In this episode of “Chaos Nutrition Presents Gregg Valentino Old School Training,” Valentino answers questions about how much rest a bodybuilder needs to grow. Plus, do weight belts help or hurt you? Also how to overcome a stale routine! And see some old bodybuilding magazines and see how the bodybuilding world used to be. As always, it’s Valentino being Valentino! https://www.chaosnutrition.com
