.com as part of our Free Added Value Package.
Related Posts
