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All posts by Joe Pietaro
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Pittsburgh Steelers CB Ike Taylor Workout & Diet
Ike Taylor opened up the scouts eyes at the 2003 NFL Combine with a 4.18 40-yard dash....
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The Mario Lopez Hollywood Workout
Being a celebrity certainly has its perks but it also has its pressures. When you are on...
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Marcus Stroud: Actively Retired NFL Veteran
Injuries are an unfortunate part of a player’s life in the National Football League, even of the...
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The Amazing Race 25: TNA Wrestling’s Robbie E & Brooke Adams in the Running
Fans of the CBS reality television series “The Amazing Race” will be in store for an extra...
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LA KISS of the AFL: First Year Thoughts From Veteran WR Donovan Morgan
The vast majority of expansion teams in sports struggle on the field and make it up slightly...
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Forearms Training on Multiple Days
Before getting into what you should be doing for your forearms, let’s take a look at the...
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150-Rep Workout For Atlanta Falcons Safety William Moore
When you play in the National Football League, thinking out of the box with your training can...
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Basic Back Exercises
There are a few basic exercises that should be a part of every back regimen and being...
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Four Consecutive Mr. Olympia Titles For Phil Heath
Living up to all of the hoopla building up to the contests, the 50th Mr. Olympia delivered...
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The New York Jets: A Case Of Mediocrity
Rex Ryan is known for many things that he says, but one of his favorites is “Play...