All posts by Alex Truman

Training and Diet for the High School Athlete

Being a Student is No Excuse to be Lazy! By Alex Truman This article based on informing...
Teenage Bodybuilding – It Takes DEDICATION

Young or Old, Your Training Shouldn’t Be Treated Lightly – By Alex Truman As a high school athlete,...
Acne Induced by Exercise?

By Sandy Alcide – Working out at the gym may tone your muscles and cause the ladies and...
It Takes DEDICATION

Young or Old, Your Training Shouldn’t Be Treated Lightly By Alex Truman As a high school athlete,...