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IFBB Pro Bodybuilder Rhonda Lee Quaresma / HIIT vs. Steady State Cardio – FBB – MSTV
- Updated: August 22, 2020

MSTV is our flagship weekly variety program which features what we like to call our ‘host of hosts.’ Segments include:
*Interview with IFBB Pro & adult mode;/actress Rhonda Lee Quaresma by Dave “Camerica Muscle” Gois
*HIIT versus Steady State Cardio
Season 4, Episode 15