Muscle Sport Magazine

How to Show Your Team Spirit

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Whether you are part of a soccer team, tennis club or are training with fellow runners for a marathon, you’llwant to encourage and inspire your teammates, soyou can reach your goals together.

To push yourself and your teammates onto greatness, you must find ways to support them during training or a big event. For help doing exactlythat, find out how to show your team spirit.

Lead by Example

Every team needs an inspiring leader to help them reach their potential. If there is no clear leader in your team, it’s possible you need to step up to the role. Remember, leaders are never easily distracted by victory or defeat, as they will keep everyone on the right path to reach the team’s goals. You also must avoid complaining about a training session or your ownperformance, which will encourage your teammates to follow in your footsteps.

Never Single Out a Teammate for Praise

Singling a teammate out for praise could impact your bond with fellow players/workout buddies. As you will each be working hard every day,and will be working towards the same goal, you must provide each teammate with equal praise and encouragement. It will also prove you have a passion for a sport or event, which could be almost infectious.

Don’t Brag

There is no “I” in team, which is why you must avoid bragging to your teammates/workout buddies. While you might be faster, stronger or harder working than your other teammates, you must never make them feel as if they are in direct competition with you.

Not only can this cause unwanted friction that can ruin the experience, but it could also dent their confidence, which could impact their performance on a pitch, field or race track.

Thank Your Teammates

It’s likely your teammates helped you to reach your sporting goals, as they might have picked you up when you doubted yourself or offered words of encouragement when you were tired or felt like giving up. For this reason, you should thank them for their continual support.

For example, you can guarantee they will be touched if you present them with a custom medalframe from Race Framers, which could feature a sporting medal, photographs from the day, and even their race bib. It could help to strengthen your bond, and they could proudly hang the thoughtful memento on a wall within their home.

Celebrate a Victory Together

If you have scored a winning goal or have crossed the finish line to a marathon with your travel buddies, you must celebrate the bigachievement together. For example, you could:

  • Go for a celebratory drink to toast your recent victory
  • Arrange a team dinner at a restaurant
  • Host a victory party

Your teammates will be your biggest supporters andtheir success will be your success. For this reason, you must aim to encourage, praise and support your teammates whenever necessary to ensure you can each celebrate together at the end of a sporting season or event.

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