Old Guys Training Tips – Lighter Weight

Here’s the first episode of a new series we will be posting under the MuscleSport Minute moniker. “Old Guys Training Tips” will be common sense advice for men who want to continue training hard but can’t turn back the clock. In this first episode, we talk about using lighter weight.

This MuscleSport Minute is brought to you by http://www.legalsteroids.com​ as part of the Free Added Value Program we give to our advertisers.

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