In this episode of “Chaos Nutrition Presents Gregg Valentinio Old School Training,” Valentino shows you some very old bodybuilding magazines, answers questions about how some bodybuilders like Dave Palumbo & CT Fletcher swear by eating McDonalds for mass, how to thicken your biceps. Valentino also answers the age old question Machines vs, Free weights for growing muscle mass. Plus a lot more cool stuff. As always, it’s Valentino being Valentino. https://www.chaosnutrition.com
