Muscle Sport Magazine

The Power of Protein for Women

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There are so many bodily changes that every woman goes through at different stages of life starting from menstruation to pregnancy and much more. This naturally makes their health needs unique and different from those of men. The good news is, a healthy diet can help address these unique health needs of women in the best possible way. 


When it comes to nutritional intake, one of the most important macronutrients is protein for women. It is a must have in your daily diet. Protein is a macronutrient that every cell in your body needs to carry out all the functions properly. From your hair to nails, everything in the body is made up of protein. Also, as compared to males, females are at a higher risk of suffering from protein deficiency. A significant factor which is often missed out by people is that vegetarian Indian diets are generally low on protein, thus it is difficult to fulfill the daily protein requirement of females through diet alone. 


Are you wondering how to make your diet protein-rich? Thankfully, supplements like Protein with Herbs have come across as a big saviour. It is offered from the brand JustHer, which believes in crafting nature-inspired nutrition exclusively for the unique health needs of women. 


Protein with Herbs provides the goodness of high quality whey protein isolate along with carefully chosen Ayurvedic herbs, vitamins and minerals. All these ingredients have been combined together to provide holistic health benefits and to make sure your daily protein intake is increased. It provides twenty grams of protein per serve. Also, you do not have to worry about any side effects as this women protein is absolutely natural and safe. All the harmful ingredients like preservatives, artificial sweeteners, added flavours have been strictly kept out of the preparation process. Therefore, bringing clean nutrition to you. Since it does not contain any added sugar or artificial sweeteners, thus can be consumed by a diabetic person as well. However, it is always recommended to consult with your doctor first in case you have medical conditions like diabetes, blood pressure etc. 


Do you know JustHer Protein with Herbs offers seven strong benefits to you? Take a look:


  • It works as an energy booster: Fuel up your energy levels and keep fatigue away with high quality protein, Vitamin B/P, Ginseng
  • It is good for your skin and hair: Find out the secret of long hair and a radiating skin with Sesbania, Vitamin A/B/C/D, Iron, Zinc
  • It supports your Immune health: Get a stronger, tougher immune system with Curcumin, Amla, Tulsi
  • It helps in improving bone strength: You can build stronger bone strength with Vitamin D3, Calcium
  • It helps in restoring your hormonal balance: Balance your hormones naturally with Fenugreek, Shatavari, Flaxseed, Chasteberry
  • It helps in managing your metabolic and digestive health: Speed up the metabolic & digestive health with Garcinia, Green Tea, Papain, Bromelain, Fennel, Cumin
  • Calms you down and helps in stress management: Steer away from stress with Ashwagandha, Chamomile, Valerian Root


You can consume Protein with Herbs everyday and reap the plethora of benefits it has to offer. It takes less than a minute to prepare it and saves you a lot of time. Another amazing feature of this protein-packed health drink is that it keeps you full for a long period of time so all your cravings will be under control and this way you can easily avoid intake of extra calories.    


Women and their love for chocolate is well-known, you will be glad to know that Protein with Herbs is available in a yummy chocolate flavour, which will be a complete delight for your taste buds. It contains cocoa for the chocolate flavor, which has no sugar or fat. So, you do not even have to worry about weight gain. 


Where can you Protein with Herbs?


Let your search for a clean and safe protein for women end at Protein with Herbs. You can easily shop for it at HealthKart, which is a trusted online supplement store catering to a wide range of  health needs of a large consumer base. It serves as a single platform where you can find a variety of wellness products like protein supplements for women, mass gainers etc. from renowned brands. Don’t wait to make your diet protein-rich, and begin your health journey by placing an order right away.

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