Muscle Sport Magazine

Kratom for Anxiety: Here is Everything That You Need to Know

Pxhere/Labeled For Reuse

If you are thinking of starting to use kratom for anxiety, consider yourself on the right track. Although not an opioid, such as codeine and morphine, it produces similar effects. However, you will love it than the conventional medications because the side effects are mild, and it also comes with additional health benefits, such as pain relief.

To be able to select the right kratom for anxiety and use it correctly, it is important to start by understanding more about it. For example, how does it work, and what is the right kratom dose for anxiety? Here is everything that you need to know about using kratom for anxiety.

How Does Kratom Help with Anxiety?

Kratom is a shrub that is native to the Southeast Asian region, including Malaysia and Thailand. The main active ingredient in kratom is mitragynine, which has numerous benefits, including anti-inflammatory, immunity enhancing, and appetite-suppressing effects.

When mitragynine binds to the opioid receptors in the brain, it provides pain relieve that also produces anti-anxiety effects.

In one of the studies done in 2017 and published in the journal of Drug and Alcohol Dependence, researchers found that kratom helps to enhance mood and also relieve anxiety. They also concluded that it has sedative effects, which makes it a great option for those seeking help with anxiety.

How is Kratom Used?

Like cannabidiol (CBD), you can use kratom in the following formats:

In some cases, people boil the kratom leaves, consume them as tea, or eat them raw. Notably, the method of administration can greatly impact the effects that you anticipate. For example, oral administration implies that it has to be broken down by the liver before it can reach the bloodstream. However, kratom tinctures taken sublingually can get into the blood faster because it is not synthesized by the liver.

What are the Best Kratom Strains for Anxiety?

The different types of kratom are referred to as strains, and they mostly take the names based on the place of origin. It is important to appreciate that these strains have varying therapeutic benefits, and you should single out those that can help with anxiety.

  • Maeng Da.
  • Bali/red Vein.
  • Green Malay.

What is the Right Dosage?

When it comes to anxiety, there is not much that is known about the best kratom dosage. Generally, the right dosage depends on sex, age, weight, and health status of the person taking it. Again, the method of administration and strain can also impact the effects that you can get from kratom.

In one of the studies done in 2018, most people indicated they used five grams of kratom powder three times a day to get the anticipated therapeutic benefits. To get the best effects, it is recommended that you start with a low dose, preferably one-five grams, and increase with time if necessary.

If you suffer from anxiety, it is advisable to consider kratom because of its demonstrated therapeutic benefits. Note that you should only go for high-quality kratom that is sold by trusted sellers and start with a small dosage.

Leave a Reply

Your email address will not be published. Required fields are marked *