Muscle Sport Magazine

Bring in a Bottle of Good Red Wine and Enjoy Its Health Benefits, As Well

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It is amusing as to how many of us underestimate our own capacity for drinking. One more glass becomes ten more in a matter of no time. And, if that is the case with one, then probably it is for the best to avoid wine altogether. But if one is capable of limiting the glasses to utmost two, then go on and uncork the bottle and reap in the benefits from the bottle all to yourself.


Yes, that is correct. A glass or two of wine at supper has its own list of towering benefits. The main ingredients that go into the making of red wine are Grapes, dark red grapes. Of course, one’s patience and passion do not need mentioning when it comes to brewing wine. Other than that, for the pleasure of all, grapes do possess all the necessary ingredients to turn themselves into wine, if given the right conditions.


Wine, dine, history, science, and research

Again, this lovable drink has its roots deep in history and science both. Several types of research on wine have claimed that drinking red wine in moderation has its own set of health benefits, such as reducing the chances of stroke and heart diseases. Wine also has antiseptic properties which were extensively put to use in ancient civilizations to treat open chest wounds.


Wine is the oldest medicinal drink, human-made, that has its record in the tablets of the Sumerian Civilization and the papyri of the Egyptian Civilization. Even during the civilization, the wine was in use for treating a plethora of ailments as digestive disorders, lethargy, and diarrhea. Now in recent times, years of research has listed all the benefits, right from preventing heart diseases from fighting the free radicals of our body.


Sipping onto this divine bliss

The wine has antioxidants that are beneficial for flushing out toxins from our body. This aids in proper digestion and boosts the immune system of the body. So, those frequent doctor appointments won’t be necessary any longer. The main active ingredient in wine is resveratrol which improves heart health. It also improves the red blood vessels and aids in the flow of the blood. Phenol in the wine acts as thinner for the blood. This breaks down any blood clots, if any, and ensures that there is no risk of strokes.


If that is not enough, wine combats the build-up of cholesterol. Wine promotes good cholesterol (HDL) in the blood which lessens the clotting in blood. Wine also decreases the risk of type 2 diabetes. It is also beneficial for the person with diabetes as drinking wine can lower the level of blood sugar for up to 24 hours.


Well, after all the personal research and queries regarding the wine, one must not know its benefits until tasted. So, sip into a glass of Sokolin Fine Wines and notice the difference. But, the consumption of wine is recommended in moderate quantities. The standard is five ounces a pour. It is a glass for the ladies and two glasses for the men. Cheers to good health!

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