In this episode of “Chaos Nutrition Presents Gregg Valentino Old School Training,” Gregg Valentino talks about Arnold Schwarzenegger’s training secrets, the same secrets Gregg himself has used since 1972 when he first started bodybuilding. Also, Valentino talks about the best way to warm up before bench pressing. Guaranteed not to affect your bench workout. And are eating carbs muscle sparring? According to carnivore and keto dieters, carbs are not needed, but are they right? Plus, see some of the old magazines Valentino has collected. Yes, that’s BACK!!! As always, its Valentino being Valentino. https://chaosnutrition.com
