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Vacation Is Over – When Should You Return To the Gym?
- Updated: October 1, 2022
You had a great vacation. Stuffing your face with fattening foods and slamming down booze like a sailor on leave. But sooner or later, all good things must come to an end. Should you return to the gym the next day, or is it better to get your body and mind back to normal before working out again? https://www.musclesportmag.com/store