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All posts by Cara Trentadue
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Sugar Is Poison
By Cara Trentadue – Barley malt, Beet sugar, Brown sugar, Cane juice crystals, Cane sugar, Caramel, Corn syrup, Corn...
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Metabolic Syndrome: Are You At Risk?
By Cara Trentadue – Metabolic Syndrome is a combination of disorders that increase a persons risk of developing type...
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Adrenal Exhaustion
By Cara Trentadue – 1. Excessive fatigue and exhaustion, chronic fatigue 2. Non-refreshing sleep 3. Sleep disturbance, insomnia...
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Eating Clean On a Budget
By Cara Trentadue – In these tough economic times, you can maintain a healthy lifestyle on a tight budget. ...
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ANTIOXIDANT PUDDING: Black Rice Pudding with Cocoa, Infused with Matcha Green Tea
By Cara Trentadue – Need a tasty way to increase antioxidants? I may just have it here. This recipe...
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Make Red Onion a Part of Your Diet Every Day
By Cara Trentadue – Whenever I speak to people about making positive dietary changes, I try to encourage small...
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Oatmeal Protein Pancakes
By Cara Trentadue – In the mornings we struggle to find a quick easy breakfast that is actually indicative...
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Turkey Muscle Chili Over Brown Rice
By Cara Trentadue – There’s nothing like a simmering pot of chili working on the stove in the cold...
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Glutathione Deficiency and Chronic Disease
By Cara Trentadue – Glutathione deficiency is being implicated in many major diseases in the human body from HIV,...
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Benefits of L-Carnitine
By Cara Trentadue – Many people I speak to ask me what L-carnitine is used for as a supplement. ...