Don't Miss
- Gregg Valentino – PCT / Ejaculate Every Day / Ephedrine / Andreas Cahling
- Arnold Family Fun / NFL Honors / Dustin Willmann / Armwrestling – MSTV
- Lesbian Spin the Steroids Bottle – AMA 5/2/19
- ESPN the Magazine Print No More
- Wings of Strength Sponsorship Deal – the Return of Ms. Olympia?
- Lee Priest Physique Critique
- Super Bowl 53 On-Site Coverage
- Gregg Valentino – Love Yourself / Depression / Anxiety / New Year New You
- Earning a Living in the Bodybuilding / Fitness Industry
- Three Instagram Live Shows Per Week
Kegel Exercises – I’m Doin’ Them Right Now!
- Updated: January 22, 2019
Consumer Health Digest
Kegel exercises are for both men and women and should not be overlooked, especially as one ages. And then can be done anywhere, anytime.
MuscleSport Minute brought to you by http://www.hotstuffnutritionals.com as part of our Free Added Value Package.
Related Posts
